Relax. Release. Restore. (Restorative Yoga On IG Live)

Follow me on my Instagram page @thee_travelingyogi and Meet me on Thursday at 9pm for a Restorative Yoga class on IG Live

Every Thursday this month I'll lead a Release & Restore yoga class!

Restorative Yoga is great for those who live stressful lives or for those who simply love practicing self care 😊

Let's calm our minds and bodies together 🙌🏾

Here's what you will need:
All of your blankets, pillows, bolsters, yoga blocks, and your yoga mat or you can do this from your bed!

Mark your calendars:

April 7th
April 14th
April 21st
April 28th

Click the notification button on @thee_travelingyogi IG profile page so you don't miss anything!

#restorativeyoga #releaseandrestore