Zumba Classes

**Dance Fitness Party Tuesdays (for adults)** **When?** * Each Tuesday evening @ 7:20PM - 8:15 PM **Where?** * In the studio & function room (1st floor) at Colindale Gardens Concierge. Address: 2 Thonrey Cl, London NW9 4DS Start your week with this Dance Fitness Party class - get fit, burn calories, & feel amazing, all while it feels like a party. Looking for a workout you’ll actually enjoy? This high-energy dance fitness class blends feel-good movement with infectious music to lift your mood, boost your confidence, & get your body moving. Led by Mau, an international dance instructor who has taught across Kazakhstan, Bolivia, & the UK, you’ll learn exciting routines while getting a full-body workout. **What to expect:** * Latin party vibes — Salsa, Bachata, Merengue & Reggaeton * Global music & dance styles — from Bollywood to Afrobeats to Hip Hop, 80s, 90s & more * Interactive fun — dance-offs, group routines, dance tunnels & surprises * A fun twist of boxfit & bodyweight exercises — including abs, push-ups & more (always upbeat, never boring!) No dance experience needed! This class is welcoming, inclusive, & designed for everyone — whether you’re a total beginner or just want to let loose. **Why you’ll love it:** ✓ Burn calories without it feeling like a workout ✓ Reduce stress & boost your mood ✓ Build strength, confidence, rhythm, & coordination ✓ Enjoy a full-body workout in a fun, motivating way ✓ Meet new people, laugh, and have a great time **Payment options:** * £10 for 1 class drop-ins * £32 for a block booking of 4 weeks of classes * £49.99 monthly membership for unlimited dance fitness party classes (including Dance Fun Runs). * £49.99 for 8 weeks of Dance Fitness Party classes from the same day (including Dance Fun Runs). Click **[HERE](https://colindalesalsabachata.mystrikingly.com/whatson)** to see the What's On calendar and view all upcoming classes and events. **Questions**? Contact 07950 268600 on WhatsApp

# Every Tuesday – Fulham Salsa & Bachata Club [Fulham Salsa & Bachata Club, St. Dionis Church, 18A Parsons Green, FULHAM SW6 4UH](https://maps.app.goo.gl/G8sxwjb8iWVNPizr7) **7 pm – 10:00 pm** **Bachata classes: 7:15 pm – 8:10 pm** **Salsa classes: 8:20 pm – 9:20 pm** **FREE Social Dancing till 10 pm** * 1 min walk from Parsons Green station. * Free parking on surrounding streets after 6:30 pm * Absolute beginners are warmly welcomed to dance * No partners required * No prior bookings are needed, turn up and dance. * No alcohol allowed * You can bring your own soft drinks. Water will be provided. * Fun & friendly classes for dancers of all levels. Social dancing to the best and latest Salsa, Bachata, Cha-Cha, and Latin grooves.Wear comfortable shoes and light clothes, to keep you dancing comfortably all night * **[£16 for Both Classes + Social Club](https://www.incognitodance.com/product/ticket-for-fulham-salsa-bachata-club/)** * FREE social after-classes [Link to event](https://www.incognitodance.com/fulham-salsa-bachata-club/) To buy any of our award-winning classes online for our other venues, simply click on the package of your choice. The class credits can be used at any of our venues at any time in a 24-month period. **New Salsa & Bachata courses (includes free entry for social) for any level:** * [3 weeks SALSA BRONZE](https://www.incognitodance.com/3-week-salsa-bronze-course "3-week-salsa-bronze-course") @ £45 * [6 weeks SALSA SILVER](https://www.incognitodance.com/6-week-salsa-silver-course "6-week-salsa-silver-course") @ £84 * [9 weeks SALSA GOLD](https://www.incognitodance.com/9-week-salsa-gold-course "9-week-salsa-gold-course") @ £117 **Incognito Dance also still teach regularly at [Wimbledon Salsa & Bachata Club,](https://www.incognitodance.com/salsa-classes-courses-mondays-at-wimbledon-salsa-bachata-club/) [Putney Salsa & Bachata Club,](https://www.incognitodance.com/fridays-at-new-putney-salsa-club/) [Hammersmith Salsa & Bachata Club,](https://www.incognitodance.com/wednesdays-at-hammersmith-salsa-club-hammersmith-london/) [Fulham Salsa & Bachata Club](https://www.incognitodance.com/fulham-salsa-bachata-club/)**

Come and join us every week day from 12.45pm - 2.45pm. Classes for levels elementary to upper-intermediate (A1+ - B2+) Improve your fluency, listening and reading comprehension, grammar and vocabulary with our friendly classes. No payment needed - the classes are **completely free** because the teachers are training with a University of Cambridge accredited program. Join us at 24 Great Chapel St, London, W1F 8FS Take the level test in advance for more information about classes for your level (link to the level test: https://forms.gle/mn3hqUgo3BRLyAUi7) and wait for up to one business day for more information. OR Come 15 minutes early on your first day to do a quick speaking test and find your classroom. See you soon!

