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Join us for Virtual Qigong! Spend an hour with us from your home and experience the stress busting ability of qigong. Start to bring clarity to your thinking, relieve pain, support the immune system and begin to chip away at chronic conditions by learning simple, effective, and powerful qigong techniques to support your health and well being mentally, physically, emotionally and spiritually. This event is free. No previous experience needed. No special attire needed. Time: Every Tuesday: 5:30PM - 6:30PM CT (call opens at 5:00 PM) Join Zoom Meeting https://zoom.us/j/434389538 Click on the Zoom Link a few minutes in advance of the start time - and "run" or "download" the Zoom launch window that pops up and that's it! Learn from and practice with Certified Instructor of Spring Forest Qigong Ann Minoff. Practice makes perfect, so after a few minutes of introduction, we'll jump right into the simple exercises from Spring Forest Qigong (SFQ) that can lead to dramatic changes and instant relief. Here's Ann's bio https://www.springforestqigong.com/component/mymaplocations/ann-minoff Qigong is an ancient practice that dates back at least 4,000 years. It is considered a cornerstone of Chinese Medicine and includes gentle physical movements, visualization and meditation. Spring Forest Qigong (SFQ), a modernized form of qigong, was created by International Qigong Master Chunyi Lin with a focus on gaining the greatest benefit in the shortest amount of time. SFQ can start to improve all aspects of health; circulation, flexibility, strengthening immunity, emotional stability, mental clarity, stress reduction, pain relief all while providing an increased sense of happiness and vitality. Master Lin believes that everyone is born a healer and can help themselves heal and help others heal as well. His vision is “A healer in every home and a world without pain and suffering.” Chunyi is the author of a #1 Amazon bestseller, Born A Healer. He is also coauthor with Dr. Nisha Manek of the Mayo Clinic of a chapter on Qigong in a medical school textbook, The Textbook of Complementary and Alternative Medicine, Second Edition. For more information from Master Lin about Qigong please see https://www.springforestqigong.com/

Due to new work commitments, I am unavailable the next three weeks now. However, I am a streamer and you can come meet me in my channel and we can collectively plan future events. I can make myself and the equipment available for streams with 2 or more attendees. You can find me at: www.twitch.tv/astonsworldnz I stream regularly at the following times: Tuesdays 5-7pm Wednesdays & Thursdays 12-2pm Download the twitch app on your phone so you can tune into this meetup/stream from anywhere with signal and/or cast the stream to your TV. You will need to create a twitch account to chat with us in the chat room. Where there is interest - I will happily plan events over summer. As time is precious and gas is expensive, meetups will only go ahead with 3 or more people including myself. You are also welcome to text me to discuss planning a future meetup. 0210681382.

Estimados/as amigos/as: Os invitamos a nuestras "Meditaciones Raja Yoga con conferencia" desde el Canal de YouTube Brahma Kumaris España. ✅Suscríbete y 🔔 Activa la Campanita para que no te pierdas nada [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Os acompañamos todos los días. 📌Toda la información de nuestras actividades en [https://aembk.es/](https://aembk.es/) Comienza el día con una meditación guiada de 8:00 a 8:30h\* De lunes a sábado. [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Continúa el día con las Meditaciones con una conferencia introductoria Lunes 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Martes 16:00h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Miércoles 16:00h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Jueves 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Viernes 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Sábado 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Domingo 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) \*Una hora menos en Canarias. Hora en otros países consultar en nuestro canal de YouTube. Os animamos a que lo compartáis entre vuestros contactos y amistades Saludos de paz.

100% ZOOM VIRTUAL \*\*\*The Link to join each week is here: [https://us02web.zoom.us/j/87998294298?pwd=czZuVTZBczh5dW4wbGVubFUzWWFwdz09](https://us02web.zoom.us/j/87998294298?pwd=czZuVTZBczh5dW4wbGVubFUzWWFwdz09) All members and guests can attend via a ZOOM/virtual meetup. The meeting will commence at the regular time, only through each of your own computers/ desktops / laptops or phones. • Zoom.us is the video conference website that’s very easy to use. • Go there today and setup a free account. • You simply follow the steps to login to the meeting. • NO password required, WAITING ROOM is turned OFF, so you will be admitted directly into the meeting. • Have your video and audio on, so you can be seen and heard • DURING the meeting, mute yourself so background noise won’t be a problem • During the meeting, you can unmute yourself to give your commercial, and obviously, the “Speaker(s) of the day” will unmute during their time. • Upper RIGHT of video screen has VIEW OPTIONS. • Choose gallery view, so all members present are shown. • When any person speaks, their frame will be highlighted… this is a much easier viewing option versus having every person who speaks pop up and dominate your viewing space. \*\* NOTE \*\* In this unprecedented time, due to the online environment of Video Conferencing, please note that unprofessional behavior will not be tolerated in any way. This is a category-protected, paid/membership organization. Guests who do not apply common sense and present themselves as professionals will be removed from the Zoom call. If you are interested in membership, please visit PNAnw.com/MembershipApplication

