カーディオテニス

Diary Drawing Club – Friday Evening at ICA Cafe ☕🖊️(Institute of Contemporary Arts) We meet to draw quietly together, using simple prompts that I’ll share or you’re welcome to draw whatever you feel drawn to. After drawing, we’ll take some time to share and talk about the works, if you feel comfortable doing so. 🎨 Bring your own sketchbook or iPad But basic drawing materials will be provided! No experience needed. ⏰ Time: 7-9 PM 📍 Meeting Location: The Mall, London SW1Y 5AH (Institute of Contemporary Arts)

**BOOK HERE**: https://sportas.co.uk/games/48273 **Game Description:** 🎮 Warm up and game only setting. 🌟 Positive environment. Rules \- point to 15 \- max 2 games in a row \- 3 team of 6 players \- modified games situation might be applied depending on situation \(5:1\, modified 5:1 or 6:2 etc\.\) —- \*Privacy policy for games only sessions\* By attending this game session, you agree to the following: \* Video recordings/photos are allowed only during free game\* sessions \* Attending implies consent to potentially being recorded by other participants \* Any videos must only be shared via private links \* Distribution limited to session participants only \* Explicit consent required for any public sharing \* Respect others' privacy and comfort \*Please contact the co-organisers if you have any questions about the policy.

**Friday 21st** **Friday E2** **7-9pm** IN PERSON & ONLINE The Garrett Centre 117 Mansford St E2 6LX One of London's only drop-in Long Pose classes, set in our main studio space, providing all the equipment you might need, the format for this class is a single pose for the evening, with three short warm up poses to get you started. We also serve hot vegan food in the break, just as we do on Wednesday, so perfect if you arrive hungry. Expect a calm and relaxing atmosphere, lots of time to explore your drawing practice and tutored support. Real Life Drawing - Long Pose - Every Friday - 7pm: Dear Friends This is our legendary Friday Long Pose class - Each week we work with London's best models, providing you with tuition if you want it, and leaving you in peace if you prefer that. There is food and great company, this is the class for you if you would like to connect with a community of like minded artists. We will make you feel welcome and always have a good word to say about your work, even if you don't. That is what this group is all about, community, friendship and art, come and join us. **£ COST - BOOKING TICKETS & DROPPING IN:** JOIN US IN PERSON OR ONLINE **IN PERSON: £13** This is a drop in class, but buying a ticket means you can simply drop in without needing to worry about paying on the night, use the link bellow to book: https://bookwhen.com/londonlifedrawing_livestream **ONLINE:** **£8** These sessions are streamed via Zoom making it possible for you to join us where ever you are, we have a warm online community and this is the perfect way to keep drawing throughout the week even if you cant make it to a class. You can book to join online by using the same link and selecting **Zoom Online Ticket** https://bookwhen.com/londonlifedrawing_livestream **SCHEDULE & POSE LENGTH:** 6.45 pm > arrival 7.00pm > We start drawing at 7pm with 3 poses of 5mins each and follow this with a single pose for the rest of the evening We have a 15 min break at 8pm and the session ends at 9pm: > > 7pm start > > 3 x 5 min pose > > Long Pose > > 8pm break (15 min) > > Long Pose > > 9.00pm session ends **DRAW MORE PASS:** If you have a Draw More Pass - HOWEVER OLD - please select that ticket option in Bookwhen - this will give you a free booking confirmation - bring a print out or screen shot of the booking to the session along with your Draw More Pass - if you have any difficulties please call Adrian on 07966925723 **BUYING A DRAW MORE PASS :** The Draw More Pass makes our classes the most affordable in London and it's incredibly versatile. The Pass enables you to drop into our classes in person or online, any time you want to. You don't have to come back every week, instead choose your times and just turn up, they never expire - you can buy a Draw More Pass in any class or via our website: [https://www.adriandutton.com/shop](https://www.adriandutton.com/shop) When you buy a pass online you will receive a PDF, simply screen shot this or print it out and bring it to any session and we will exchange this for a PASS, also, as soon as the transaction is made you will be listed to receive our link emails for online sessions: 5 sessions: £52.50 10 sessions: £100 20 sessions: £190 50 Sessions: £400 About the venue. **The venue opens at 6.30pm** our classes take place in the Lower Ground Floor The Garrett Centre - This is fully wheelchair accessible via a ramp to the space and has wheelchair accessible doors and amenities Nearest tube: Bethnal Green (central line). **Directions (see map below):** Tube/train: approx. 8 minutes walk from Bethnal Green Tube (Central Line) and 12 mins. walk from Hoxton & Shoreditch overground stations. Buses: Nrs. 8, 388, D3 - stop Pollard Row. Nrs. 26, 48, 55 - stop Hackney Road. Nrs. 106, 254 - stop Old Ford Road. Nr. 309 - stop York Road. When walking/cycling, there is a footpath behind the Tesco's on Bethnal Green Road that will get you there faster (see highlight on map above). If driving you will need to go via Hackney Road and turn left on Mansford St, follow to the end of the Street where you will see the Garrett Centre on your left. Parking is free after 6.30 in the surrounding streets and directly in front of the centre, however, you should note that the thick white lines denote no parking areas, only use actual parking bays. **Bikes:** please bring your bikes down to the basement, we are currently able to offer secure space in one of the rooms of the centre. To view a BBC film taken at the Bethnal Green Life drawing class, see below: You can watch the BBC film of Rhod Gilbert's Work Experience' made at our life drawing class here: https://vimeo.com/120288888 (http://vimeo.com/ziplinecreative/review/78714935/a64159a7bb) http://photos4.meetupstatic.com/photos/event/1/9/1/8/600_434466424.jpeg http://photos4.meetupstatic.com/photos/event/2/5/f/9/600_433149721.jpeg http://photos1.meetupstatic.com/photos/event/9/9/f/3/600_432579411.jpeg