**JOIN OUR FRIENDLY & WELCOMING WEEKLY TUESDAY EVENING TANGO CLASSES!** **Still haven't tried tango? Start Tango today:** Our tango group classes follow a carefully structured curriculum to quickly give you the skills and confidence to express yourself on the dancefloor. We not only teach tango steps, but also tango music, culture and etiquette. To become a well-rounded dancer, don’t miss out on our regular classes and themed workshops in London. **Already an experienced dancer?** Join the 8pm class to enhance your technique, learn exciting steps and the secrets behind to know how to lead and follow them, and have fun making friends. Practica after the lessons. **COSTS: PAY BY CASH AT THE TILL** \- Beginner class: normally £15 but RSVP with Meetup and we offer you £10 for your first lesson :\-\)\. \- Improver class at 8pm: £20 and practica afterwards is FREE\! **YOU CAN ALSO ENJOY HEAVILY DISCOUNTED SUBSCRIPTIONS, please enquire.** At: Unity, 277A Upper street N12TZ, in Angel, London Details and packages: [https://tanguito.co.uk/tuesday/](https://tanguito.co.uk/tuesday/)

17:15-18:00 Doors open / Registration 17:30-18:30 Free English Classes in small groups 18:30-19:15 Meal for £3.5 / Meet new people www.freeenglishclasses.org

Over the last nine years, Silverfit has been able to offer exercise to everyone over 50 in Brockwell Park. Together with Silverfit, I have done my best to keep the exercise fun for everyone, no matter if you are fit or not so fit, strong or not so strong, sporty or not so sporty. And, over all, I think we have done that pretty well! We have had some glorious years, and we made many, many friends over that time. Silverfit managed to keep it going through the good times and the hard Covid years, but unfortunately, the reality of the current economic climate is hitting Silverfit hard. Many councils and charities that have supported Silverfit over the years have stopped funding, and without funding, Silverfit just simply cannot keep going. Recently, they have had to take the hard decision to cut quite a number of their activities, and unfortunately, Nordic Walking in Brockwell park is one of the sessions that needs to be stopped. Yesterday afternoon was our last session for Silverfit. But…. I aim to keep your Tuesday walk going! So many of you love our Tuesday session, and it would just be too sad to stop completely. I would like to keep the Silver Tuesday session going under my own company, Fit and Happy Outdoors. Sadly, I cannot do this for free, as I do need to make a living. But in order to keep this session available for everyone, I plan to keep our Tuesday afternoon session at a highly reduced rate compared to my normal rates. New rates for our Silver Tuesday walks: 10 sessions for £45 (my normal rate is 10 sessions for £90). For those of you who struggle financially, I am happy to reduce this rate to £30, or even offer it for free. I can of course only do this if enough of you pay the normal rate, and I trust you will only ask for a reduction if you really need it. As I said, I do this for my living, but I don’t want money to be the reason you miss out on the benefits of Nordic Walking and spending time with our lovely group of friends. If you are already a member of Fit and Happy Outdoors and you pay monthly, then the Tuesday session is included in your fee. No extra payment is necessary (unless you’d like to sponsor someone who cannot pay) How does it work? 1) Please email me at Ailien at Fitandhappyoutdoors dot com, and let me know if you agree with me sending you an invoice for the full rate, or if you need a reduced rate. 2) I will then send you an invoice with my bank details on it. 3) Once I have received your payment in my bank account, I will hand you a 10-session card at the first session I see you 4) Every time you come walking on Tuesday, I will stamp your card 5) Once you have walked 10 times, I will send you a new invoice for the next 10. Payment: I really, really, prefer bank transfers. If you really do not do bank transfers, then you can pay me in cash. No cheques please (I really try to avoid having to go to the bank, it is just too much hassle). If you or a friend only comes once in a very blue moon, then they can pay £5 in cash for the session (only banknotes please. Help a girl out, I do enough weightlifting already 😊) Are you a walk leader? You are always welcome and do not have to pay me. I am grateful for your help! Do we still need to sign up? 1) Have your own poles? No need to sign up. But, if there is a weather warning, please check in with me as I might have to cancel and if I don’t know you are planning to come, I might not be able to tell you it’s cancelled 2) Happy to use the Meetup app, then sign up for your walk here? If you sign in, I will know you are planning to come, and it will be easy for me to let you know if I do need to cancel a session. 3) Need to borrow poles from me? Please text me ON THE DAY OF THE WALK to ask me to bring a set. My number is 078 078 3456 4. Just use normal text, no Whatsapp please, as I will probably miss your message. Any questions? Feel free to reply to this email, or text me on the number above.

