Anxiety

Dear wonderful ladies,💖 If you've been searching for a holistic and empowering practice that nurtures your body, mind, and spirit, Ecstatic Dance is for you💃 Our Ecstatic Dance evenings provide a safe and sacred space for you to express yourself without judgment.👯 ❣️Letting go of societal expectations and connecting with your inner self. ❣️Release built-up tension and anxiety through movement, reduce stress and improve mental well-being. ❣️Boost your self-confidence into your everyday life ❣️Unlock your creativity potential and get inspired ❣️Let go of built-up emotions, heal and move forward in life with a lighter heart ❣️Become more in tune with your body's needs and feelings. 📅 Date: Wednesday 🕢 Time: 7:30pm 📍 Location: Jumeirah 3, villa 💰 Energy exchange: 149 AED your first visit is 149 AED , which includes a 1,5-hour Ecstatic Dance session and a personal eye mask to take home. After your first visit, you can purchase a 4-session pass for 300 AED, valid for 3 months. Register through the WhatsApp group at [https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY](https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY)

House of Thinking Big: Ideas × Coffee Have you ever dreamed of being part of the early dot-com energy — when ideas were raw, ambitious, and conversations could spark entire movements? Welcome to House of Thinking Big: Ideas × Coffee — inspired by the spirit of early founder circles, when bold ideas spoke louder than decks. We gather a small circle of creative and tech leaders who think beyond borders, value authenticity and intelligent dialogue, and believe that growth begins with people and their ideas. No presentations. No ads. Just caffeine-fueled thinking. ☕ When: 6:30 PM 📍 Where: Starbucks, Emirates Towers Boulevard, Dubai 🎙️ Host: Kate Adiyak — Founder of House of Thinking Big Join the House and think bigger — together. Thinking Big Strategy Timeline 6:30 PM — Arrival & Networking 7:00 PM — Personal Problem Statement 7:30 PM — Resource Mapping 7:50 PM — Action Planning 8:00 PM — Closing No rush — Dubai traffic does Dubai traffic things. Join whenever you manage to escape the roads You will find me with a laptop and a cup of coffee [To keep in touch join my WhatsApp group ](https://chat.whatsapp.com/Lnu5UhRArdXJTengnhqLhB?mode=hqrt3)

## Details Investors Chat \| Exclusive for Founders & Business Owners 1-1 Meeting With VCs Investors **Reserve Below** https://meetvcdubai.eventbrite.com Meet Investors : [https://mytablon.com/join-club/](https://mytablon.com/join-club/**) * Choose the best investor from [the list.](https://mytablon.com/join-club/) * After payment we will book your meeting. * You can meet 1-1 with investor for 30mins. * If investor likes your idea; all follow-up meetings will be free. Meet with Investors 1-1 **Questions:** +971 54 721 4861 (WhatsApp Only Pls) Amna

This event is designed for founders, where[ Ajinkya Tanpure](https://www.linkedin.com/in/ajinkyatanpure/), Founder & CEO- [CrossVal,](https://www.crossval.com/) [Levi Lewandowski](https://www.linkedin.com/in/levilewandowski/), Head of UAE of [Brinc ](https://brinc.io/) and [Zohare H](https://www.linkedin.com/in/zohare/), Founder of [Jalebi.io](https://jalebi.io/) come together to tackle the two most critical areas when markets shift: financial preparedness and resilience. This focused, practical session will equip you with actionable frameworks you can apply immediately and offer the chance to connect with fellow founders navigating the same headwinds. Walk away sharper, steadier, and ready to lead your business through all business cycles.

Test the Mic Test the Mic is a friendly, no-pressure meetup for people exploring Music, Poetry, Spoken Word, and Storytelling. It’s a space to try, test, practice, and learn together — whether you’re performing for the first time, Seasoned performer or supporting from the audience. This is a welcoming, POD friendly space and feedback-driven environment where performers and listeners help each other grow. Come to share your voice, listen closely, and be part of a community that believes practice makes progress. Location : The Casa Collective, Al Quoz Every 2nd Wednesday starting from 11th February 2026 Free entry, but limited spots & seats - Use the form to register [Fill the form to register](https://forms.gle/mm1n2QNZLQf7uJx96) RSVP only — please fill the signup form using the link to secure your spot or join the group. Come perform. Come support. Come learn.