***🖤 A wish for Willow’s love: consent is the first to vanish. When it takes your heart, it devours your soul.*** 👋 **All right you guys!** this one's intriguing. The film premiered last year at the **Toronto Midnight Madness Festival**. It is by the American actor-comedian **Curry Barke**r, known for sketch comedy and YouTube horror. Now, he makes his second attempt as a director, aiming for a wider yet still limited release here in the Uk. The story follows a music store employee. He’s a hopeless romantic who uses a supernatural novelty toy to make his longtime crush fall in love. Weird, right? But, as expected, such wishes come with dark consequences. My advice: enjoy the movie, but don’t try this at home. So, it's Friday night drinks at the **Victory House Wine Bar** from **7:30pm**, where we’ll be chatting about all sorts of obsessive movie themes. Then at **9:00pm** will be on our way to **Vue Cinema (Screen 8)** where you'll find me in seat **A4,** but you can pick what works for you. After the film we'll regroup once again for our commentary and **[Letterboxd](https://letterboxd.com/movieroadhouse/) review.** And, you will find the **full schedule breakdown, ticket info and addresses** **below**, so don't miss out. In the meantime**, I’d be careful what you wish for 😉** as it may come true. **See you there!** **Jonny** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 👉 **HEADS UP** * If you **sign up** and later can’t make it, please 🙏 drop us a message (**or change your RSVP**) — You can also follow me **[@jonnyhideout](https://www.instagram.com/jonnyhideout/)** or our club **[@thehideoutmax](https://www.instagram.com/thehideoutmax/)** on instagram for fun updates. 🗓 **SCHEDULE BREAKDOWN** * **7:30 PM:** Drinks (Victory House Wine Bar) * **9:10 PM:** VUE Leicester Square (Screen 8) * **11:30 PM:** Review 📱**STAY CONNECTED** * Join our WhatsApp or Telegram groups (available by request), or hop onto our **[WhatsApp Channel](https://whatsapp.com/channel/0029VaDvGuK0AgW8KPxOnG2V)** or \*\*[Telegram Channel](https://t.me/thehideoutuk)\*\*for quiet updates without the chat. Whatever you prefer! 