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Details

Please Click here to register and for detailed program and sessions information.

This is a paid program.

Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.

Benefits:

  • Prevents and helps with respiratory tract diseases like asthma, pneumonia and bronchitis.
  • Relieves cold, allergies and sinusitis.
  • Calms and activates the nervous system.
  • Removes excess mucus and pollutants from nasal passages and sinuses.
  • Gets rid of insomnia, tiredness and improves quality of sleep.
  • Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.
  • Relieves migraine, headaches, anxiety, stress and brings tranquility. Helps with epilepsy.

Program timings:
Sunday, March 22nd, 10:30 AM - 11:30 AM

Parking Location - Queens Main Campus: The Withers House 2025 Selwyn Ave. Charlotte, NC 28274. Parking is across the street from the program venue

Related topics

Events in Charlotte, NC
Fitness
Meditation
Healthy Living
Hatha Yoga
Yoga

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