Improv Comedy Classes

Hi everyone! **(Only reservations via whatapps are accepted)** **any booking and question whatapps +852 61355931** **[https://wa.me/85261355931](https://wa.me/85261355931)** 🧘‍♀️ Beginner\-Friendly Private Yoga Class \(Mong Kok\) \| Monday 7pm\-8pm A perfect opportunity to build a strong foundation in yoga in a small and supportive setting! 📍 Location: Mong Kok (Exact address provided upon registration) ⏰ Time: Every Monday, 7:00 PM - 8:00 PM 👥 Class Size: Limited to 4 students What You’ll Experience: · Guided instruction on fundamental yoga poses · Improvement in flexibility, strength, and body awareness · A relaxed and gentle approach suitable for beginners · Personalized adjustments based on individual needs and goals · Small class size ensuring attentive guidance and support Trial Class: $100 Single Session: $180 4-Class Package: $600 (Valid for 6 weeks) Our studio is fully equipped with all necessary yoga equipment and changing facilities for your convenience. Ideal for those new to yoga or looking to refine their basics in a calm and focused environment. 📩 DM for details or to reserve your spot! Let’s start your yoga journey together. Hi everyone, I'm Bella Lee, your yoga instructor! I was super stiff and tight when I first started yoga too – so trust me, I totally get it! 😊 Don’t worry if you're new or feel inflexible – this class is welcome to all levels and genders. I’m here to guide you patiently and clearly, making sure every posture feels good and safe for your body. Please just let me know before class if you have any injuries or concerns – that way I can help you practice mindfully. Can’t wait to meet and flow with you all! Yoga Instructor information · 9+YEARS EXPERIENCED YOGA INSTRUCTOR · 200 HOURS YOGA TEACHER TRAINING CERTIFICATE COURSE · XIN KINESIOLOGY FOR SPINES AND BACKBENDS COURSE · USUI REIKI RYOHO LEVEL 1（靈氣治療等級一） · ZEN MEDITATION LEVEL 1 禪修等級一 · RPYT-85 HOURS REGISTERED PRENATAL & POSTNATAL YOGA TEACHER TRAINING · STICK MOBILITY LEVEL 1

Dance Health & Wellness Club Club Membership $130/month entitlement for one class Free 課堂模式 Class Format 45 min 主題舞動 Class Movement 15 min 伸展按摩 Stretch & Massage

**(只接受whatapps預約留位）** 如有任何Booking或問題請WhatsApp 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) 【私人基礎瑜伽班】每週一晚上｜旺角區 ⏰ 時間：晚上7:00 - 8:00 👥 每班僅限4人 📍地點：旺角 課程重點： · 小班教學，確保每位學員獲得充分關注 · 可因應學員個人需求調整教學內容，適合初學者。 · 指導基礎瑜伽動作 · 建立身體柔韌性、力量及核心基礎 · 課程節奏舒緩而簡易，協助學員深入瞭解自身身體狀況與需求 試堂價：$100 單堂價：$180 四堂套餐：$600（有效期為六星期） 本館已備齊所有所需器材及更衣設施，歡迎輕鬆參與！ 如有任何疑問，歡迎隨時與我聯絡！😊 老師我並非天生柔軟^_^ 耐心照顧新手， 悉心教學和拆解每個動作和小細節 男女學生也歡迎❤️😊 有任何想學的或受傷請告知 歡迎查詢❤️🙏🏻 導師資詢 * 7年教學經驗 全職瑜伽老師 * 二百小時瑜伽老師牌照 * 芯動力學後彎與脊柱課程 * USUI REIKI RYOHO LEVEL 1（靈氣治療等級一） * ZEN MEDITATION LEVEL 1 禪修等級一 * 85小時孕婦產前產後瑜伽導師牌照 * STICK MOBILITY 全方位筋膜放鬆棍牌照

Brand New Weekly Classes @ Studio Pamphile Venue New Location. Urban Krav Maga is a defence system that: The Urban Krav Maga aim is to equip the student as soon as possible to defend themselves against the most common attacks they may face. Once the student has mastered these techniques more difficult scenarios are addressed to build a support system that will enable the student to deal with almost any situation. By teaching concepts through techniques, students are taught how to read a situation and react/respond accordingly, even if they have not experienced that exact same scenario in training. Giving students the ability to improvise is an important element of our training, this is not like learning a kata. Awareness, avoidance and pre-emption are placed high in order of priority but we recognise that you can’t always avoid a potential violent encounter. We teach everything that is needed for self defence when it’s necessary in all environments, including, highly confined, crowded spaces, cars, shopping centres, nightclubs, buses etc. We make no apologies for our civilian approach to street violence and our subsequent breakaway from the original military solutions in dealing with armed attackers: a knife defence based on somebody attacking like they were making a committed bayonet thrust will not be so effective as one that is based on somebody stabbing with an aggressive pumping/piston motion with fast recoil when we are dealing with today’s street. As stated we retain the term Krav Maga as our approach reflects that on which Krav Maga was originally founded and we are, of course, indebted to the experiences we have gained training with the various Israeli Fighting Systems