## Details ## **Join Us Now for Free**⬇️ [https://chat.whatsapp.com/IUMPjSKnLLPENuWmEcbm0J?mode=wwt](https://chat.whatsapp.com/IUMPjSKnLLPENuWmEcbm0J?mode=wwt) Welcome to **Tablon Academy!** *Where Founders learn, pitch, & grow!* Get ready to: Learn how to scale your startup. ✅Gain insights from global investors & mentors. Connect with like-minded founders. Get investor-ready with expert guidance. Join live session that trun idea into impact. We Welcome to you to Tablon Academy **Learn. Pitch. Fund. Grow.**

## Details Investors Chat \| Exclusive for Founders & Business Owners 1-1 Meeting With VCs Investors. Reserve Below [https://meetangeldubai.eventbrite.com](https://meetangeldubai.eventbrite.com/) Meet Investors : [https://mytablon.com/join-club/](https://mytablon.com/join-club/**) * Choose the best investor from[ the list.](https://mytablon.com/join-club/) * After payment we will book your meeting. * You can meet 1-1 with investor for 30mins. * If investor likes your idea; all follow-up meetings will be free. Meet with Investors 1-1 **Questions:** +971 54 721 4861 (WhatsApp Only Pls) Amna

Whether you want to journal your thoughts, do a brain dump, experiment with words, or simply sit and write, just show up. Bring your notebook or laptop and join us. We’ll sit quietly and write, maybe chat a little after. It’s an invitation to consume less and create more with words, whether to process, reflect, or share with the world.

**💥 Sip n Paint, Reconnect 💥** Step into a calming, creative space where art becomes more than just paint on a canvas—it becomes a form of play, release, and self-expression. This Sip n Paint session gently weaves in elements inspired by art therapy, inviting you to slow down, tune in, and express what words often can’t. Through intuitive painting, free exploration of colors, shapes, and patterns, you’ll experience the restorative benefits of creative play—reducing stress, quieting the mind, and reconnecting with your natural sense of curiosity and joy. There’s no right or wrong outcome here; the process matters more than the result. As you paint, you’ll also share the space with like-minded creatives—socializing, laughing, and enjoying a beverage in a warm, supportive atmosphere. Whether you’re seeking relaxation, emotional release, or simply a fun and meaningful way to connect, this session offers a gentle reset for both mind and spirit. Come as you are. Play freely. Leave lighter, inspired, and creatively nourished. ✨ Fee - Aed 45 Payment linked below: https://pay.ziina.com/annuevents/N4CHAj4XN

**Only For Singles!** **For Registration please fill the form:** [https://forms.gle/ybEB9gPwuiKBXAnD7] (For Registration) **Join our WhatsApp Group request now on:** +971 54 583 9903 Let’s explore together one of the city’s most talked-about celebrity cafés — **Kap’s Café**. A space where style meets comfort, and every corner invites conversation. From signature drinks to delicious bites, this is more than just a café — it’s an experience. Join us for a relaxed and meaningful evening where real connections happen naturally. No pressure. No swipes. Just genuine conversations, great vibes, and like-minded people. Whether you come for the coffee, the ambiance, or the company — you might just leave with something more. ✨ Signature drinks ✨ Curated social experience ✨ Warm, welcoming atmosphere ## **Event Brief:** ### 📩 Registration & Welcome Note Start with a smile — sign in, grab your coffee, and ease into the evening. ### 💬 Ice-breaker & Introductions Our energetic host will guide simple, fun prompts to help you meet new people naturally and comfortably. ### 😎 Social Mixer + Surprise Moments Mingle freely, enjoy conversations, and end the night on a high vibe. ## ✅️ **Why Join?** One event may not hand you your soulmate… But it will connect you with genuine singles, meaningful conversations, and a supportive community. Come be part of our growing family — let’s make this journey of connection truly special. ## 💲**Event Contribution** Advance booking - AED 50 Onsite payment - **AED 75** **Note: Cash only — please bring the exact amount.** ##

🧠 Workshop: Trauma Release & Somatic Awareness This interactive workshop introduces gentle techniques to release stored stress and trauma through **somatic awareness**. By reconnecting with the body and learning mindful movement and breath practices, participants can begin to process emotional tension and restore a sense of safety and balance within. A supportive space for healing, self-understanding, and emotional resilience. April 9\, 2026 \| 7:00 – 8:30 PM \| 150 AED 📍 **Location:** Office 208, 2nd Floor, Mardoof Building Al Safa 1st, Sheikh Zayed Rd, Dubai 📞 **For bookings:** 9714507236 \| 971506163362 https://www.yourwellbeingsanctuary.com/ 🌿 Limited seats available. Reserve your spot and begin your journey toward deeper wellbeing.

We'll play two board games - a word game and an interesting psychology game. The names of the games are a secret! Please note that the entry fee is AED 30.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215