Free Workshop: Intro to Hatha Yoga, London
Details
Isha Yoga Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into. Join our free sessions in London to learn simple, powerful Yoga Practices & Guided Meditations.
"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru
Session Highlights & Benefits
Elevate your consciousness with our free webinar on Classical Hatha Yoga; an holistic practice for mastering body and mind, fostering health, joy and bliss
Benefits include
- Strengthen and stabilize the spine with Yoga Namaskar
- No previous experience of Yoga required!
- Relief from back pain, stress, anxiety and tension
These practices are suitable for everyone, so bring your friends, family and loved ones and join us for these free, in-person sessions!
Registration link
Please register on the website to receive an email with a QR code for scanning when you arrive, It will make things much quicker on the day
https://eu.sadhguru.org/free-in-person-sessions-en/?location=United%20Kingdom&city=London
