Yogasanas workshop in English in Barcelona
Details
Join us for an in-person Yogasanas workshop in English in Barcelona, organised by the Isha Foundation and its volunteers.
🧘🏻♀️ ☀ Postures to elevate your consciousness ☀ 🧘🏻♂️
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.
Yogasanas includes several aspects that enrich life:
✅ Relief of chronic health conditions
✅ Evolution of body and mind towards a higher possibility
✅ Stabilisation of the body, mind and energy system
✅ Deceleration of the aging process
Schedule:
Saturday & Sunday, November 21 & 22, 2026
- Session 1: 09:00 – 11:30
- Session 2: 16:30 – 19:00
The cost of this workshop is €200. Registration and advance booking are required to attend this event. A confirmation email will be sent after registration.
Here is the registration link >>> REGISTRATION LINK
Explanation video by Sadhguru on Yogasanas:
https://www.youtube.com/watch?v=24KTmB_JXfg&t=13s
Pranam,
Isha Volunteers