Bhuta Shuddhi (In-Person)

To Register Visit : https://www.innerengineering.com/Dallas or register here.

Prerequisites : For ages 14+

Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices.

## Program Guidelines & session information

• Due to the nature of the practices, we request you to maintain an empty stomach condition when you come for the session. There should be a gap of:
  *4 hours from the last full meal,
  *2.5 hours from the last snack,
  *1.5 hours from the last beverage (excluding water)
• As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please visit support.ishafoundation.org.
• Please make sure you arrive at least 10 minutes ahead of time, as we may not be able to accommodate latecomers.
• Timings :
  Sunday, December 14th, 2:00 PM - 3:30 PM

## Registration

Prior Isha Yoga programs are not a prerequisite
To Register Visit : https://www.innerengineering.com/Dallas or register here.

For those who are between the ages of 14-17, please register here.

Program Fee: USD 200