文化活動
文化活動に興味や関心のある地元の人々と出会いましょう:Meetupなら、仲間と経験を共有し、刺激し合い、互いを励ますことができます。 文化活動グループにぜひジョインしてください。
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Kieli Kahvila/Language Café
Tervetuloa Suomea-Englantia kahvilaan, missä voit nauttia kahvista ja harjotella kielitaitojasi suomea!
Welcome to a Finnish - English café, where you can enjoy coffee and practice your skills!
📅 Päivämäärät / Dates: 22.4, 6.5 , 13.5 & 20.5
⏰ Aika / Time: 15:00–16:00
📍 Lapinlahdenpolku 8 (Kahvila Lähde at Lapinlahden Lähde)
☕ Kahvia • Keskustelua • Kieltä
☕ Coffee • Conversation • Language
Nähdään siellä! / See you there!
Join our Finnish – English café on the Wednesdays listed above to practice your skills in a relaxed setting.
Everyone is welcome, no matter your level!
Språkcafé på svenska i Ode Biblioteket
Språkcaféet är en öppen diskussionsgrupp för dig som är intresserad av att öva svenska.
Välkommen till Oodi för att samtala på svenska, dricka te, lära känna nya människor och utveckla dina språkkunskaper. Tröskeln är låg alla är välkomna till språkcaféet. Vi träffas på andra våningen i grupprum 7. Språkcaféet ordnas i samarbete med Föreningen Luckan.
NÄR? Varje onsdag från 28 januari till 1 juli 2026, kl. 17.30–19.00
VAR? Tölöviksgatan 4 / Helsingfors centrumbibliotek Oodi
Grupprum 7, våning 2
HUR? Gratis, men antalet platser är begränsattill 20 personer – säkra din plats i tid.
Läs mer här: [https://helmet.finna.fi/FeedContent/LinkedEvents?id=helsinki:agilmfuur4](https://helmet.finna.fi/FeedContent/LinkedEvents?id=helsinki%3Aagilmfuur4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEyOXJVem4wcG9zTFNnWkZhb3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7oA9f7wT-vg1TTAOolBX-DIa5v2kNy3WWYaRoGIQ61b0FwKnNRIpM8iS_SNA_aem_3IiwBU4uC18LCxtcZztCzQ)
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The Language Café is an open discussion group for people interested in practicing Swedish.
Come to Ode to discuss in Swedish, drink tea, get to know new people and practice your language skills.
We have a low threshold, everyone is welcome to the language café and we meet on the second floor in group room 7. The language café is organised in cooperation with Föreningen Luckan.
WHEN? Every Wednesday starting 28th Jan - 1st July 2026 from 17.30-19.00
WHERE? Tölöviksgatan 4 / Helsinki Central Library Oodi, Group room 7, second floor
HOW? Free, however, the space is limited to 20 people so make sure to grab a seat.
Read more here: [https://helmet.finna.fi/FeedContent/LinkedEvents?id=helsinki:agilmfuur4](https://helmet.finna.fi/FeedContent/LinkedEvents?id=helsinki%3Aagilmfuur4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEyOXJVem4wcG9zTFNnWkZhb3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5tA7X3DwdnHkLD_aFYiMP70HkHr0Sb51r5vMwwTnCaNWoZQI38y7VBcXHTqQ_aem_ankM-3hEAv-lqwS8R76POA)
Microsoft Data Platform User Group: In-person April meetup @Meltlake
**Meltlake hosts our in-person meetup on the 22nd of April. The location is Meltlake's office at Kansakoulukatu 3.**
**Agenda:**
\- Game on\! 🎮 Fabric \+ AI 🤖 \+ Power BI 👾 @Meltlake
\- Networking unlocked for Microsoft Fabric: Heini Ilmarinen
If you want to speak in future sessions and have a topic, please do get in touch with either Vesa Tikkanen, Oskari Heikkinen, Heini Ilmarinen or Aleksi Partanen.
Collaborative CV workshops
Welcome to work on your CV collaboratively. In this workshop, you will get to see different CV formats, give and receive feedback and share useful tips. You can use the CV that you already have or use the event to work on one that you need for a specific job.
Register by sending your CV to integration@luckan.fi.
