Yoga for Health - Mt Clemens, MI - January 10
Details
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This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include:
- Nadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
- Miracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.
Benefits:
- Enhances vitality, focus, memory and productivity
- Stabilizes the body, mind and emotions
- Reduces stress and anxiety
Note: Open to all ages 12 and above. Those 12-17 to be accompanied by a parent/guardian.
Date & Time : Saturday, January 10th 2026, 11:30AM - 12:15 PM
Venue:
Mount Clemens Public Library,
150 Cass Ave,
Mt Clemens, MI, US, 48043
Please only RSVP on our website using the link provided below instead of on meetup.
For more Info & to RSVP: click here | https://online.innerengineering.com/en/event-details/20960
Contact: 313-451-4742 | detroit@ishausa.org