Meditation for Beginners in Cupertino


Details
RSVP here. Walk-ins are welcome.
In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly.
Attain health, clarity and joy.
Designed by Sadhguru, a self realized yogi and foremost authority in the field of yoga. Isha Kriya sessions will be conducted by a trained instructor, after which ongoing online support will be available.
Contact Information:
Please direct your queries to:
Phone: 408-409-6436
Email: sf@ishausa.org
Free and open to ages 18+, ages 12+ can accompany their parents.
The meeting space is provided as a community service by the City of Cupertino. The City neither sponsors nor endorses this event nor the presenting individual or organizations.
The event will be conducted in the Community Room 201 of the Cupertino Library.


Meditation for Beginners in Cupertino