Surya Kriya: Fire Up the Sun Within (Isha Hatha Yoga)

Please click here to register and to know more about the program.

This is a paid program.

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world.
"Surya" means "sun", and "Kriya" means "inner energy process". It is a gentle, slow-paced, 21-step process and is a way of aligning yourself with the sun, the basic powerhouse for this planet. All life on this planet is solar powered, including yourself.
Surya Kriya is an ancient, potent yogic practice that raises the solar heat in the system. It also balances your energy channels, leading to stability of the body and stillness of the mind.
Benefits of practicing Surya Kriya regularly:

• Boosts vigor and vitality
• Balances hormonal levels in the body
• Improves posture and balance

Agility Level: Intermediate
Ages 14+.
Open to everyone, no previous experience of yoga required
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Program Timings:
Saturday, May 31st, 8:00 AM - 11:30 AM
Sunday, June 1st, 8:00 AM - 11:30 AM

Early Bird Offer: USD 250 (Expires on May 1st, 2025)

Contact:
Email: chicago@ishausa.org
Phone: (630) 233-4742