Bollywood Dance Exercise

This April, start speaking Italian with Expats Living in Rome 🇮🇹 Join our beginner-friendly classes designed for expats—small groups, flexible schedules, and real conversation practice. Choose morning or evening sessions and learn at your own pace ✨ Spots are limited, so book now and don’t miss out! Spaces are limited, so book fast — [reserve your spot now.](https://app.heartbeat.chat/expatsinitaly/events/4b51b604-3250-46dc-9b1d-a594cf135af7/20260415T090000000Z) 📌Need help moving, living or loving Italy? Let the host at the event know so they can connect you to others or email us at [info@expatslivinginrome.com](http://info@expatslivinginrome.com/) we assist worldwide! Thank you Expats living in Rome Team Instagram: [https://www.instagram.com/expats.living.in.rome/](https://www.instagram.com/expats.living.in.rome/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiOOk9EqLjRSh1-7b6ESEc18IX5vYGHuWRdZOFPNSo_HAcuJK-04QltH0P0I_aem_ho6BrmrnH9uOuBMa-26jYA) Website: [www.expatslivinginrome.com](http://www.expatslivinginrome.com/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHmJnXE3P7poOrqO-QxCYr0eNarAqtQREbibaGXzfpeSHe9bwS4OkSy8HcQ9y_aem_6mon6UhtKRGVfy-s94X4Hw) Email: [info@expatslivinginrome.com](http://info@expatslivinginrome.com/)

Check our Vibe in IG: https://www.instagram.com/onlyfriendsrome?igsh=dXAxanY4bnpwZjRv whatsapp "Welcome group" https://chat.whatsapp.com/KTjDID9jBE1BV0SzaDd772 to enter the main group, you need to meet in person the admins. we are a international group most people are 23-35 yrs old english-italian language is always available.

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work. RSVP: There are other people who book this tour through other platforms. In order to avoid needlessly delaying the start of the tour please confirm or cancel your participation on the tour day by messaging me.

## 🥗 English Happy Hour @ Malama Pokè - I Granai 🌮 **The Only "English-Only" Happy Hour in Town!** Ti aspettiamo da **Malama Pokè** per un aperitivo internazionale unico! Che tu sia un italiano che vuole allenare l'inglese o un expat appena arrivato in città, questo è il posto giusto per fare networking, mangiare bene e parlare rigorosamente in inglese. ### 🕒 Quando * **Ogni Martedì e Venerdì** * **Dalle 17:00** (Perfetto per un break post-lavoro o studio!) ### 📍 Dove **Malama Pokè - Centro Commerciale I Granai** Un ambiente fresco, moderno e accogliente dove il cibo sano incontra la conversazione globale. ### 💸 Il Format: 15 Euro All-Inclusive Con la tua partecipazione avrai diritto a: * **A scelta:** 1 Poké Bowl personalizzata **OPPURE** 2 Tacos gourmet. * **Drink:** Una bevanda a scelta (Alcolica o Analcolica). * **Language Exchange:** Un tavolo di conversazione guidata dove l'unica regola è: **No Italian allowed!** 🚫🇮🇹 *** ### 📢 Perché partecipare? 1. **Zero stress:** Non è una lezione di scuola. Si parla, si ride e si impara davanti a un drink. 2. **Global Vibes:** Incontra persone da ogni parte del mondo. 3. **Healthy Food:** Gusta il miglior pokè della zona mentre espandi il tuo vocabolario.

Join the Fitness Roma Get in Shape Meetup Group for an invigorating outdoor workout bootcamp in the heart of Rome! This event is designed for all fitness levels, whether you are a beginner looking to kickstart your weight loss journey or a fitness enthusiast wanting to challenge yourself with a dynamic workout. Our experienced trainers will guide you through a series of high-intensity exercises that will help you build strength, endurance, and burn calories. The bootcamp will take place in a picturesque outdoor location, providing a refreshing and scenic backdrop for your workout. Take advantage of the beautiful Roman scenery as you sweat it out and push your limits. Don't miss this opportunity to connect with like-minded fitness enthusiasts, receive motivation and support, and work towards your fitness goals together. Get ready to train hard, have fun, and leave feeling energized and empowered!

