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Free yoga for beginners.
Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Anyone ages 18+ can attend.

Benefits
Chronic Ailments:These practices are a great preventive for chronic ailments like asthma, diabetes, hypertension and obesity and can help you come out of these ailments as well.

Sleep Quota:Your sleep quota may come down and your body will feel more rested and alert.

Productivity, Concentration & Memory: You may see your productivity, concentration and memory improving.

Free and open to ages 7+
Ages 7+ (those 7-17 to be accompanied by a parent/guardian)

Date & Time: Saturday, November 21, 2026 at 11:30 AM - 1:00 PM CST

Venue: Lake Travis Community Library,1938 Lohmans Crossing Rd,
Lakeway, TX, US, 78734

RSVP:https://innerengineering.sadhguru.org/austin
Contact Details:
512-655-9589
Austin@ishausa.org

Related topics

Events in Lakeway, TX
Fitness
Meditation
Consciousness
Transformation
Yoga

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