Bhuta Shuddhi—The Ultimate Cleansing (Isha Hatha Yoga)
Details
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This is a paid program.
Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements, and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance, which prepares the body for higher levels of sadhana, or spiritual practices.
Watch video - https://www.youtube.com/watch?v=jzSX_uBstSA
Program Timings:
Sunday, October 25th, 1:00 PM - 2:30 PM
Age Limit: For ages 14 and above, no prior knowledge of yoga is required.
This program is conducted by a Hata Yoga teacher trained by Sadhguru.