Flexibility & Mobility
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Domande Frequenti
Sรฌ! Dai un'occhiata agli eventi di flexibility & mobility che si svolgono oggi qui. Questi sono incontri di persona dove puoi incontrare altri appassionati e partecipare ad attivitร in questo momento.
Scopri tutti gli eventi di flexibility & mobility che si tengono questa settimana qui. Pianifica in anticipo e partecipa a incontri entusiasmanti durante la settimana.
Assolutamente! Trova eventi di flexibility & mobility vicino alla tua posizione qui. Collega con la tua comunitร locale e scopri eventi nella tua zona.
Eventi di Flexibility & Mobility oggi
Partecipa agli eventi di Flexibility & Mobility in persona che si stanno svolgendo ora
Fun & easy way to play more tennis (read event description)
Weโre still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches.
These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun!
Also, if youโre looking to meet new practice partners or play some matches and you arenโt already in the PlayYourCourt Community, you can go here to see what weโre all about and sign up:
https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/
If you love tennis, weโd love to have you! Be sure and watch the quick video that explains how everything works.
Happy hitting!
- Scott
Soul Soothing Sound Bath Experience
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Eventi di Flexibility & Mobility questa settimana
Scopri cosa sta succedendo nei prossimi giorni
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!).
**HOW IT WORKS**
**Step 1: Bring a topic**
Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event.
**Step 2: Circle up & share**
We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds.
**Step 3: Walk, talk & float**
We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!"
**Step 4: Feel more alive**
Two hours flies by. You're back where you started โ but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times.
*For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)*
**HOW TO BRING A GREAT TOPIC**
A great topic = something you're genuinely curious about.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter.
**WHAT TO EXPECT**
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**FAQ**
* Wear casual athletic attire and sneakers. It's a long walk!
* We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space.
* We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are welcome โ please text/email them the event link so they can RSVP and prepare a topic!
**LOGISTICS**
* If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
* Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details.
* If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. ๐ค ๐
**IF YOU WANT TO GO DEEPER...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).
Join Our FREE Beginner Class!
Hey! Iโm Ron K, and Iโm excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class
**Class Schedule**
**โ**
**12:30 - 1:00 PM**
**Hand Wrapping & Basics Tutorial**
**Weโll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.**
**1:00 - 1:30 PM**
**Beginner Boxing Class**
**Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.**
**1:30 PM**
**Q&A & Membership Overview**
**Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.**
**โThis is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. Iโm here to help you every step of the way!**
Visit The Following Link To Sign Up
[https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")
Dance, Connect & De-Stress: Friday Nights at Unity of Columbus
**Community Dance โ Every Friday at Unity of Columbus**
Let go of the weekโs stress and move into joy!
Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. Itโs a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm.
No dance experience needed โ just bring your energy, an open heart, and your dancing shoes!
Dance is freedom. Dance is healing. Dance is fun.
Eventi di Flexibility & Mobility vicino a te
Collegati con la tua comunitร locale di Flexibility & Mobility
Yogasanas - Columbus
**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.**
**[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)**
**Yogasanas**
**Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.**
**"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru**
**Benefits of practicing Yogasanas regularly:**
* **Stabilization of the body, mind, and energy system**
* **Slows down the aging process**
* **Relief of chronic health conditions**
**Agility Level: Intermediate**
**For ages 14+**
**Open to everyone, no previous experience of yoga required**
Build Together: A Hands-On Unity Project Workshop
This meetup is a collaborative Unity workshop focused on real projects and shared problem-solving. Instead of talks or presentations, attendees bring a Unity project theyโre actively working on and collaborate through discussion, troubleshooting, and hands-on exploration.
The format is flexible and community-driven. You might debug a tricky issue, improve your workflow, explore performance optimizations, or get feedback on architecture, tools, and implementation approaches. Learning happens by doing, asking questions, and helping each other.
**What to Expect:**
* Bring-your-own Unity project (any level)
* Group discussion and peer feedback
* Debugging, optimization, and workflow problem-solving
* Shared tips, best practices, and practical solutions
Example projects may include games, tools, or prototypesโpersonal or professional.
All experience levels are welcome. Whether youโre just getting started or refining advanced systems, this is a supportive space to learn and build together.
**Food and drinks provided. Join us to learn, collaborate, and connect.**
Bhuta Shuddhi-Columbus
**This is a paid program.**
**Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.**
### **Bhuta Shuddhi means โpurification of the five elementsโ (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.**
**Benefits:**
* **Keeps the system in harmony and balance**
* **Prepares the system to handle powerful states of energy**
* **Creates the basis to gain complete mastery over the human system**
**For ages 14 and above, no prior knowledge of yoga is required.**
**This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**
Pickleball.
CHANGED to WEDNESDAYS
COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available.
I have some extra pickle ball paddles and balls if you donโt have one. Definitely bring your own paddle if you have one and bring some balls if you have them.
Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.โฉ
Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.


