Run to Sauna
**All are welcome**, wherever you are in your running/walking journey!
We meet at Lapinlahti’s sauna, and the run begins promptly at 6:00 PM. **Please arrive early to get ready.**
* There is a changing room, a few lockers, and a bathroom available.
* We will run from the sauna to the Sibelius Monument and back — a total distance of 6–6.5 km.
* The sauna house will be locked while we are out running.
* After the run, we will swim, hang out, and enjoy the sauna until **8:00 PM**.
* We kindly ask everyone to leave by 8:00 PM.
* **To ensure fair participation, if you are no longer able to join, please cancel at least 3 hours in advance so individuals on the waitlist may attend.**
* *Zero Tolerance for Harassment*
**Hosted by: Nia & Olli**
Contact: Nia – +358 408223934
**HOW TO FIND US:**
When arriving at the main gates of Lapinlahden Lähde, turn right and head towards the water. Lapinlahti's sauna is located halfway between the yellow main building and the red Venetsia building
We want everyone to feel welcome and safe. **By participating, you agree to:**
• Respect others – Be mindful of personal boundaries, privacy, and consent.
• Listen actively – Give space for all voices and avoid dominating conversations.
• Use inclusive language – Avoid offensive, discriminatory, or exclusionary remarks.
• Be considerate in the sauna – Some people may prefer quiet or need space.
• Address issues kindly – If a problem arises, bring it up respectfully or with the hosts.
Tervetuloa Run to Saunaan!
Tapaamme Lapinlahden saunalla ja lähdemme juoksemaan noin kello 18.00. Tulethan ajoissa!
• Käytössä on pukuhuone, lokeroita ja vessat.
• Juoksemme saunalta Sibelius-monumentille ja takaisin. Kokonaismatka on noin 6-6,5 km.
• Sauna on lukossa juoksun ajan. Juoksun jälkeen saunomme, uimme ja vietämme aikaa yhdessä kello 20.00 saakka. Kello 20.00 jälkeen meidän täytyy poistua.
Tapahtuman järjestävät: Nia ja Olli
Voit soittaa Nialle: +358 408223934
MITEN MEIDÄT LÖYTÄÄ:
Kun saavut Lapinlahden Lähteen pääporteille, käänny oikealle kohti merta. Lapinlahden sauna on keltaisen päärakennuksen ja punaisen Venetsia-rakennuksen puolivälissä.
Haluamme, että kaikilla on turvallinen olo. Run to Sauna -tapahtumissa noudatamme seuraavia periaatteita:
• Kunnioitamme toistemme rajoja ja yksityisyyttä.
• Annamme kaikille tilaa osallistua keskusteluun.
• Puhumme kaikista ihmisistä ja ihmisryhmistä kunnioittavasti.
• Olemme ystävällisiä toisillemme.
• Ongelmatapauksissa voit kääntyä ohjaajien puoleen.
**MIITTI’s Principles for safer space:**
MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines below
*Non-discrimination*
I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names.
*Boundaries*
I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behavior if someone indicates that my behavior makes them feel uncomfortable.
*Creating Safe Environment*
Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment.
*Zero Tolerance for Harassment*
Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated.
If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff.
If you want to be part of the MIITTI community, follow us on our other platforms:
IG: [instagram.com/miitti1](http://instagram.com/miitti1)
Facebook: [facebook.com/miitti1](http://facebook.com/miitti1)
Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti)
Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
Finnish Language Café
Learning Finnish in Finland can be difficult because Finns tend to switch to English. That is one of the reasons people like our Finnish language café: you get to practice Finnish with Finns :)
The events are completely free and there is always a native speaker to facilitate the conversation and to help find the right words. The coffee is good too ☕😋🇦🇹
Tervetuloa!
When? ⏰
Usually Tuesday to Friday from 15:00 - 16:00
Where? 📍
In a cozy Viennese coffee house: The Good Coffee Company, Eerikinkatu 33, Helsinki
The Good Coffee Company
A Taste of Vienna 🇦🇹
Eerikinkatu 33, 00180 Helsinki
Please visit our Facebook page for updates and changes:
https://www.facebook.com/TheGoodCoffeeCompany/events
Kielenvaihtokulma suomi/arabia
Opitaan suomea ja arabiaa sekä kohdataan kahvikupposen äärellä!