A Rabble session is 1 hour of fun and social team games. Each game disguises high-intensity intervals within the rules, giving you an effective, all-body workout without even realising it. We play a bunch of different games at each session (like British Bulldog, Capture the Flag, Dodgeball, Frisbee and many more), and every class is different. Sessions are open to all, no matter your sporting ability. Each game is explained before we start, so there's no need to have played any of the games before. Come solo or bring friends! And stay at the end for the social part! Who knew getting fit could be this fun? **TO BOOK**: It's essential that you book onto sessions via our website, using the link below; due to restrictions on games and preparation times we cannot accept walk-ins, or late arrivals. [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) Use the code **FREEPLAY** to get your first game free! *** We play every: * Monday in Finsbury Park (19:00 - 20:00) * Tuesday in Shoreditch Park (19:00 - 20:00) * Wednesdays in Elephant & Castle (19:00-20:00) * Saturday in Southwark Park (10:30 - 11:30) * Saturday in Finsbury Park (11:00 - 12:00) * Sunday in Clapham Common (12:00 - 13:00) We hope to see you playing soon! PS. We have a group of dedicated regulars, so numbers are usually much higher than meetup might suggest. Sign up at: [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) **Love Rabble**

Dance Fitness Party Fridays (for adults) When and where? Each Friday evening @ 6:45PM - 7:45 PM in the dance studio at Park View Healthclub, 6 Heath Parade, Grahame Park Way, London NW9 5ZN End your week with a burst of energy and joy in this exclusive evening dance fitness session! A fun and energising way to boost your mood, movement, and mindset after a long weekend. Led by Mau – an international dance instructor with experience in Kazakhstan, Bolivia, Paris, and the UK. Learn to dance while you get fit! Expect: Latin party vibes including all types of Salsa, all types of Bachata, Merengue, Reggaeton \> Plus music and dance routines from around the world\, including Bollywood\, Hip Hop\, 80s\, 90s\, Greek\, Afrobeats and more\. \> Dance\-offs\, group routines\, dance tunnels and more surprises No dance experience needed! This class is inclusive, upbeat, and fun. Benefits: ✓ Burn calories & stress ✓ Boost confidence & rhythm ✓ Laugh, connect & feel amazing Payment options: 1\. £15 for 1 class drop\-ins 2\. £32 for a block booking of 4 weeks of classes 3\. Otherwise £49\.99 membership per month for unlimited dance fitness party classes \(including dance fun runs\, Dancing in the Park and MoveFest\)\. Questions? Contact 07950 268600 on WhatsApp

Our venue is: St. Paul's Church Marylebone 5 rossmore road NW1 6NJ / nearest station: Marylebone 7:30 - 9:00pm Class (£15) 9:00 - 11pm Social Dancing (Class + Dancing £20) • What we'll do We will learn the Argentine Tango from basics leading you through an exciting journey. Our teachers are professional with many years of experience and will teach you the authentic Argentine Tango. ***Socialise, chat and meet people over a drink and nibbles Stay to dance practice and chill out, listening to a fantastic music selection of the best Tango tunes. Occasionally - we will have dance performances by top world renown Tango artists, live music, film projections, special events. No need to come with partner or have previous dance experience. Just bring yourself with good mood and leather sole shoes. ***We have new protocols due to Covid-19 to keep you safe Only pre-booking, no turning up read and book here: http://www.raquel-tango.com/news/ladivina/ • What to bring leather sole shoes (so you can slide and glide on the floor - no trainers), comfy clothes • Important to know We run those meet ups on Thursdays evenings and Saturdays afternoon at Marylebone location. Tickets, timetable and details can be found here: http://www.raquel-tango.com/news/onlineclasses/ We always have special offers for new members so don't forget to email us: info@raquel-tango.com

Kick off your week with music, movement, and great vibes. Come solo or with friends—no partner needed! **Schedule (This Sunday):** • 6:00 PM – Free Bachata Taster • 6:30 PM – Bachata Classes (3 Levels) • 7:30 PM – Salsa Classes (3 Levels) • 8:30 PM–23:00 AM – FREE Social Dancing (Salsa, Bachata, a touch of Kiz) **What to expect:** • Friendly teachers, clear level splits, and lots of practice time • Great music and a welcoming crowd for all levels—absolute beginners to improvers • Central location, easy transport, and good vibes all night **Why social dancing is good for you:** Social dancing is a fun workout that boosts your cardio, coordination, and posture—without feeling like “exercise.” It reduces stress, fires up your brain with musical timing and footwork patterns, and improves confidence through gentle challenges and quick wins. Dancing with different partners builds connection, empathy, and communication skills (you literally learn to “listen” with your body). It’s also an incredible way to make friends and feel part of a community—one song at a time. Good to know: • No partner or experience required • Wear comfy shoes, bring water, and arrive a bit early for level check-in • Classes start right on time—don’t miss your warm-up! Price: £10 one class £15 two classes 6:00 PM class is FREE intro to bachata RSVP now so we can plan levels and floor space. See you on the dance floor! 💃🕺

