JALA NETI - cleansing the Nasal passages

Please Click here to register and for detailed program and sessions information.

This is a paid program.

Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.

Benefits:

• Prevents and helps with respiratory tract diseases like asthma, pneumonia and bronchitis.
• Relieves cold, allergies and sinusitis.
• Calms and activates the nervous system.
• Removes excess mucus and pollutants from nasal passages and sinuses.
• Gets rid of insomnia, tiredness, and improves quality of sleep.
• Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, and hay fever.
• Relieves migraine, headaches, anxiety, stress, and brings tranquility. Helps with epilepsy.

Program timings:
Sunday, March 22nd, 10:30 AM - 11:30 AM