🎬 **PLOT DETAILS** * After breaking the mysterious "One Wish Willow" to win his crush's heart, a hopeless romantic finds himself getting exactly what he asked for but soon discovers that some desires come at a dark, sinister price. [Trailer](https://www.google.com/search?q=obsession+2026+trailer&num=10&sca_esv=98701e6391a58c43&sxsrf=ANbL-n7T9_uVjHflQh0O7-nrJrEe_b9ecg%3A1774145379127&ei=Y0-_aZjCB4OokdUPja7EsQQ&oq=obsession+2026+tr&gs_lp=Egxnd3Mtd2l6LXNlcnAiEW9ic2Vzc2lvbiAyMDI2IHRyKgIIADIFEAAYgAQyBhAAGBYYHjILEAAYgAQYhgMYigUyCxAAGIAEGIYDGIoFMgsQABiABBiGAxiKBTIIEAAYgAQYogQyCBAAGIAEGKIEMgUQABjvBTIFEAAY7wUyBRAAGO8FSJETUMwDWLMIcAF4AJABAZgBwwOgAfcIqgEHMi0zLjAuMbgBAcgBAPgBAZgCA6AC_wPCAgoQABiwAxjWBBhHwgINEAAYgAQYsAMYQxiKBcICFxAuGLADGNgCGLgGGMgDGNoGGNwG2AEBwgIXEC4YsAMYuAYY2AIYyAMY2gYY3AbYAQHCAgoQLhiABBgUGIcCwgIKEAAYgAQYFBiHAsICGRAuGIAEGBQYhwIYlwUY3AQY3gQY4ATYAQGYAwCIBgGQBhK6BgYIARABGBmSBwUxLjAuMqAH_DCyBwMyLTK4B-UDwgcFMy0yLjHIBy2ACAA&sclient=gws-wiz-serp) 🎟️ **TICKET INFO & PRICES** * **Price:** From £9:99 * **Tickets**: [VUE West end](https://www.myvue.com/book-tickets/summary/10030/HO00021063/309552) 📍**VENUE ADDRESS** * **Victory House Wine Bar:** 14 Leicester Pl, London WC2H 7BZ * **VUE Leicester Square:** 3 Cranbourn St, London WC2H 7AL 🔊 **HOW WE ROLL** * Have fun, be respectful, and no abuse of any kind * Three-time no-show limit (applies after your first attended event), please update your RSVP if your plans change * This group is for over-18s only 🌐 **FOLLOW US ONLINE** * [Instagram](https://www.instagram.com/thehideoutmax/) * [Letterboxd](https://letterboxd.com/movieroadhouse/) * [WhatsApp News Channel](https://whatsapp.com/channel/0029VaDvGuK0AgW8KPxOnG2V) * [Telegram Channel](https://t.me/thehideoutuk) * [YouTube](https://www.youtube.com/channel/UC8lKPsVlDHcEnh3N6G6MQsw) * [Facebook Page](https://www.facebook.com/hideoutmax) * [Facebook Group](https://www.facebook.com/groups/thehideoutlondon) * [Instagram](https://www.instagram.com/jonnyhideout/) (Jonny) * [Threads](https://www.threads.com/@jonnyhideout) 🫂**RELATED HANGOUTS** * [Movie Roadhouse (London)](https://www.meetup.com/movieroadhouse) * [Cosmic Nightmares Book Club (London)](https://www.meetup.com/cosmicnightmareslondon) * [Ani-Mates: London Animation & Art Group](https://www.meetup.com/london-motion-design-and-animation-group/?eventOrigin=your_groups) * [Film & TV Review (London)](https://www.meetup.com/film-chat/?eventOrigin=your_groups) * [Event Horizon Film Club (North Virginia)](https://www.meetup.com/event-horizon-film-club/?eventOrigin=home_groups_you_organize)

