Yogasanas: Mind-Body Alignment at McMinnville TN

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy.

Watch video - https://www.youtube.com/watch?v=24KTmB_JXfg

For registration and more information please Click here
This is a paid program.

Program Dates and Timings:
Arrive on May 3rd between 9:00 AM CT - 3:00 PM CT
Program ends at 11:00 AM CT on May 5th

Contact Details:
support.ishafoundation.org
931-668-1900