Kielenvaihtokulmassa opit tandem-menetelmällä arabiaa sitä äidinkielenään puhuvalta ja itse opetat samalla suomea, molemmat opettavat toisilleen.
Tule kielenvaihtokulmaan jakamaan osaamistasi!
Location:
Maunula talo
Metsäpurontie 4
00630 Helsinki
Tervetuloa mukaan silloin kun sinulle sopii!
If you want to be part of the MIITTI community, follow us on our other platforms:
IG: instagram.com/miitti1
Facebook: facebook.com/miitti1
Web: lapinlahdenlahde.fi/projekti/miitti
Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
今週の文化活動イベント
次の数日間に何が起こるかを発見しよう
Ren Xue Yuan Gong
Welcome to join our Ren Xue Yuan Gong practice throughout the summer at Lapinlahden Lähde!
The practice is simple but yet practical and powerful.
It is easy to learn and will help you:
-gain energy, feel less tired and stressed
-more mental clarity, easier to concentrate
-boost your immune system
Time:
Sundays 15:30 - 17:00
WHERE:
Tallipääty, MIITTI office
Lapinlahden Lähde
Lapinlahdenpolku 8
00180 Helsinki
About REN XUE
Ren Xue is a comprehensive system for uplifting human life. It includes a unique form of Qigong (Yuan Qigong); three foundational theories (Theory of Qi, Theory of Consciousness, Theory of Totality) and a large body of teachings.
It was created by world-renowned teacher and healer Yuan Tze who continues to offer online and in-person events worldwide.
Ren Xue combines ancient Chinese wisdom traditions with modern insights into health and well-being.
The goal of Ren Xue is to help individuals improve their physical, emotional, and mental health through a holistic approach that emphasizes the connection between the mind, body, and spirit.
REN XUE FINLAND
Ren Xue Finland (RXF) is the Finnish branch of the global movement, an organization dedicated to the promotion and teaching of Ren Xue and its associated practices, including Yuan Gong and Yuan Ming Medicine.
It provides easy entry into the Ren Xue system through local in-person sessions, online courses and workshops/retreats.
Other learning methods can be found here: Ren Xue TV, a YouTube channel and Learn Ren Xue website. More about Ren Xue: [https://www.renxueinternational.org](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.renxueinternational.org%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR06uJQRSC7BE3zhPePQ7X_KO7WXa60cr7NK25KdOqfbSIHpYqBLO3dYgVM_aem_alDR7a6KhbNhG3u9NhCUVA&h=AT18asmYaRkvHCJemaC7rr9GVu579uflDCg7T6mLNodWdtMVhuxwFhIyz0p5ONeJbm3WQ3ZGIwONIa0_pDvih4t9BCCJUBkjhK4BdIMEl4aQ_qPzR5ykW-aiOndhYDPeAW9_2_eWZaMsv889HKbp8_c&__tn__=q&c%5B0%5D=AT35KTjVjr2kCnYHrXXjXPxEGFK-RFbZnFVdDmWrTe5WwbSZZ5ulNxFEjPPhejS8Pf4xetwkU1hhM1P2K_ABugpnXL6w-CKE25ARXwtLSexv-4fPJ4s2_Kcqgj3g2XWjCVkPPgcjwrPoNWOvdKa2f1VqyVa-2kcTojodTS3wn9zrnRjZLcG7)/
Play Badminton [Social Games] @Smash Center
【IMPORTANT SUMMARY】
* The purpose of social games is to know some people, do some exercise and enjoy the games together with others. Winning and getting points is not the focus of this session. Please play with consideration to your opponents' level.
* Please purchase your slot through this link [https://7538e9.myshopify.com/](https://7538e9.myshopify.com/)
【SIGN-UP SYSTEM】
* Please sign up and pay through this link. [https://7538e9.myshopify.com/products/saturday-badminton](https://7538e9.myshopify.com/products/saturday-badminton)
* We don't use the signup system on Meetup.com anymore. (Neither the waiting list)
* It says this event is full on this meetup page, because I didn't open any slots here for you to sign up. You have to check this [sign-up page](https://7538e9.myshopify.com/products/social-game) to see if there is still a slot available there.
