Yoga for Health - Canton, MI - October 12th

Description:
Isha Foundation is offering a series of webinars specifically scheduled for corporations. Designed by Sadhguru - yogi, visionary and New York times bestselling author-these sessions intend to bring the timeless benefit of Yoga through simple yet potent yogic practices.
Benefits:

• Yoga Namaskar, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.
• Nadi Shuddhi, a simple but powerful breath practice to bring balance to the energy system.
• Power to Create Peace Meditation, a powerful meditation for dynamism and overall well being.

Available for ages 12+, children must attend with a parent.
Duration: 75 minutes
Venue: Canton Public Library Community Room, 1200 Canton Ctr Rd, Canton, MI 48188
Please only RSVP on our website using the link provided below instead of on meetup.
For more Info & to RSVP: [https://online.innerengineering.com/en/event-details/20645]
Contact: 313-451-4742 | detroit@ishausa.org