Let's Meditate for 21 days: Free Course for Freedom from Thoughts

Why a 21 days meditation course for Freedom from thoughts through spiritual awakening?

Little by little we practice every day to cleanse our inner subtle system using the powerful techniques of Sahaja Yoga Meditation. This is a spiritual meditation in which we awaken the inner energy that gently brings positive change within us-- making us more balanced, peaceful and joyful. As you participate in daily classes, you will notice increasing gaps between your thoughts and feeling more relaxed, peaceful and spiritual. Sahaja Yoga Meditation is volunteer run, always free and practiced in more than 100 countries.
++++++++++++++++++++++++++++++++++++++++++++++++++++++++
How to join?

https://us02web.zoom.us/j/2121217171

We recommend joining by laptop for a better experience that will be almost like that of in-person class. No prior meditation experience is needed.
++++++++++++++++++++++++++++++++++++++++++++++++++++++++
How to get more out of the course?

1. Put it on your calendar.
2. Set up a fixed nice meditation corner for yourself.
3. Get a notebook to note your daily experiences and learning.
4. Note this link for all your needs through the course:
   https://www.freemeditation.com.au/march2022/
5. Join a laptop or any big screen for a better experience.
6. Give feedback and ask :)
   ++++++++++++++++++++++++++++++++++++++++++++++++++++++++
   Schedule: 21 Days Starting Saturday, March 5th at 5:45 PM every day

Saturday: New theme introduced
Sunday: One- to- one help and workshop
Monday to Friday: Lessons and group practice

Week 1 Theme: Awaken the Energy & Know Thyself
Week 2 Theme: Spiritual Ascent & The Chakras
Week 3 Theme: Nirvicharita (thoughtlessness) through Meditation

Don't worry if you miss a class. We will help you make catch up on Sunday in one-to-one sessions and on other days based on mutual convenience. For best results,try to join every day of the course.

++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Who is conducting it?

A team of Sahaja Yoga Meditation volunteers practicing and teaching Sahaja Yoga Meditation for decades. Sahaja Yoga Meditation was discovered and founded by Shri Mataji Nirmala Devi in 1970. In a very motherly fashion, Shri Mataji helped people to take to true meditation in an easy way. Through the practice of Sahaja Yoga Meditation, we can connect straight directly to the Divinity and experience universal consciousness within us.Sahaja Yoga Meditation is practiced in more than 108 countries and is always free.

For any questions about the course please contact Bhargava at Bhargava.potukuchi@gmail.com or WhatsApp at +15132038961.

++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Meditation and Thoughtlessness

Meditation is the only way you can grow. There’s no other way out. Because when you meditate you are in silence, you are in thoughtless awareness, then the growth of awareness takes place, then it opens out. But if you are thinking – supposing there is a lake and the lake is completely in a turmoil, nothing can grow. But supposing it is silent, then lotuses can grow, anything can grow in it. In the same way, if your mind is agitated and your growth is not yet fully expressing itself then it’s such a vicious circle that you are agitated and your growth is hindered, again you are agitated, your growth is hindered.
So the best way is to take to meditation. When you take to meditation this turmoil will settle down. And when it will settle down, your growth will take place. After meditation you will feel definitely that you have come out very well, you have grown very well. But for that one has to be very honest. You cannot force people to be honest, that’s one thing you can’t do. You have to be honest yourself. You are not to be a hypocrite. You have to see for yourself that whatever you are doing is for your benevolence, is for your good, and that you have to do it because it is good for you, to begin with. And then for the good of the humanity. You are doing for the good of the humanity.

• Shri Mataji Nirmala Devi ( founder - Sahaja Yoga Meditation)
  ++++++++++++++++++++++++++++++++++++++++++++++++++++++++
  Bring in your friends and families too to this course :)

#meditation #guided_meditation #classess #online #online_event #online_classes #online_meditation #yoga #online_meditation_class #meditation_class #meditation_course #peace #yoga_day#online_meditation_course #sahaja_yoga #spirituality #Yoga #kundalini #chakra #nadi #nirvicharita #workshop #seminar #spiritual_awakening#self_development #self_improvement #google #meetup