Authentic relating Baltimore: Embodiment Communication\ Movement + Energy

Join us for a grounded, body-centered journey into Authentic Relating — where presence, sensation, and self-awareness guide our connections.

Communication extends far beyond speaking and listening; it involves a dynamic interplay of verbal and nonverbal elements that convey meaning. Nonverbal communication, often referred to as body language, includes facial expressions, tone of voice, posture, gestures, and eye contact—all of which significantly shape how messages are received and interpreted. These cues can reveal emotions, attitudes, and intentions, profoundly influencing perceptions of trustworthiness and emotional states.

Embodiment, cannot be understood purely on a conceptual level.
Join us as we delve into this transformative approach through authentic relating practices, reconnecting with our bodies to deepen our understanding of ourselves and others.

Theme: New beginning = Movement + Energy

Recommended attire: consider wearing comfortable clothes and shoes that allow for a range of motion.

Mike is a certified Authentic relating facility through ART International. He has been facilitating Authentic Relating and Nonviolent Communication practices for some time. He is passionate about creating meaningful connections and is eager to lead Authentic Relating exercises to positively impact people's lives.