Meditation for Mental Health - Farmington, MI - April 26th
Details
“Yoga is about attaining to absolute Balance, piercing Clarity, and an inexhaustible Exuberance. With this, you are immensely fit for life.” – Sadhguru
This session offers simple yet powerful practices to improve your mental health and to bring you clarity, joy and wellbeing.
The practices offered include:
- Nadi Shuddhi, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
- Isha Kriya, a guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Free and open to ages 18+ (12+ can accompany parent(s) )
Date & Time : April 26th 2026, 9:00 - 10:00 AM
Venue:
Hanuman Temple
30687 Grand River Ave, Farmington Hills, MI 48336
Please only RSVP on our website using the link provided below instead of on meetup.
For more Info & to RSVP: click here
Contact: 313-451-4742 | detroit@ishausa.org