Dee Dream Life Special November Discount Package - HKD888 for 10 classes - Expiry 31 January 2024 - Not refundable - No sharing with others - Purchase anytime until 30 November - Unlimited purchases per person November Referral Bonus - Bring A New Member - New Member First Trial HKD88 - When New Member Purchases First Package, You Get 1 Free Bonus Class WhatsApp 63344266 to register Dee Dream Life 1 Lyndhurst Terrace, Central 14/F, 1401 Our signature class that makes this the top rated Zumba class in HK according to Sassy Hong Kong for many years! Dance to amazing fun rhythms including Latin, Hip Hop. Pop, Funk, Bollywood and more while dripping in sweat and feeling fantastic! Lose weight, burn calories and raise your vibrations with this super uplifting class! Enjoy yourself and feel completely refreshed and energised after a workout! Easy to follow with repetitive moves, no need to memorise steps and open to all levels including complete beginners to dance and fitness :) At night, we dance to disco lights making this class the party you need to loosen up after a long day at work! Come and enjoy music, movement and fitness like you have never before!

Jump, kick, lift and turn! Lots of fun learning to dance this very highly uplifting, energetic and fun dance from India! Learn the culture and dance moves of this classical Indian dance that has become very popular all around the world! You will enjoy it thoroughly regardless of what dance background you may or may not have! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

In the busy Central & Western District,we provide you with a quiet and cozy corner. You can sit, relax and unwind,or pick up a brush to paint and create freely. No skills needed, no experience required.Just come to de-stress and enjoy your peaceful time. 在中西區鬧市裡，留一個安靜又溫柔的角落給你。 你可以靜坐、放空、休息，也可以隨心拿起畫筆，自由畫畫、創作。不用技巧、不用基礎、不用趕進度，只為療癒、減壓、陪伴自己。 Fee: HK$180 per person 費用：HK$180 / 位 Included: · Free basic art materials (paper, paint, brushes)· Quiet seating, lighting & air-conditioning· Self-guided painting & relaxing (no instruction) \*RSVP your spot by Whatsapp: 4449 0049 包含：・免費使用基本畫具（畫紙、顏料、畫筆等）・安靜座位、燈光、冷氣・純放鬆、自助畫畫，無教學 Included: · Free basic art materials (paper, paint, brushes) · Quiet seating, lighting & air-conditioning· Self-guided painting & relaxing (no instruction) \*RSVP your spot by Whatsapp: 4449 0049 Whatsapp 預約: 4449 0049 **Event time:** 9:00pm-12:30am 時間: 晚上9:00pm-12:30am **Venue:** Suite 903, 44-46 Bonham Strand West, Sheung Wan, Hong Kong Island, Hong Kong 地址: 文咸西街44-46號903室 For more info, can check our IG: Midnight_bliss_studio or website: https://midnightbliss-studio.com/

**[TBC Improv HK](https://www.eventbrite.hk/e/tbc-improv-presents-improv-comedy-fun-tickets-1248488806629?aff=oddtdtcreator&_gl=1%2A8thwz7%2A_up%2AMQ..%2A_ga%2ANTQ1MDA2ODIzLjE3NDk1NzA3NjM.%2A_ga_TQVES5V6SH%2AczE3NDk1NzA3NjMkbzEkZzEkdDE3NDk1NzA3NzQkajQ5JGwwJGgw) Presents: Fresh Takes** Come join us at the **Fringe Club** for a night of improvised fun! Our talented performers will be playing a fully improvised evening based on unique stories! It will be an evening full of characters and silliness, everything created on the spot based entirely based on your suggestions. You never know what hilarious songs will be sung or what crazy characters will come to life - in fact neither do the performers! Each performance is entirely unscripted. Don't miss out on this unique experience of **improv** right here at **The Fringe (The Dairy Theatre)**! Doors open 7:45pm Show starts 8:00pm **Tickets!** Get your tickets ***[here](https://www.eventbrite.hk/e/tbc-improv-presents-fresh-takes-a-night-of-fully-improvised-comedy-tickets-1427956770139?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=organizer-profile&utm-share-source=organizer-profile)***. **Improv** We have no scripts prepared — each performance we take fresh suggestions from the audience and incorporate them into the night's show. New scenes performed for one night only. Not to be missed! [Learn more about TBC Improv HK >](https://www.tbcimprov.hk/ "https://www.tbcimprov.hk/") **The Fringe Dairy Theatre** Join us at the **The Fringe Dairy Theatre** at The Fringe. The venue is on ground floor accessible through the main door. [Learn more about the Fringe >](https://www.hkfringeclub.com/ "https://www.hkfringeclub.com/")

