It’s Okay to think (social group )

Our group is a weekday community space built around the 8 dimensions of wellness: emotional, physical, social, intellectual, spiritual, occupational, environmental, and financial. We recognize that when one dimension is off, it affects the others. People often feel something is wrong, but don’t always have the language, environment, or support to understand it or shift it.

Coffee Club is our weekly conversation space held on Thursdays. It’s where people come together over coffee to reflect, speak honestly, and learn from one another. These conversations help people identify what may be out of balance and reconnect with themselves in a supportive, like-minded environment.

Our weekly running group supports physical wellness and discipline, while It’s Okay to Party is our celebration platform — honoring joy, culture, and connection as essential parts of healing and well-being.

Together, we create spaces where people can realign, grow, and experience wellness as a shared, everyday practice.