**Tango@Spitalfields - FREE outdoor Tango event** We couldn't be more excited to welcome you back to London's longest running **FREE** outdoor class & social dancing in the unique setting of **Spitalfields Market**. Come early, enjoy the local Sunday markets and feel free to bring many of your friends 🥰 **📍WHERE**: Bishops Square, Brushfield Street, Spitalfields, London E1 6AA. Tube: Liverpool St **SCHEDULE**: 13.00: **FREE** Tango taster class for Beginners 13.30 - 17.00 **FREE** social dancing ⚠️ Bring dance trainers or old comfortable dance shoes, it's an outdoor hard floor. ⚠️ Avoid bringing valuables with you. This is an outdoor event held an an open public space. The Organisers CANNOT be held responsible for lost/stolen items. \*\* If you need to CONTACT US email: info@tango-fever.com FOR FURTHER INFORMATION AND UPDATES ABOUT FUTURE EVENTS, please check our website here: [https://www.tango-fever.com/london-milongas/tango-spitalfields/](https://www.tango-fever.com/london-milongas/tango-spitalfields/)

Friday night Brazilian zouk dance class followed by socialising, drinks and practice dance. A fun dance class 7.30-9 pm where you'll meet lots of first-time dancers and get to know everyone before dancing the night away and socialising. There is a discount for the beginner's class! No experience is required, and you don't need to bring a partner, as partners change regularly to enable everyone to get to know each other. Most people come by themselves and make new friends! After the class, the club night goes on till midnight with DJs and a bar. The venue is hired out exclusively for the people who come for dance classes and practice. The cost is usually £15 but if you're on the guestlist for meetup it's only £10 for the whole evening. Make sure your name is on the guest list!

DOWNSTAIRS @ SWAY BAR Every Thursday a dedicated PURE Bachata Room here at SWAY BAR with the Latin Krazy Bachata Team COME AND JOIN THE ONLY PURE DEDICATED BACHATA ROOM IN UK . FEEL THE TRUE VIBES OF BACHATA RIGHT HERE EACH WEEK ! Come and check it out and make it your Thursday night place to be : Bachata Classes x2 Levels 7.30pm - 8.30pm Beginners - guests Intermediate - Brandy 8.40pm - 9.40pm Beginners - guest Intermediate - Brandy Prices = £10.00 1hr class. £12.00 =2hrs classes please pay in the main room at Dj Box by the stage cash or card accepted Student and NHS discount available ,please ask and show ID INCLUDES PARTY NIGHT ! Teachers - Brandy , from Las Terrenas , the home of Bachata in Dominican Republic Aleks - joins us every Thursday , bringing her talent and love for Bachata Plus Guest teachers DJ De La Cruz playing Bachata , Merengue , Dembow and more til 11pm ( plus Salsa classes and party til 2.am in main room)

Free English Classes for Women only with Créche. You are welcome to bring your children! **9:30am: doors open** **10:00am: Class starts** **10:30am: door closes** **11:30am: Class finishes** **11:30am: Créche closes** Optional: **Coffee and cake 11:30am to 12:30** Further details: www.freeenglishclasses.org

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Get ready for a Picnic, this is our social and member appreciation event for the year! Feel free to bring family, but be sure to reach out with the number of attendees, so we can provide food for everyone. There will of course be food, music, games and fun! Event is held rain or shine, we have a covered shelter house reserved for the event. Agenda --- Moderators Kimberly Deal - Columbus Atlassian User Group Leader Kevin Stanley - Columbus Atlassian User Group Leader Greg Sprowls - Columbus Atlassian Community Leader Hosted By Kimberly Deal, Atlassian User Group Leader Kevin Stanley, Chief Everything Greg Sprowls, Agility Lead --- Global Partner Atlassian (http://atlassian.com) Millions of users globally rely on Atlassian products every day for improving software development, project management, collaboration, and code quality. For over a decade, Atlassian customers have come together to network, share ideas, solve problems, and find new ways to use Atlassian products. Today, more than 15,000 people take part in Atlassian community events in more than 30 countries. --- Complete your event RSVP here: https://ace.atlassian.com/events/details/atlassian-columbus-presents-annual-columbus-ace-summer-picnic/.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons