Meditation for Beginners (Isha Kriya)- Free Online Class

Click Here for a Free Online Webinar: https://www.innerengineering.com/online/free-meditation-webinars-2?signinsrc=Meetup-Detroit (https://www.innerengineering.com/online/free-meditation-webinars-2?signinsrc=Meetup-Atlanta)

Meditation for Beginners (Free and open to all)

In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly.

https://lh4.googleusercontent.com/RIRnunCAmrXLu3kK20aLz4VbIolWZs0c0-Wk2tuUNs4NMG8zCQWaIeiSc2fZMGH3f9dr40VYlw2hFIRYWcMd8d204R84xgXMtXHF2bk0L9CWkcRR4xwjKzLEd3qdyHil97VFXO4l

Attain health, clarity, and joy

Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair.

Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga.

Sessions will be conducted by a trained instructor, after which going online support will also be available.

Ages 12 & up

This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.