* The background of using an external sign-up and payment system is because Meetup.com introduced a service fee to increase 21% of the fee in May 2023, and we want to reduce this cost.
【FEE and REFUND POLICY】
* Fee includes courts and plastic shuttles. Please sign up and pay before you come. NO refund if you do not cancel until 48 hours before the event.
* Racket: bring one or rent one at the counter.
* You can put a comment to sell your slot after the deadline of refund, or sell your slot in our whatsapp group.
* No matter the reason is sickness, accident or anything, the group or I will not afford the cost caused by your absence.
* Of course you CAN'T ask me, "Can I sign up for free for next week because I didn't come to use my slot this week?". Please remember, the court booked for you was there and it costs money. The court doesn't simply become "free of charge", just because you didn't come to use it.
【COMMUNICATION】
* Communication: our whatsapp group [https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347](https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347)
* There are too many spams, so I only accept +358 number to join whatsapp group. Numbers from other countries will all be rejected.
【OTHERS】
* Please always keep 1 meter away from those courts where people are playing. Never step into the corners of other courts! If I see you do this, I probably will yell at you!
* If you have some questions, you can put your questions in the comments on the event page. People will respond.
* We play double games to 21 points. After each game, please let those who are waiting to play. Feel free to play with whoever you want, but please avoid playing with the same people all the time.
* If you are new to badminton, please Google basic badminton rules in advance. Serve rules, double rules and point counting rules. You are always welcome to ask anyone in our group. Most of our members are more than happy to help you.
* Badminton activity is organized for non-profit purpose, but I take a small fee for my work.
* Want to restring your racket? I can do restring for you. €24 including the string. Please get contact with Ken.
[https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing](https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing)
* [https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/)
* You want to pay with your sport card or voucher? check the bottom of the page. Click "read more"
* https://www.meetup.com/Helsinki-Badminton-Meetup/[https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/)
Padel with MIITTI
PADEL WITH MIITTI 🎾
IMPORTANT: Spots are extremely limited, and you only get to play if you are registered on the list of attendees! If you have reserved a spot, but cannot attend after all, please cancel your spot as soon as you can so that someone on the waitlist gets to attend instead!
Want to try something new or keep improving your padel game? Join our weekly MIITTI Padel Sessions. Whether you’ve never played before or already enjoy the game, everyone is welcome to come along, no matter your level.
We have two courts reserved next to each other (courts 1+3), and we’ll alternate between them so everyone gets a chance to play and meet different people.
⏰ WHEN: Saturday 25th of April
at 14.00–15.00
📍WHERE: Arena Center Myllypuro, Alakiventie 2, 00900 Helsinki
🎒 **Equipment**: Bring your own racket or rent one from the hall for 8€.
Participation is free, but spots are limited, so again, please make sure to reserve your place.
Come play, meet new people, and enjoy a relaxed and friendly Saturday afternoon together.
If you want to be part of the MIITTI community, follow us on our other platforms:
IG: [instagram.com/miitti1](http://instagram.com/miitti1)
FB: [facebook.com/miitti1](http://facebook.com/miitti1)
Web: [lapinlahdenlahde.fi/en/projekti/miitti/](http://lapinlahdenlahde.fi/en/projekti/miitti/)
Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
Art Talk: английский через искусство в Pasila Library
Приглашаю Вас на бесплатный мастер-класс в Pasila Library, где мы будем учить английский через искусство.
Мы будем рассматривать картины финских и мировых художников, учить слова для описания эмоций, рисовать и обмениваться мыслями в уютной обстановке.
Знание английского и умение рисовать не требуется.
Все материалы будут на месте.
Приходите за вдохновением, отдыхом и новыми впечатлениями!
Play Badminton Friday [Competitive Games] @Smash Center
【IMPORTANT SUMMARY】
* The purpose of competitive game session is to enjoy badminton games by focusing on trying your best to win the games.
* You don't need to be a very good player to join this session. Our level range from beginner to intermediate. We will put you to play with people with similar level. But if you are the first time to come and I don't know your level, then I will put you to play with less-experienced players to start.
