Isha Hatha Yoga for Children
Details
Register : Click here (REGISTRATION form must be filled out by the Parent / Legal Guardian of the minor Participant)
Program fee: CAD 125 (Early bird offer - CAD 100 Expires on June 24th 2026)
Prerequisites: Open to Children ages 7-13
Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru
Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include:
- Upa Yoga: Activates the joints, muscles and energy system
- AUMkar Meditation: Enhances focus, memory and mind-body coordination
- Nadi Shuddhi: Balances and purifies the system
The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor.
Session Details
REGISTER:https://innerengineering.sadhguru.org/vancouver
CONTACT: 604-900-1913
DATE & TIME: Friday, July 24th, 5:00 PM - 6:30 PM
Saturday, July 25th, 5:00 PM - 6:30 PM
Sunday, July 26th, 5:00 PM - 6:30 PM
ADDRESS: All labels, 15355 68 Ave, Surrey, British Columbia, CA, V3S 2C1
Note: Attendance for all the sessions is essential. Since the practices are taught step-by-step, if you miss one session, it will not be possible for you to attend the subsequent following sessions.