The meetings on Tuesday are currently held on Zoom. Please contact us at solidgroundny@gmail.com so we can send the link if you would like to attend.

100% ZOOM VIRTUAL UNTIL PHASE 4 MINIMUM ***The Link to join each week is here: https://us04web.zoom.us/j/73282942967 *** All members and guests can attend via a ZOOM/virtual meetup. The meeting will commence at the regular time, only through each of your own computers/ desktops / laptops or phones. • Zoom.us is the video conference website that’s very easy to use. • Go there today and setup a free account. • You simply follow the steps to login to the meeting. • NO password required, WAITING ROOM is turned on, where you will remain until the meeting starts. • Have your video and audio on, so you can be seen and heard • DURING the meeting, mute yourself so background noise won’t be a problem • During the meeting, you can un-mute yourself to give your commercial, and obviously the “Speaker(s) of the day” will unmute during their time. • Upper RIGHT of video screen has VIEW OPTIONS. • Choose gallery view so all members present are shown. • When any person speaks, their frame will be highlighted… this is a much easier viewing option versus having every person who speaks pop up and dominate your viewing space. ** NOTE ** In this unprecedented time, due to the online environment of Video Conferencing, please note that unprofessional behavior will not be tolerated in any way. This is a category-protected, paid/membership organization. Guests who do not apply common sense and present themselves as professional will be removed from the Zoom call. If you are interested in membership, please visit PNAnw.com/MembershipApplication

You are warmly invited to join us in these ancient and health promoting breathing and slow moving exercises. Cultivate mental focus, relax and expand your breath, build leg strength and balance, coordinate your movement with awareness of your feeling state, circulate your vital energy. Beginners: learn qi gong for the first time. Seasoned practitioners: further cultivate, share and refine your energy. This wonderful class is a community wellness offering from my Acupuncture office. It is my joy to share this fun, health building practice with you. Who: Anyone interested in practicing moving meditation, No prior experience required. Anyone can learn. When: Tuesdays 8am ~ 1 hr (temporarily meeting at 7:45am) Where: Zoom and in person at Bill Botts Park after quarantine is lifted. Zoom Registration Info: Step 1) go to this link to sign up and register: https://us02web.zoom.us/meeting/register/vpcocOCsqTwtwuL7ldcH1qJfBi69bQ3ZRQ Step 2) Once registered Zoom will send you a link to be able to join the class- this is what you then use to link to our Tuesday 8am qi gong class. (Meeting ID: 335-794-777) (Password: 812389) Notes: You will need a simple space for standing practices- you should be able to freely move your arms and legs. Via Zoom only if RAINING, no outdoors group class with rain. PAYMENT: This class is currently donation basis only to offset meet up and organizational costs. ~ please do not let lack of funds deter you from participating. If you wish to make a donation for your class you can find me at: Venmo: Star-Star Paypal: starurmston@mac.com PRE-REQUISITES: must be able to stand for 1 hour, no other coursework is required CAUTIONS: This class is for fun, health building purposes. Please always listen to your own body- and respect any injuries, limitations, or pain signals you have. Instructions given are guidelines only. please ask for help if you have pain or injuries, and need modifications. When in doubt for your own body, go with the spirit of the exercise: which is to awaken, circulate your aliveness and breathe..... you cannot harm yourself breathing, so please exercise common sense and adapt exercises for your own body and unique needs that day. We cannot be liable for any instructions or recommendations given or injuries sustained. Keep in mind you are participating freely and this class is to simply share in fun morning awakening. MeetUp Group Background: I am a Culver City local, acupuncturist and owner of Gentle Way Acupuncture, Star Urmston LAc. I have a deep love for the sweetness of the Culver City Area, as well as the ancient art of qi gong.... so why not combine the two? Ever heard of Tai Qi? Well, Qi Gong is very similar. It is breathing and moving practice rooted in the ancient wisdom of the Martial Arts and Taoist - Chinese Medicine. It is a way of refining and cultivating oneself and, most of all, enjoying the incredible beauty of the present moment. The purpose of this group is to share basic qi gong exercises in a natural setting, as is traditional. You are invited to gather with us in the park and enjoy waking up and cultivating your energy. I will provide qi gong instruction in a playful, free form way to connect to the energy within and all around us. I will also give traditionally rooted instruction in the wonderful and foundational qi gong practice called "The Ten Pieces of Silk," and advanced Meridian Cleanse Exercises. This is a superb daily practice for working with basic health promoting breathing and moving exercises. Hope to see you here : ). Warmly, -Star Urmston LAc

