Details
For registration and more information please click here
This is a paid program.
Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.
"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru
Benefits of practicing Yogasanas regularly:
- Stabilization of the body, mind, and energy system
- Slows down the aging process
- Relief of chronic health conditions
Agility Level: Intermediate
For ages 14+
No previous experience of yoga required
Watch video - https://www.youtube.com/watch?v=24KTmB_JXfg
Program Dates and Timings:
Saturday, June 21st, 8:00 AM - 11:30 AM
Saturday, June 21st, 5:00 PM - 8:30 PM
Sunday, June 22nd, 8:00 AM - 11:30 AM
Sunday, June 22nd, 5:00 PM - 8:30 PM
Contact Details:
[charlotte@ishausa.org](mailto:charlotte@ishausa.org)
[(980) 263-9760](tel:(980) 263-9760)
Yogasanas: Mind-Body Alignment