Meditation for Beginners - Isha Kriya (Free In-Person)

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Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.

Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Duration: 60 minutes

Venue : Flower Mound Public Library, 3030 Broadmoor Ln,
Flower Mound, TX, US, 75022

Walk-Ins Welcome

Open to all aged 12+(those 12-17 to be accompanied by a parent/guardian)