Yoga for Beginners - Free Session
Details
To RSVP, please click here.
Duration: 90 minutes.
Free & Open to Ages 18+
Ages 7+ should be accompanied by a parent(s)
Designed by Sadhguru. A Yogi, Mystic and Visionary
In this session you will learn simple but powerful yoga postures to balance and stabilize your system.
- Helps relieve chronic ailments, back pain, stress, anxiety & tension.
- Strengthens the spine
- Takes only 5 - 10 min to practice.
This session will be conducted by a trained instructor, after which ongoing online support will be provided. No physical agility or prior yoga experience is needed.
AI summary
By Meetup
Online, free Yoga for Beginners session for adults 18+ (7+ with a parent) to learn simple postures that relieve back pain.
AI summary
By Meetup
Online, free Yoga for Beginners session for adults 18+ (7+ with a parent) to learn simple postures that relieve back pain.