**What is Meditation on Twin Hearts?** Meditation on Twin Hearts is a short-guided meditation blessing the earth with loving-kindness, peace and goodwill. In return, we reap the amazing benefits of inner harmony. **Benefits:** • Reduces stress • Increases peace, love, and compassion • Increases physical health • Increases mental clarity • Enhances spirituality • Improves relationships **Online via Zoom:** [https://us05web.zoom.us/j/85226786681?pwd=eXd2ZUQ3NkNnaUFYSk00U2o4aWxIZz09](https://us05web.zoom.us/j/85226786681?pwd=eXd2ZUQ3NkNnaUFYSk00U2o4aWxIZz09) Meditation on Twin Hearts is practiced worldwide by people of different nationalities and religious backgrounds. This powerful instrument is an advanced meditation technique introduced by Grand Master Choa Kok Sui, the modern founder of Pranic Healing® and Arhatic Yoga®. This guided meditation works on the heart chakra (the physical heart) and the crown chakra (the spiritual heart), thereby enabling you to draw down a great amount of high-quality divine energy into the crown chakra increasing inner illumination. The base of the meditation is the Prayer of Saint Francis, " Make me an Instrument of thy peace." Meditation on Twin Hearts can be done by a group as a form of world service. The effectiveness of the blessings is magnified many times more as a group meditating rather than as an individual. *CAUTION* People who should not practice this Meditation: People with severe hypertension, people with severe heart ailments, people with glaucoma, pregnant women, people who smoke heavily, people under 16 years of age.

This will be a great opportunity for us to network, share, and assist each other in becoming successful. Not just financially, but also spiritually, and healthy. This group speaks on second Thursday of the month looking to bring fulfillment and happiness to each other. We discuss business opportunities, job openings, fundraising, education, travel, and a host of other topics that add to our complete purpose in life. Our theme is why do it alone, when so many others want to help!! We will get back to physical meetups once we have a permanent location and it is safe to do so.

Join us for Virtual Qigong! Spend an hour with us from your home and experience the stress busting ability of qigong. Start to bring clarity to your thinking, relieve pain, support the immune system and begin to chip away at chronic conditions by learning simple, effective, and powerful qigong techniques to support your health and well being mentally, physically, emotionally and spiritually. This event is free. No previous experience needed. No special attire needed. Time: Every Thursday: 4:30PM - 5:30PM CT (call opens at 4:00PM) Join Zoom Meeting https://zoom.us/j/354776841 Click on the Zoom Link a few minutes in advance of the start time - and "run" or "download" the Zoom launch window that pops up and that's it! Learn from and practice with Certified Instructor of Spring Forest Qigong Ann Minoff. Practice makes perfect, so after a few minutes of introduction, we'll jump right into the simple exercises from Spring Forest Qigong (SFQ) that can lead to dramatic changes and instant relief. Here's Ann's bio https://www.springforestqigong.com/component/mymaplocations/ann-minoff Qigong is an ancient practice that dates back at least 4,000 years. It is considered a cornerstone of Chinese Medicine and includes gentle physical movements, visualization and meditation. Spring Forest Qigong (SFQ), a modernized form of qigong, was created by International Qigong Master Chunyi Lin with a focus on gaining the greatest benefit in the shortest amount of time. SFQ can start to improve all aspects of health; circulation, flexibility, strengthening immunity, emotional stability, mental clarity, stress reduction, pain relief all while providing an increased sense of happiness and vitality. Master Lin believes that everyone is born a healer and can help themselves heal and help others heal as well. His vision is “A healer in every home and a world without pain and suffering.” Chunyi is the author of a #1 Amazon bestseller, Born A Healer. He is also coauthor with Dr. Nisha Manek of the Mayo Clinic of a chapter on Qigong in a medical school textbook, The Textbook of Complementary and Alternative Medicine, Second Edition. For more information from Master Lin about Qigong please see https://www.springforestqigong.com/

