Fear to Resilience - Free Masterclass

A one hour FREE masterclass: From Fear to Resilience!

[Grab your free ticket to get the zoom details. https://events.humanitix.com/iom-masterclass-fear-to-resilience]

FEAR: Firstly, we will take the time to explore the foundations of fears, covering the physiological process of fear, why it exists in our body and why it can be positive.
Secondly, we will explore the parts of our lives that we most struggle with and what fears might be driving them.

BUILDING RESILIENCE: Thirdly, we will discuss how to start to re-associate those feelings of fear into ones of gratitude, acceptance and curiosity towards life's challenges. Re-associating and rewriting those narratives so that you can choose the way forward rather than living by adopted or learnt beliefs, a necessary step towards self actualisation.
We are sure this will be a valuable session to give you insightful concepts and tools to build your resilience.

ABOUT TARIK
I am a qualified PACFA Certified Counsellor and ICF Accredited Coach who works with all people who are ready to embrace change. Helping humans reach their full potential is my passion and my speciality is mastering fear and building resiliency. I work largely with individuals wanting to overcome fears and move forward towards their goals no matter how large or small.