Jokes go under the microscope in the Laugh Lab! Comics test their material on you, the audience – laugh, groan or just shout a rating out of 10, it's all good feedback. WARNING: may include workshopping of punchlines. *Comedy by Beats* brings laughs, drinks, and good vibes to Central every week. Grab a cocktail, grab a seat, or grab the mic – it’s open to everyone. **📅 Every Tuesday \| 🕗 Show starts 8pm \(Happy hour 7–10pm\!\)** 📍 6/F Parekh House, 63 Wyndham Street 雲咸街63號 巴力大廈6樓 **💸 FREE admission \| 🎤 Performer sign\-up onsite** Come early for the drinks, stay for the laughs.

Sign up at the venue to perform. Performers get one free drink. Free to watch.

Jazz Fusion Bellydance All levels are welcomed! $100/hr, or LSS Dance Class Membership Jazz/Bellydance Basic & Technique Drill Choreography Enquiry 查詢 : lssdance2012@gmail.com WhatsApp : 65230389 Participants may join LSS performance if learning progress satisfactory. Regular students no need to register here.

Community Wing Chun Class Welcome to our community Wing Chun class, where members can explore this authentic, elegant, and effective martial art. Each session includes solo set practices and partner combat drills. No worries if you're a beginner—personalized attention will be provided to match your level, ability, and learning needs. You'll enjoy the flexibility and confidence to progress at your own pace. Classes are typically 2 hours long. What You Will Learn in Your First Four Lessons Week 1 – Lesson 1: \- Basic stances and footwork \- Introduction to Siu Nim Tau \(小念頭\) etiquette \- Drills: Bong Sau \(膀手\) and Tan Sau \(攤手\) \- Two basic self\-defense techniques Week 2 – Lesson 2: \- Internal energy training \- First three movements of Siu Nim Tau \- Drill: Forward Cutting Palm \(切掌\) \- Two additional self\-defense techniques Week 3 – Lesson 3: \- Stamina and flexibility training \- Movements 4 to 6 of Siu Nim Tau \- Drill: Circular Cutting Palm \(圈切掌\) \- Two more self\-defense techniques Week 4 – Lesson 4: \- Meditation training \- Movements 7 to 9 of Siu Nim Tau \- Drill: Horizontal Grabbing Hand \(執手\) \- Optional drill: Whipping Fist \(鞭拳\) \- Additional self\-defense techniques Fees: $180 per session or $600 per month. \*First lesson is free.\* Special Discounts: Full-time students and seniors receive 50% off. Venue: Room 205, 2nd Floor, Mei Foo Government Complex, 33 Mei Lai Road, Sham Shui Po, Kowloon Language of Instruction: English, Cantonese, Putonghua Interested? Register today! About Sifu Joseph Lau: Sifu Joseph Lau is the sixth-generation successor of the Pao Fa Lien Wing Chun school. With over thirty years of martial arts experience—including training in Southern Shaolin, Tai Chi, Baguazhang, and Qi Gong—he brings a wealth of knowledge and dedication to his teaching. For more information about Pao Fa Lien Wing Chun, visit: https://www\.facebook\.com/pflwc\| http://pflwingchun\.com Questions? Email: josephlau.star@gmail.com Note: We welcome committed practitioners serious about learning and practicing Wing Chun. Observers and media recording are not permitted. Please arrive punctually if you have registered. Participants are responsible for their own safety. All fees support the ongoing operations and charitable initiatives of the non-profit International Association of Pao Fa Lien Wing Chun.

This is the perfect activity for anyone wanting to improve their drawing - you don’t need any experience to join. The session is not tutorial, however our host Mary is more than happy to assist you. Please be sure to bring your own materials but if you need some extra we’ll have some basic materials. The sessions are 2 hours long with snacks and soft drinks. \*RSVP your spot by Whatsapp: 4449 0049 **What it includes:** *Free snacks, soft drinks.* **Event time:** 8-10PM **Fees: 299/head** (Please complete the payment 3 days before the session]. Once payment is received, we will send you a final confirmation and all the details you need for your session. Quote: 15ppl **Venue:** Suite 903, 44-46 Bonham Strand West, Sheung Wan, Hong Kong Island, Hong Kong For more info, can check our IG: Midnight_bliss_studio or website: https://midnightbliss-studio.com/

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

The topic for April is "Water" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)