Ti è mai capitato di pensare: “*Ho già vissuto questa scena*”? In questo incontro dal vivo esploreremo la sensazione di vivere in un loop: situazioni che si ripetono, stessi schemi, stesse dinamiche, come se la realtà riscrivesse sempre la stessa storia e non fossimo sicurə se siamo davvero svegli o ancora in un sogno. Attraverso domande guidate e dialogo in cerchio, osserveremo insieme: * come si manifestano nella nostra vita cicli e ripetizioni; * cosa significa “accorgersi” del sogno mentre lo stiamo vivendo; * cosa cambia quando smettiamo di voler scappare dal limbo e iniziamo a guardarlo con più lucidità. **Importante** Questo **non è** un gruppo di terapia né uno sportello di ascolto, ma un cerchio di ricerca interiore: uno spazio creativo e consapevole in cui ognuno porta presenza, curiosità e responsabilità, condividendo nel rispetto di sé e degli altri. **Obiettivo** Creare uno spazio semplice e autentico per: * fare esperienza di ascolto profondo (di sé e degli altri), * andare oltre il “parlare del più e del meno”, * portare più consapevolezza nelle nostre scelte quotidiane. **Cosa portare** * Te stessə * Un telo o cuscino per sederti sull’erba * Taccuino e penna per appunti e riflessioni * Apertura all’ascolto e al rispetto reciproco **Quando** Domenica 7 Giugno * Ritrovo: h 17:45 * Inizio cerchio: h 18:00 **Dove** Laghetto dell’EUR, Roma (Appuntamento: Metro EUR Palasport, poi andiamo insieme nel punto d’incontro.) **Partecipazione** * Gratuita, con **contributo libero** gradito per sostenere il progetto. * **Posti limitati: minimo 3 partecipanti/massimo 10 partecipanti.** Se ti iscrivi, per favore assicurati di poter partecipare davvero: ogni posto non utilizzato toglie l’opportunità a qualcun altro.

Start your weekend surrounded by nature and uplifting energy in the heart of Rome. Join a soulful morning flow designed to awaken your body, calm your mind, and recharge your energy. This session blends gentle movement, breathwork (pranayama), and meditation — creating a balanced and nourishing experience for both beginners and experienced practitioners. Come as you are, leave feeling lighter, clearer, and deeply connected. Energy exchange: €15 Cash, PayPal, or Revolut accepted.

Join us for a beautiful outdoor yoga session with a breathtaking view of the Colosseum🤎😍 Take a moment to slow down, breathe deeply, and reconnect with yourself in a peaceful, open-air setting. The class will be held this Thursday May 28, at 19:00 and is suitable for all levels. Please bring your own yoga mat and wear comfortable clothes. Price: €15 per session cash/paypal/revolut We’d love to see you there🔆🔆🔆

[The ](https://www.instagram.com/pignetismi/ "https://www.instagram.com/pignetismi/")**[Pignetismi Speaking Club](https://www.instagram.com/pignetismi/ "https://www.instagram.com/pignetismi/")**[ ](https://www.instagram.com/pignetismi/ "https://www.instagram.com/pignetismi/")is an intimate and relaxed space where you can practice languages, meet new people and feel comfortable — even if it’s your first time. This is a **language exchange** open to everyone: – mainly **English and Italian** – but **all languages are welcome** 🗓 **Thursday, June 4th** ⏰ **7:30 – 9:30 pm** 📍 **Spigolo**, [Piazza Giovanni Cagliero, 4](https://www.google.com/maps/place//data=!4m2!3m1!1s0x132f638a87b9c5cd:0x181f654b9d229aa8?sa=X&ved=1t:8290&ictx=111 "https://www.google.com/maps/place//data=!4m2!3m1!1s0x132f638a87b9c5cd:0x181f654b9d229aa8?sa=X&ved=1t:8290&ictx=111") (Tuscolana) 💬 **How it works** All levels are welcome. We’ll use **light activities** to break the ice, spark conversations and get to know each other naturally. You can come **alone or with friends** — **Roberta**, founder of Pignetismi, will be there to make sure everyone feels included and at ease. 🍹 **Aperitivo info** The **ticket does NOT include the aperitivo**. **There's a minimum spend required by the venue**: 10 euro for their aperitivo formula (it includes food + 1 drink). 📲 **Stay connected** You can learn more about us on **[Instagram](https://www.instagram.com/pignetismi/ "https://www.instagram.com/pignetismi/")**. To receive updates and know more about Pignetismi, [subscribe to our newsletter here.](https://pignetismi.substack.com/ "https://pignetismi.substack.com/") You can ask to join our **[WhatsApp community](https://chat.whatsapp.com/Ci5vQADX7326vFXqB3wWU3 "https://chat.whatsapp.com/Ci5vQADX7326vFXqB3wWU3") after attending the event.** You can also reach us anytime at **[pignetismi@gmail.com](https://www.eventbrite.it/e/pignetismi-speaking-club-aperitivo-practice-languages-meet-new-people-tickets-1980089152959?viewDetails=true "https://www.eventbrite.it/e/pignetismi-speaking-club-aperitivo-practice-languages-meet-new-people-tickets-1980089152959?viewDetails=true") fot private events or mini tour.** A space to talk, listen, laugh and feel less alone — one language at a time 🌍✨ See you soon!