PLEASE READ the event information 👇 **You must have a confirmation to** **attend this event** **Welcome** to the Highest Rated International Language Exchange group in London🏆 with 1600+ reviews rated 5 stars ⭐⭐⭐⭐⭐ Join us every **Friday** for our weekend global language exchange and social 😊🍻🥂 **TO ATTEND THIS EVENT...** 🔘 BEFORE buying your drinks, collect & wear your badge as soon as you arrive 🔘 Have your Meetup confirmation visible on your phone. 🔘Pay the £2 event fee. The event starts at 7pm. **The event fee is £6 if you arrive after 8:30pm** Start meeting the community and having fun...lots of fun! [www.languages.london](www.languages.london) 🇬🇧🇪🇸🇫🇷🇯🇵🇮🇹🇩🇪🇮🇳🇨🇳🇧🇷🇰🇷🇪🇬🇭🇰🇺🇸🇨🇴🇺🇦🇹🇷🇷🇺🇦🇺 **WHEN & WHERE** **The fun** starts at 7pm. We're returning to The Craft Beer Co, St Mary Axe.** **Address: 29-31 Mitre Street, London, EC3A 5BU** [https://maps.app.goo.gl/49HnHGap8hQMbQNWA](https://maps.app.goo.gl/49HnHGap8hQMbQNWA) **HOW WE DO IT** It's simple .... ▶️When you arrive please collect your personalised language badge from us. We'll be waiting to give you a warm welcome 😃 ▶️Wear your badge during the event and always return it before you leave ♻️ ▶️You're expected to buy something from the bar to support the venue, who kindly offer us a dedicated space. 🇵🇱🇹🇼🇲🇽🇻🇳🇧🇬🇵🇸🇸🇪🇮🇱🇨🇦🇳🇱🇿🇦🇭🇺🇹🇭🇵🇪🇧🇴🇳🇬🇳🇿🇨🇭 **WHO** Languages in London events are organised for our community - being social, making new friends, building cultural bridges and always very relaxed. We have the largest number of languages and countries represented in our weekly language exchange and social events in London. This is** not **a dating event. Our events are open to Internationals, Locals, Expats, Students, Travellers...Everyone! Are you an 18 to 24 year old? Come and explore our events. Our events are for a truly global community and citizens from around the 🌎 It's your international language hub in London 💂 Is this the Intercambio you've been looking for? Want to practice your ingles, espanol , francais, italiano, Deutsch, portugues or other European languages? Asian languages ? Or maybe prefer to only speak English.... that's just fine. **All languages and all fluency levels are welcome **Spread the word...Bring your friends, colleagues and family 💚 The creator and organiser of** Languages in London - Girish**, will always be visible at the event and there to support you and help with introductions, if you prefer. We want to remain the BEST language events group in London, being the biggest isn't our focus. These are real events with real people. We don't fill our events with inflated numbers and fictitious attendees 👻 **Inactive community members and those that "no-show" at our events are regularly removed from our group.** **LANGUAGES** Here's a selection of some of the languages that our community speak or have been practicing ... English, Spanish (incl Latin American), French, Italian, Portuguese (incl Brazilian), German, Japanese, Chinese (Mandarin & Cantonese), Russian, Korean, Hindi, Turkish, Arabic, Ukrainian, Polish, Hebrew, Swedish, Bulgarian, Vietnamese, Hungarian, Bengali, Dutch, Catalan, Farsi, Greek, Urdu, Welsh, Romanian, Norwegian, Czech, Slovakian, Estonian, Danish, Finnish, Turkmen, Latvian, Lithuanian, Nepali, Yoruba, Filipino, Thai, Albanian, Croatian, Serbian, Ebo, Afrikaans, Tamazight, Tagalog, Creole, Malagasy, Mongolian, Tok Pisin and more... you get the idea! 🇷🇴🇬🇹🇨🇿🇳🇴🇩🇰🇫🇮🇨🇾🇺🇾🇪🇬🇧🇬🇦🇷🇰🇪🇱🇰🇲🇦🇹🇳🇩🇿🇸🇬🇲🇾 **SUSTAINABLE **🌎🌳 Like you, we really care about our planet. We don't like single use paper name tags, stickers or wristbands as they can't be reused or recycled and can even damage your clothing ☹️ The Solution? Our personalised and completely reusable Languages in London badges! 👍 So, please make sure you return your badge to us, before you leave the event. We'll sanitise it (anti bacterial & disinfectant cleaners) and use it again & again & again. Thanks for helping us do the right thing and keep our costs down🙏 **SAFE SPACE FOR EVERYONE **👮‍♂️ We don't tolerate prejudice or harassment of any kind, at any time. Be polite and respectful to everyone else and they will reciprocate. Let's keep the space safe, welcoming for everyone and free of any political agendas. Please report any concerns to the Organiser immediately. Please look after your belongings, the venue is a public place. We may take photos or video at the event for future promotional use. Let us know if you'd rather not be included, we respect your choice 📸 **SPREAD THE WORD **🗣️💬** If you enjoy our events, please tell your friends and colleagues and help us grow your **community, thank you 💚 Join our community - [https://www.languages.london/](https://www.languages.london/) We're looking forward to welcoming you at Languages in London 😊👋 🇲🇰🇳🇵🇧🇩🇵🇭🇦🇪🇦🇱🇧🇪🇮🇪🇰🇿🇱🇦🇯🇴🇱🇹🇱🇻🇪🇪🇰🇭🇨🇱🇲🇳🇨🇺

