Yoga for Mental Wellbeing

Yoga for Mental Wellbeing

Date/Time: June 21st, 2025 from 2-2:45 PM

Description:
Isha Foundation is offering a series of webinars specifically scheduled for corporations. Designed by Sadhguru - yogi, visionary and New York times bestselling author-these sessions intend to bring the timeless benefit of Yoga through simple yet potent yogic practices.

Benefits:
- Nadi Shuddhi, a simple but powerful breath practice to bring balance to the energy system.
- Power to Create Peace Meditation, a powerful meditation for dynamism and overall well being.

Duration: 45 minutes
Available for ages 12+, children must attend with a parent.

Venue:
Ann Arbor Public Library - Pittsfield Branch
2359 Oak Valley Dr, Ann Arbor, MI 48103
For more Info & to register: isha.us/detroit
Contact: detroit@ishausa.org Phone: 313-451-4742