YOGA FEST at Isha Jun 21st 2025 In Celebration of International Day of Yoga

We invite you to spend a joy-filled day steeped in Yoga: free guided yoga and meditation sessions, wholesome vegetarian meals & cooking demo, family-friendly games & activities, live music, and serene hikes through nature.

Free & Open to All!

Register for Yoga Fest at Isha
Isha Institute of Inner-sciences TN
https://isha.sadhguru.org/us/en/yoga-meditation/free-yoga-day

Date: June 21

From one app to the next: endless scrolling, constant stimulation.
And yet — “I’m bored.”
From the breakfast table to the backseat, from classrooms to dinner time, screens are always within reach. What begins as entertainment becomes a restless habit, fueling distraction, anxiety, and restlessness in many children.
According to the CDC, teenagers who spend 4 or more hours daily on screens are significantly more likely to experience symptoms of anxiety (27.1%) and depression (25.9%) compared to their peers with less screen time.

From Screen Overload to “I’m Not Bored” — in celebration of International Day of Yoga, join the Yoga Fest at Isha this June 21st at the Isha Institute of Inner-sciences in Tennessee, where your family can step into a space that gently guides children to discover calm—not by control, but through their own experience.

Sadhguru explains that what we call “restlessness” is simply our body and mind not following our guidance: The best gift you can give your child isn’t another device—it’s the ability to be still, joyful, and fully alive.