Hatha Yoga - Surya Kriya - Mar 21-22

🌸🌸🌸 We are thrilled to announce that we will have a Surya Kriya program in Cincinnati on March 21-22.

Surya Kriya is a powerful process of activating the solar power within you.- Sadhguru

🔥Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

👏Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

📣Why Surya Kriya?
✔Develops mental clarity and focus
✔Remedies weak constitutions
✔Boosts vigor & vitality
✔Balances hormonal levels in the body
✔Prepares one for deeper states of meditation

📣Who can benefit?
✅Anyone above 14 years of age can attend. No previous experience of yoga required.

📅 Upcoming Sessions:
Sat, March 21st, 8:00-11:30 am ET;
Sun, March 22nd , 8:00-11:30 am ET.

📍 Location: Office space of Costrategix,
4450 Carver Woods Dr. Suite 2,
Cincinnati, Ohio, US, 45242

✏️ Register Now: https://isha.us/cincinnati

📞 Contact: Cincinnati@ishausa.org / 513.609.4742