Notre réunion en ligne par Zoom, désormais hebdomadaire et combinée avec celle de notre groupe frère à Dallas (https://www.meetup.com/french-308/). Cliquez sur le lien sous "Online Event" pour se connecter, ou voyez plus de détails sur comment se connecter par Zoom: https://www.meetup.com/Speak-French-in-Plano/pages/30331023/D%C3%A9tails_pour_se_connecter_au_groupe_par_Zoom/ Our meetup online via Zoom, now weekly and combined with that of our sister group in Dallas (https://www.meetup.com/french-308/). Click the "Online Event" link to get connected, or see more details about getting connected via Zoom here: https://www.meetup.com/Speak-French-in-Plano/pages/30331023/D%C3%A9tails_pour_se_connecter_au_groupe_par_Zoom/

Join us for Virtual Qigong! Spend an hour with us from your home and experience the stress busting ability of qigong. Start to bring clarity to your thinking, relieve pain, support the immune system and begin to chip away at chronic conditions by learning simple, effective, and powerful qigong techniques to support your health and well being mentally, physically, emotionally and spiritually. This event is free. No previous experience needed. No special attire needed. Time: Every Wednesday: 12:00PM - 1:00PM CT (call opens at 11:30 AM) Join Zoom Meeting https://zoom.us/j/729533147 Click on the Zoom Link a few minutes in advance of the start time - and "run" or "download" the Zoom launch window that pops up and that's it! Learn from and practice with Certified Instructor of Spring Forest Qigong Ann Minoff. Practice makes perfect, so after a few minutes of introduction, we'll jump right into the simple exercises from Spring Forest Qigong (SFQ) that can lead to dramatic changes and instant relief. Here's Ann's bio https://www.springforestqigong.com/component/mymaplocations/ann-minoff Qigong is an ancient practice that dates back at least 4,000 years. It is considered a cornerstone of Chinese Medicine and includes gentle physical movements, visualization and meditation. Spring Forest Qigong (SFQ), a modernized form of qigong, was created by International Qigong Master Chunyi Lin with a focus on gaining the greatest benefit in the shortest amount of time. SFQ can start to improve all aspects of health; circulation, flexibility, strengthening immunity, emotional stability, mental clarity, stress reduction, pain relief all while providing an increased sense of happiness and vitality. Master Lin believes that everyone is born a healer and can help themselves heal and help others heal as well. His vision is “A healer in every home and a world without pain and suffering.” Chunyi is the author of a #1 Amazon bestseller, Born A Healer. He is also coauthor with Dr. Nisha Manek of the Mayo Clinic of a chapter on Qigong in a medical school textbook, The Textbook of Complementary and Alternative Medicine, Second Edition. For more information from Master Lin about Qigong please see https://www.springforestqigong.com/

**What is footsoak water meditation?** Use natural elements to deepen meditation. Water and salt combination takes out imbalances in our system and we feel much more refreshed. We do guided meditation while our feet are in water. **How to do it?** Get along a tumbler in which your feet can dip ankle deep. Additionally get table salt, mug of fresh water and a fiber to wipe feet. Intsructions on footsoak: https://youtu.be/xXpg1zjvU_Y

Open to public: Friday, 5/15/26: 12:00 p.m. - 6:00 p.m. Saturday 5/16/26: 9:00 a.m. - 3:00 p.m. Hosted by OSU The 2026 Chadwick Arboretum Spring Plant Sale and Auction Fundraiser Location: Lawn area south of the Nationwide and Ohio Farm Bureau 4-H Center 2201 Fred Taylor Dr, Columbus, OH 43210 Spring Plant Sale Spring into greenery at Chadwick Arboretum & Learning Gardens! Join us for our annual Spring Plant Sale Fundraiser and dive into a lush world of botanical delights. With over 16,000 fresh, exotic, and time-tested edible and ornamental plants, there's something for every green thumb! Experience the thrill of our tree and shrub auctions, where you can bid on unique specimens to enhance your garden sanctuary. Step into our Learning Lab, where engaging educational demonstrations on various garden topics will unfold throughout the three-day sale, enriching your knowledge and inspiring your green endeavors. Take part in an exciting, live auction offered each day, as well as a silent auction on Thursday and Friday. Explore vendor booths brimming with gardening essentials and delightful treasures. And while you shop 'til you drop, indulge in delectable treats from a delicious, local food truck. Proceeds from this event go directly to The Ohio State Chadwick Arboretum, student organizations, and local businesses alike. Come one, come all! Let's cultivate a brighter, greener future together. Credit/debit cards only.

