Name: Isha Yoga & Meditation Live: Yoga for Mental Wellbeing
Start: 2023-01-26T19:00:00+01:00
End: 2023-01-26T20:00:00+01:00

Please follow **[this link](https://www.ishayoga.eu/index.php/free-live-sessions-en/?program=Meditation%20for%20Mental%20Wellbeing)** to register for the event.

Join this live session to learn the Isha Kriya meditation. Just 12 minutes a day can transform your life.

* Experience inner peace and wellbeing with Isha Kriya.
* Alleviate stress and anxiety from your daily life.
* You can practice Isha Kriya daily - wherever you are, whenever you want.
* No previous experience of meditation required.
* Get your questions answered in a live Q&A with an Isha Yoga instructor.

*“The most important thing in life is balance. If there is no balance, your own body and mind will work against you.” - Sadhguru*

Maxim Kuenzel

Fondation Isha, Yoga & Méditation, Paris

Isha Foundation - Yoga and Meditation

Isha Foundation

Health & Wellbeing

Yoga

Meditation

Consciousness

Spirituality

Wellness

Meditation and Mysticism

Stress Relief

Spiritual Growth

Hatha Yoga

Guided Meditation

Life Transformation

Breathing Meditation

Pranayama

Isha Yoga & Meditation Live: Yoga for Mental Wellbeing

Self-Help & Self-Improvement

Self Exploration

Online event

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Fondation Isha, Yoga & Méditation, Paris

Isha Yoga & Meditation Live: Yoga for Mental Wellbeing

Fondation Isha, Yoga & Méditation, Paris

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