ADD / ADHD児の家族

✨ Japanese Inspiration Brunch & Kintsugi Workshop ✨ 📅 31 мая 🕚 11:00 📍 Café Pirouette Saarbrücker Straße 17, 10405 Berlin Приглашаем вас на вдохновляющее утро, посвящённое Японии, её красоте, культуре, путешествиям и философии искусства видеть красоту даже в трещинах и несовершенствах. В программе: 🌸 Знакомство с философией кинцуги — японским искусством «золотого ремонта», где трещины и шрамы жизни не скрывают, а подчёркивают. 🎨 Творческий мастер-класс с использованием золотого маркера: превращаем «повреждения» в часть красоты. ⛩ Разговор о Японии: её культуре, эстетике, красотах и достопримечательностях. ✈️ Путешествия в Японию: различные варианты, возможности и интересные идеи для поездок. 🍵 Небольшая чайная церемония и sushi compliment включены. ✨ Ведущая: Dr. phil. Anna Hörath Исследователь культурного интеллекта через сказки, мифы и легенды. Гипнокоуч, психолог-консультант, специалист НейроГрафики и Лабиринтов Развития. Защитила диссертацию в Университете Потсдам (Германия) о влиянии греческой мифологии на ранние произведения Антона Чехова. 💶 Стоимость участия: 25 €

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

For the first time in its almost two years of history, Origami Crafters in Berlin goes into a **cat café**! Actual cats will be around to witness our folding efforts.*🐈🐈‍⬛* And what could be more appropriate to fold there than **cats** themselves? We might also add **mice** to the folding menu, depending on your appetite (and so to say, our origami cats' appetite too). 😺🐭 We invite you to join us at the very centrally located **Katzentempel** (S+U Friedrichstrasse) to fold a feline cat-alogue while enjoying the company of real cats roaming around. What you can expect in our events: * **Mandatory donation (amount of your choice)** – this supports essential costs like the Meetup subscription and keeps our community thriving. 🌱 You can either submit a physical donation to the event host in person or make a digital donation [here](https://paypal.me/origamiberlin?locale.x=de_DE&country.x=DE) (and inform the host afterwards). * **Please order at least one drink/snack** to support Katzentempel for hosting us! * **In-person folding practice for all levels** – beginners and experienced folders are equally welcome. * **Origami paper + model instructions will be provided** (from the host’s collection, for reference only). Feel free to bring your own favorite sheets or tools! * **Photos may be taken** for memories & our archive (Meetup, Instagram, Telegram) – let the host know if you prefer not to appear. ⚠️ **RSVP Policy – Please Read** ⚠️ Our community has grown a lot since its birth in August 2024, which is amazing — but it also means we need to handle RSVPs more carefully: * Please cancel your spot or contact the host directly (via Meetup message function or our [Telegram channel](https://t.me/+T4URs80l2ig3NWNi)) if you can't make it last minute. * Members with **2 no-shows** (without notice) will be removed from the group unless a valid reason is provided. Thank you for helping us keep Origami Crafters Berlin respectful, reliable, and fun! 🙏 Get in touch if you have questions anytime and see you all at the folding tables very soon! ☕️

**Update, date changed to 31.05. (instead of 26.04.)** Do you relate to Highly Sensitive Person (HSP) or Sensory Processing Sensitivity (SPS)? Want to hang out with like-minded people? Not sure but want to find out more? Then come and join us on a visit to Pfaueninsel. We will walk first for about one hour from Haus der Wannsee-Konferenz towards Pfaueninsel. Then we take a short ferry ride to the the island. The ferry ticket (valid for both ways) cost 6 Euro and includes the entry fee of the island. Together we will explore the island and find a place to sit, preferably on the lawn or by the water. It's best to bring something to sit on, like a blanket or yoga mat. We can play some cards, have a picnic, or just talk about your favorite HSP topic. We will leave the island at 6 pm and then head back to S-Bahnhof Wannsee (probably with the bus nr. 218). **When:** Sunday 31 May at 12:30 pm **Exact meeting location:** At the bus stop opposite S-Bahnhof Wannsee. Where we will take the bus nr. 114 at 12:37 towards Heckeshorn. It's also possible to join 12:45 pm at the bus stop "Haus der Wannsee-Konferenz" in case you come from another direction. **About the island:** Pfaueninsel (Peacock Island) is a protected UNESCO World Heritage Site in Berlin’s River Havel, renowned for its romantic landscape, free-roaming peacocks, and iconic white fairytale castle. Please note everyone is responsible for themselves. If you're tired and/or overstimulated, please don't feel obligated to stay and feel free to say your goodbyes earlier on. German version below: *Erkennst du dich im Begriff "Hochsensible Person" (HSP) wieder? Möchtest du dich mit Gleichgesinnten treffen? Oder bist du dir noch nicht sicher, möchtest aber mehr darüber erfahren? Dann komme zu einem Spaziergang/Picknick zur Pfaueninsel.* *Wir laufen vom Haus der Wannseekonferenz am Wasser entlang Richtung Pfaueninsel. Zum Übersetzen auf die Pfaueninsel nehmen wir eine Fähre, diese kostet einmalig 6 Euro (für den Eintritt auf die Insel und die Überfahrt). Zusammen werden wir die Insel erkunden und uns ein Plätzchen zum hinsetzen suchen. Am besten bringst du etwas zum Sitzen mit, z. B. eine Decke oder eine Yogamatte. Wir können Karten spielen, picknicken oder einfach über dein Lieblings-HSP-Thema sprechen.* *Gegen 18 Uhr machen wir uns auf den Rückweg (dann schließt die Insel) und fahren zum Bahnhof Wannsee (wahrscheinlich mit dem Bus 218)* *Wann:* *Sonntag, 31. Mai, um 12:30 Uhr* *Genauer Treffpunkt* *An der Bushaltestelle gegenüber vom Bahnhof Wannsee, wo die Linie 114 Richtung Heckeshorn abfährt* *Bitte beachte, jeder ist für sich selbst verantwortlich. Wenn du müde und/oder überreizt bist, fühle dich bitte nicht verpflichtet zu bleiben und verabschiede dich ruhig früher.*