Wild Ones Columbus Annual Native Plant Sale Saturday, May 23th, 2026 9:00 am to 1:00 pm (Eastern Time) Overbrook Presbyterian Church Parking Lot, 4131 N High St, Columbus, OH, 43214 Public Welcome, Family-Friendly Free Event A wide variety of native flowering plants, grasses, shrubs, and trees will be available from Wild Ones Columbus and local vendors Natives in Harmony, Leaves for Wildlife, and Scioto Gardens. Wild Ones will publish a list of plants that will be available at this year's sale closer to the event date. Be sure to stop by! Show up anytime!

SAVE THE DATE! POLLINATOR PATHWAY + LICKING LAND TRUST Native Plant Sale Saturday, May 30, 2026 8:30 a.m. - 12 noon Granville Farmers Market Raccoon Valley Park 1225 River Road | Granville Plant package pre-order coming soon!

Community Seed and Plant Swap Do you love gardening? Want to expand your collection of plants and seeds without breaking the bank? Join MOFB for their free community-based event. Sunday, April 19th 4-6 pm at Mid-Ohio Farm on the Hilltop 116 N Wheatland Ave Columbus OH, 43223 To RSVP for free in-person attendance: https://forms.gle/t6Ppoc5WnRFPTJMZ

5th annual Earth Day Celebration! This year (2026) the Celebration is scheduled for April 25th with activities running from 10am-2pm. This is a non-ticketed event. Everyone is welcome! We will have food trucks, Birds of Prey, kids crafts, live music, raspberry plants, apple trees, and of course NATIVE PLANTS! Where: Lynd Fruit Farm, 9399 Morse Rd, Pataskala Ohio 43062 Time: Activities will be from 10am- 2pm. The Market will remain open until 5pm.

Franklin Park Conservatory and Botanical Gardens Free Communal Garden Class Series GROWING MUSHROOMS In this class, we will discuss how to raise mushrooms on logs outdoors as a way to raise food in parts of your yard that are usually too shady to grow vegetables or other crops. We will discuss what mushroom species can be cultivated, what tree species they can grow on, and demonstrate how to prepare and inoculate the logs. By following these steps, you can have your own bountiful mushroom harvest! APRIL 27 | 6:00-7:30 PM | WELLS BARN 1851 E BROAD ST, COLUMBUS, OH 43205 INSTRUCTOR: MARC AMANTE Mare Amante is an Agriculture and Natural Resources Extension Educator with Central State University who is also currently serving as CSU Extension's Agriculture and Natural Resources Interim Program Leader. He has worked on and managed diversified vegetable farms across the Midwest and currently owns and operates an urban farm here in Ohio where he raises microgreens, vegetables, raspberries, and log-grown mushrooms for sale to local markets and restaurants. Registerefor free here https://www.fpconservatory.org/events/cg-growing-mushrooms/

April 21, 6:30 to 7:30 p.m. Licking County Library Seed and Plant Swap Newark, Ohio LICKING COUNTY LIBRARY Seed & Plant Swap Tuesday, April 21, 2026 6:30 - 7:30 p.m. Licking County Library | Newark Discovery Center (basement) 101 W. Main Street | Newark Bring your extra seeds & plants & swap with others! Invasive or potentially invasive plants are prohibited. [See prohibited list here ](https://www.oipc.info/list-of-assessed-species.html) To encourage participants to remove invasive plants and to plant native plants, Pollinator Pathway offers free native plants at the swap. Please label the plants you bring. Bring plants in soil or water (hydroponics) Bring plants propagated by: dividing (separating an already growing plant) rooting a leaf (typically done with succulents) rooting a cutting (a small stem with leaves) Label plants or seeds as best you can (common or scientific name, sun/shade, water, size, etc Participants can take one new plant for each one they bring