Meditation for Beginners - Isha Kriya

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

RSVP link : https://share.google/r1gJAExY19ergDnRs

Parsippany Library,
449 Halsey Road,
Parsippany-Troy Hills, NJ, US, 07054

Free

Start Time:
Saturday, October 31, 2026 at 2:00 PM EDT
End Time:
Saturday, October 31, 2026 at 3:30 PM EDT

Walk-ins are welcome. Kids 7 and above are allowed to join with an adult. Bring friends & family.