**\*FREE FOR MEMBERS, JOIN WHEN YOU ARRIVE!\*** Come and join us at the **Living Room Club Glengal Groove** on Fridays between 1 p.m. and 3 pm to upcycle second-hand clothes. We gather for creative transformation and upcycling of second-hand clothing items and materials to sell in our cafe. The income from this project supports our Homeless Project in Soho. For further information, please contact Neide on 07585560345

Could this be the start of London's first ever Manga Cafe?! 😵 We're trying something new and exciting by combining our main club activities in our very own space. Add some food and drink, some nice vibes and activities, and we basically have our own café! So if you fancy reading some manga, playing some board games, talking about anime and games and meeting new people over a cup of coffee or matcha, this is the place for you! In addition, there will be music, art/drawing, icebreakers and freebies for you to enjoy at your leisure 🙂 \*\*\*\*\*Entry cost is £5 at the door!\*\*\*\*\* Feel free to cosplay! Note: there will be signs as you leave the station to help you find our location, but please do contact us if you need any assistance - or please search 'City Island Social' on Google Maps. Note II: There may be photography/filming taking place during the event, please let us know if you do not wish to be included in the filming.

If you love anime & manga then please join us for our weekly meetups, where we basically just sit, chat and read anime & manga! We usually sit in the back of the pub. If the weather is nice we may sit outside at the back of the pub, or even outside on the downstairs floor. In this meetup, you can BYOM (bring your own manga) or read one from the selection we will bring. See this as an opportunity to discover, recommend or simply enjoy Japanese comics & anime with like-minded people! Note: This is not a book club. Also, the TCR bar is kind enough to allow us to use their space to host this meetup, and has asked if possible for attendees to support the venue by purchasing a drink or food while you're there. Please don't bring your own food or drink to consume at the venue, as the venue does not allow this!

**BOOK HERE**: https://sportas.co.uk/games/48733 **Game Description:** Social fun mixed and beginner friendly badminton session based in East London. Founded in 2024 delivering weekly badminton sessions 🏸 Please note even if session isn't full, there will attendees coming internally :) Find more about us at @sportingdllm (IG)! **Rules** Mixed doubles up to 21! always be friendly, respectful and match each other levels. We all started somewhere!

