Meditation for Beginners - Free Session

Daily practice of Isha Kriya helps brings health, dynamism, peace and well-being

Isha Kriya is a simple yet potent process rooted in the timeless wisdom of the yogic sciences. Offered by Sadhguru, it has the potential to transform the life of anyone willing to invest just 12 minutes a day.

The purpose of Isha Kriya is to help an individual get in touch with the source of his existence, to create life according to his own wish and vision. Also, it is a powerful tool to cope with the hectic pace of modern life.

“Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward.” - Sadhguru

Link to register:
https://innerengineering.sadhguru.org/montreal

(Click on "FIND FREE PROGRAMS", Then filter with "IN PERSON" filter, Then scroll down until you find the program titled "Meditation for Beginners", and click "Register" button).

Please arrive at least 15 minutes before the starting of the session, and please bring your own yoga mat.

Phone: 438-788-3828
Email: montreal@ishafoundation.org