* Please purchase your slot through this link [https://7538e9.myshopify.com/](https://7538e9.myshopify.com/) Please also read the instruction inside this link, so that you have an idea how it works.
* Please bring feather shuttles to join the games. We only accept specific shuttles. Please read the following. **If you come without bringing feather shuttles with you, I may ask you to go home.**
【SIGN-UP SYSTEM】
* Please sign up and pay through this link. [https://7538e9.myshopify.com/products/competitive-game](https://7538e9.myshopify.com/products/competitive-game)
* We don't use the signup system on Meetup.com anymore. (Neither the waiting list)
* It says this event is full on this meetup page, because I didn't open any slots here for you to sign up. You have to check this [sign-up page](https://7538e9.myshopify.com/products/competitive-game) to see if there is still a slot available there.
* The background of using an external sign-up and payment system is because Meetup.com introduced a service fee to increase 21% of the fee in May 2023, and we want to reduce this cost.
【FEE and REFUND POLICY】
* Fee includes courts and the work I do to continue this group. Please sign up and pay before you come. NO refund if you do not cancel until 48 hours before the event.
* Racket: bring one or rent one at the counter.
* No matter the reason is sickness, accident or anything, the group or I will not afford the cost caused by your absence.
* Of course you CAN'T ask me, "Can I sign up for free for next week because I didn't come to use my slot this week?". Please remember, the court booked for you is there and it costs money. The court doesn't simply become "free of charge", just because you didn't show up.
【COMMUNICATION】
* Communication: our whatsapp group [https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347](https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347)
* There are too many spams, so I only accept +358 number to join whatsapp group. Numbers from other countries will all be rejected.
【DETAILS of COMPETITIVE GAMES】
* This is the list of shuttles we accept:
RSL Classic Tourney
Li-Ning Super 1000
Victor Smash It 1
Victor Smash It 2
Yonex Aerosansa 30
Ling Mei Gold
Ling Mei Black
* Smash Center also sells feather shuttles (Ling Mei Gold and Black). You can purchase there at your arrival.
【OTHERS】
* Please always keep 1 meter away from those courts where people are playing. Never step into the corners of other courts! If I see you do this, I probably will yell at you!
* If you have some questions, you can put your questions in the comments on the event page. People will respond.
* If you are new to badminton, please Google basic badminton rules in advance. Serve rules, double rules and point counting rules. You are always welcome to ask anyone in our group. Most of our members are more than happy to help you.
* Badminton activity is organized for non-profit purpose, but I take a small fee for my work.
* Want to restring your racket? I can do restring for you. €24 including the string. Please get contact with Ken.
[https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing](https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing)
* You want to pay with your sport card or voucher? check the bottom of the page. Click "read more" [https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/)
Restorative Forest Experience - Seurasaari
Discover the restorative power of nature on a guided forest walk on the
island of Seurasaari. Through calm observation and gentle connection
with the forest atmosphere, slow down, unwind, and sharpen your
senses.
**IMPORTANT**: Spots are limited, please make sure to reserve yours! If you are not registered, you will be kindly asked to leave.
Step out of everyday busyness and into a more present, embodied
experience of nature. Practice selected ForestMind exercises and
include optional moments of shared reflection in a safe, supportive
space.
These gentle exercises invite you to open your senses, cultivate a
feeling of calm and refreshment, and practice being fully present in the
moment. Some invitations focus on noticing and kindly accepting your
own thoughts, emotions, and bodily sensations.
The method, developed in Finland by Mrs. Sirpa Arvonen, combines
researched nature-based health effects with simple mind-skill practices
and is suitable for everyone, regardless of age, fitness level, or previous
experience. Leave the forest feeling grounded, refreshed, and more
connected to yourself and your surroundings.
**Program details:**
*WHEN:* Sunday 26th of April, starting at 14.00 and ending around 17.00
*LOCATION:* Seurasaari Island – about 3,5 Km on designated forest trails
(easy access, paths available).
*MEETING POINT:* I will meet you just before the white bridge in Seurasaari,
(you will see the bridge when you get off from the bus).
*AGE:* over 18yo
***PLEASE NOTE***: the activity will take place with sun or rain. Participants bring
comfortable shoes/clothing, weatherproof clothing, water bottle, and an
open mind. No extra equipment required.