**BOOK HERE**: https://sportas.co.uk/games/45711 **Game Description:** Come and play in a Saturday evening Mid-Intermediate & Above volleyball session in Canary Wharf 🏙️ ❗️Please be considerate & only sign up to this game if you’re a MID-INTERMEDIATE player or above. If we think you are a beginner/lower-intermediate player we will cancel and refund you from the game❗️ 💦 Water fountain, showers and changing rooms available on site 🧭Directions: 🚶‍♂️5 minute walk from Canary Wharf station **Rules** \- 3 teams of 6 \- Games to 15 points \- Max 2 games in a row \- Please be kind and respectful to all players 🧡

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** TBD **YouTube Link** TBD

FREE event [https://www.ccad.edu/chroma](https://www.ccad.edu/chroma) Friday, May 15, 3–7 p.m. CCAD campus, 60 Cleveland Ave, Columbus, OH Join Columbus College of Art & Design for *2025* *Chroma: Best of CCAD*, our annual campuswide exhibition showcasing outstanding student work from across the college’s academic programs. This faculty-juried show features select work from CCAD students of all class years, and is a can’t-miss end-of-year campus celebration recognizing their tremendous achievements. It’ll be a night of fun and entertainment, with interactive games, animation and film screenings, art symposiums, poetry and prose readings, and more (along with some of the best local food trucks). *Chroma* is free and open to all. Many exhibitions including... **Game Art & Design:** **DSB, first floor, Welcome Center lobby and Room 115**

IMPORTANT INFO: I strongly suggest not reading anything about it online before seeing it. It's best viewed with no previous knowledge. This documentary contains crude terminology and deals with cyberbullying, which may be a trigger for some folks. AGAIN, PLEASE DO NOT EVEN READ ABOUT IT BEFORE YOU SEE IT. A very unusual choice for his group... Unknown Number: High School Catfish is an American [true crime](https://en.wikipedia.org/wiki/True_crime "True crime") documentary film directed by [Skye Borgman](https://en.wikipedia.org/wiki/Skye_Borgman "Skye Borgman") and released to [streaming](https://en.wikipedia.org/wiki/Streaming_media "Streaming media") on [Netflix](https://en.wikipedia.org/wiki/Netflix "Netflix") on August 29, 2025. The documentary explores the events and investigation into an unknown person [cyberbully](https://en.wikipedia.org/wiki/Cyberbullying "Cyberbullying") and [harassing](https://en.wikipedia.org/wiki/Harassment "Harassment") teenagers in [Beal City, Michigan](https://en.wikipedia.org/wiki/Beal_City,_Michigan "Beal City, Michigan") using an unknown number via insults and sexual claims. It also explores the increasingly great impact of the harassment on the community, the eventual reveal of the culprit, and the trial that followed. Please be ready to discuss the movie by 7PM. We suggest arriving early enough to order and get food beforehand. Thanks. Unfortunately, it is only available on Netflix. If you would like to attend but do not have Netflix, say so and maybe we can figure something out.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Join us as we kick off Summer Movie Season with a Happy Hour & a movie event to see the sci-fi action-adventure, THE MANDOLARIAN AND GROGU! The sci-fi action-adventure follows a lone bounty hunter and his apprentice Grogu (Baby Yoda) embark on an exciting new Star Wars adventure. Here are details, a trailer and our plan for this event: DESCRIPTION: In the film, Djarin and his apprentice Grogu are enlisted by the New Republic during a period where remaining Imperial warlords threaten the galaxy. The film is written/directed by Jon Favreau (the mastermind behind the early MCU films) and stars Pedro Pascal, Sigourney Weaver and Jeremy Allen White. TRAILER: https://www.youtube.com/watch?v=uwild1rw7Aw HAPPY HOUR PLAN: For Happy Hour food and drinks before the show we’ll meet in the bar area at nearby Bravo at 5:15pm! We’ll have a section reserved for the group, so keep an eye out for us and we’ll keep one out for you! CMG Pro Tip: If you can, bring cash as it helps make for a quicker exit from the restaurant. MOVIE PLAN: Please purchase your ticket for the 6:45pm showing and meet in the lobby area at 6:30pm! Tickets on sale now and advance purchase as soon as possible is advised! Once you have yours, please list you seat number in the Comments section of this event. Happy Summer and See You Soon, Dan

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)