Yoga for Success in Mountain View

Walk-ins welcome, please RSVP here.

How successful you are in life simply depends on how well you can use your mind and body. This session offers simple, but powerful yoga postures to bring stability and balance.

Benefits:

• Can improve memory, concentration, and mental clarity
• Can relieve stress and anxiety
• Strengthens the spine
• Takes only 5-10 minutes to practice daily

Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.

Contact information:
Please direct queries to:
Phone: 408-409-6436
Email: sf@ishausa.org

Free and open to ages 18+, ages 12+ can accompany their parents.

Please bring a yoga mat and a towel. Please arrive on empty or light stomach conditions (1.5 hrs after a light meal).