Check our Vibe in IG: [https://www.instagram.com/onlyfriendsrome?igsh=dXAxanY4bnpwZjRv](https://www.instagram.com/onlyfriendsrome?igsh=dXAxanY4bnpwZjRv) whatsapp "Welcome group" [https://chat.whatsapp.com/L6ysXw4gwRvAzQXeHetCyt?mode=gi_t](https://chat.whatsapp.com/L6ysXw4gwRvAzQXeHetCyt?mode=gi_t) to enter the main group, you need to meet in person the admins. we are a international group most people are 20-35 yrs old around 50+ people come every friday. english-italian language is always available.

Domenica mattina, alle 11, nel verde di Villa Torlonia, ci prendiamo un’ora. Un’ora per rallentare il ritmo della settimana, rientrare nel corpo, respirare con più attenzione. Inizieremo con una pratica di yoga accessibile, per sciogliere tensioni e ritrovare presenza, e lasceremo poi spazio alla meditazione, senza forzature, senza aspettative. Non serve esperienza, non serve “saper fare”. Basta arrivare. Il contributo è di 10€. Porta con te un tappetino e qualcosa di semplice ma essenziale: disponibilità a fermarti, anche solo per un momento. Ci vediamo lì!

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

# **Saturday, June 20, 2026** **Beginners’ Session 1:30 to 2:00 PM** **Dancing 2:00 to 4:30 PM** **Band: Gem City Revelers** **Caller: David Mould** **You are invited to join us for dinner at Olive and Lime (in the church’s back parking lot) after the dance.** **Location: First Unitarian Universalist Church, 93 W. Weisheimer Road, Columbus, OH 43214.** **Cost is $10 for adults, $5 ages 12-25.** **New to dancing? A beginners’ session, from 1:30 to 2:00 PM, will get you started. You will learn some basic figures that will be repeated in the afternoon’s dances. All dances will be taught and no partner is needed. Dancing is from 2:00 to 4:30 PM.** **Please bring your own refillable water bottle.** **All Soles Dance upcoming dance dates are, as follows:** **July 25, 2026–Summer Potluck and Dance** **No August Dance** **September 26, 2026** **October 17, 2026** **November 21, 2026** **December 19, 2026** **Visit our website at: https://firstuucolumbus.org/connection/all-soles/**

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**🔥 Lincoln Street Salsa HAS MOVED TO EVERY FRIDAY, NO MORE SATURDAYS!** **🔥 Lincoln Street Salsa @ 1717 Brice Rd, Reynoldsburg 43068** **🔥 Salsa, Bachata, Merengue Dancing!** **🔥 NO PARTNER OR EXPERIENCE NEEDED!** **🔥 Every FRIDAY, 8 pm - 1 am** **🔥 8:00 pm - 8:30 pm = Registration** **🔥 8:30 pm - 9:30 pm = Beginner Dance Class** **🔥 9:30 pm - 1:00 am = Open Dance Party** **🔥 LincolnStreetSalsa.com** **🔥 Questions? Text Todd 614-774-8146**