*COSTS:* free. The participants pay own bus ticket to and from Seurasaari
Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
IG: instagram.com/miitti1
Facebook: facebook.com/miitti1
Web: [lapinlahdenlahde.fi/en/projekti/miitti](http://lapinlahdenlahde.fi/en/projekti/miitti/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjdO6QGKx3W-tfkeqWZwP-A2L4CJvi-dtPCJg0r5i0b7aZ26Xg9M70PgQrcF_aem_bilwGCnh6QkHC4t7bmF_8w)/
Holistica - Body-Mind Flow
**Holistica BodyMind Flow**
The Holistica classes are a fusion of mobility, strength, breath work and relaxation exercises. We also use Yoga, Qigong, and somatic practices, as well as playfulness, dance, and creative activities.
Every class is different and the main goal is to connect to our bodies through movement, to build a warm, welcoming and supportive community and to provide tools to support us to improve our overall health and wellbeing in everyday life.
**Exclusively for women.** Migrant women very welcome. LGBT+ very welcome.
Come as you are, bringing openness and curiosity.
Wear comfortable clothes.
**IMPORTANT:**
• Spots are limited. If you are not on the MeetUp attendance list, you will be kindly asked to leave.
• If you reserve a spot but cannot attend, please cancel in good time so someone from the waitlist can join.
About the Project:
These classes are part of the Mindful Movements project, launched in September 2025.
Facilitator: Lay Wascher — Yoga teacher, Holistic BodyMind and Wellbeing facilitator, Group Fitness instructor and MIITTI volunteer.
WHEN:
Tuesday, 23rd of April, 17:30-18:45
WHERE:
Tallipääty, MIITTI office, Lapinlahden Lähde
Lapinlahdenpolku 8
00180 Helsinki
(How to find us: Inside the yellow main building's courtyard, the door to MIITTI's office is the first on the left side.
If you want to be part of the MIITTI community,
follow us on our other platforms:
[Instagram](instagram.com/miitti1)
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***MIITTI’s Principles for safer space:***
MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines below
*Non-discrimination*
I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names.
*Boundaries*
I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behaviour if someone indicates that my behaviour makes them feel uncomfortable.
*Creating Safe Environment*
Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment.
*Zero Tolerance for Harassment*
Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated.
If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff.
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地元の文化活動コミュニティとつながろう
Afternoon Coffee Break!
(craft and chit chat included)🤣☕️🤗
**Let’s catch up and take an afternoon break.**
**Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**
COhPy Monthly Meeting
**Improving Office in Franklinton**
Physical location:
Improving Office
330 Rush Alley Suite #150
Columbus, OH 43215
Schedule:
6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages.
6:30 to 8:00 pm. Main meeting and presentation(s).
Topic: This month Chris Pazsint will be talking about Agentic Coding. How does one use CLI Based Agents, and Agentic IDEs such as Cursor, Kiro, Antigravity? How to include agentic coding plugins for IDEs you already love such as Visual Studio Code.
We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact Central OH Python at centralohpython@gmail.com
Pickleball + Blackend 🏓 ☕️ 🌯
**Pickleball + coffee + community 🌱**
**Let’s kick things off with pickleball at Park of Roses, then join us at Blackend Coffee to unwind and connect.**
**Pickleball 🏓 10:30am-12:30pm**
**Blackend Coffee ☕️ 🌯 1-3pm**
**All levels welcome!**
**Can’t waitt to see everyone!**
**📍 Park of Roses**
**3901 N High St**
**Columbus, OH 43214**
**📍Blackend Coffee**
**2619 N High St**
**Columbus, OH 43202**
Pop-up Book Club 3: The Ballad of The Sad Café, by Carson McCullers
Let’s meet and share our thoughts about Carson McCullers’ novella, The Ballad of The Sad Café.
What If Your AI Could Be a Team? - Chad Green
**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you.
The building address is 4450 Bridge Park
The entrance is 6620 Mooney St, Suite 400
You will need to scan your ID at the door to get a visitor badge.
**Abstract**
GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise.
We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration.
Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team.
**YouTube Link**
TBD












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