Yoga for mental Health FREE live in Barcelona
Details
Namaskaram everyone,
We are excited to announce ๐ช
The next Free Offering in Barcelona will take place at
๐๐ Vice Versa! Community center
Pg . de St. Joan, 30, L'Eixample, 08010 Barcelona
https://maps.app.goo.gl/vo9yUutnYJFU6wJP9?g_st=com.google.maps.preview.copy
Date ๐ Saturday, June 14th 2025
โ๏ธ Timing โฑ๏ธ 13:30h - 14:30h
Taking care of our mental health is of utmost importance.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.
Benefits include:
๐ชด Brings stability to the system.
๐ชด Balance of thought and emotion, of body and mind.
๐ชด Helps to alleviate psychological disturbance, excessive fear and nightmares.
Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions, that is freedom."
-Sadhguru.
Please register & share! โค๏ธ
Registrations โ๏ธ LINK
Pranams,
Isha volunteers
