Yoga For Success (Free In-Person)
Details
To RSVP, please click here
How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance. No prior experience with yoga is necessary. The practices offered include:
- Simple Neck Practices that can be done at any time to increase alertness and memory and decrease lethargy.
- Yoga Namaskar, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.
- Meditation for Success, a support to materialize on what you want to manifest in your life.
BENEFITS:
- Can improve memory, concentration, and mental clarity
- Can relieve stress and anxiety
- Strengthens the spine
Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga.
This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.
Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)
Once you click on this link, please provide your email address and you will receive an email with details.