Ditch the old book club, where everyone has to read the same book...this is better! It works like this: Bring your own book. Come chat, have some tea or coffee, get to know your neighbors. Then we quietly read together, side by side, for about one hour, each one reading their own book, and afterwards we talk with each other about what we are reading. The usual agenda: - Arrival and introduction (~20 minutes) - ⁠Silent reading (~1 hour) - ⁠Discussion (~30-40 minutes) - ⁠Join us for a bite at a local restaurant afterwards, if you like! You may read in any language, you may read any book. We are a group of international residents of Berlin from many different countries, of all ages, and we converse in English. We welcome you! No registration needed – the event is donation based. All funds support the Offenes Wohnzimmer.

Silent Book Club is a group of book lovers who enjoy reading together in public. All books and all readers are welcome. (Kindly RSVP 'yes' only if you can make it, so we can save a seat for you and our fellow readers on the waitlist!) This page-turning party will unfold in the Café (1st floor) at the Bode Museum. There's no entrance fee, but please order at least one item from the cafe and don't bring any outside drinks :) No quizzes, no pressure, no assigned books - just a group of book-loving souls basking in the beauty of silent reading. **Our thrilling agenda:** 10:30 am - 11:00 am - Arrivals, ordering drinks/food (social time) 11:00 am - 12:00 pm - The Great Quiet Reading Hour (where silence is the star) 12:00 pm - 12:30 pm - Optional socializing, share your reading adventures or just keep exploring the pages Stay for lunch, and who knows? You might just find your next favorite book over a pizza. NB: If you plan to go for lunch, please consider bringing cash, as some restaurants only accept card payments after a certain amount.

Welcome to **I WRITE**, a gentle space for anyone who wants to write—quietly, freely, and without judgment. This will be a Ladies Only gathering: a women-only writing space designed for quiet, connection, and creativity. Whether you’re journaling, writing a novel, drafting an article, or just processing your thoughts, this is a space to simply show up and write. There’s no set topic, no feedback circle, and no pressure. Just a warm community, a calm atmosphere, and time dedicated to your writing practice. 🗓️ **What to expect:** * 14:30 - 15:00 **→** 30 min arriving, optional socialising (arrive early, meet other writers) * 15:00 - 16:00 **→** 1 hour of silent writing (headphones welcome, focus encouraged) * 16:00–16:30 **→** 30 mins break + optional chat or solo time (stay and chat or go celebrate the rest of your Sunday) * 16:30–17:30 → 1 more hour of silent writing (for those staying) * 17:30–18:00 → 30 mins of chat, and leaving 🎒 **Bring:** * Something to write with (laptop, notebook, phone, typewriter… anything goes) * Your current project or a blank page * Yourself, exactly as you are **👉 Responsibility:** * Our location is limited; thus, I am kindly asking you to RSVP only if you are willing to attend. **📍Location:** * We meet at the Iska Cafe at Kalckreuthstraße 7, 10777 Berlin. Google map pin: [here](https://maps.app.goo.gl/765XQTN8KBGv95gx9) * 🚇 **U1\, U2 Wittenbergplatz \|\| U1\, U2\, U3\, U4 Nollendorfplatz** * 🚌 **106\, 187\, M19\, M29 An Der Urania \|\| M46 Motzstraße** If you know how to hold a pen or how to type, you will always be welcomed. Let's write together!

\*Facilated in English / Deutsch \*\*2 Drinks (alc / non-alc) per Person are included ## *A space where creativity flows and every sip inspires.* ‍ Start Your Weekend afternoon with a glass of wine in hand and let Your creativity come to life in a friendly, laid-back setting made for painting and having a good time. Our Wine and Paint Sessions are great whether You're just starting out or have painted before - no pressure, just fun. *With easy and encouraging guidance from our Creative Teachers, You’ll paint Your own canvas while enjoying a relaxed atmosphere.* ‍ ##### **WHEN:** Every Friday: "Date & Paint Edition" - for singles &/ couples to get to know new friends * 4 - 5.30 pm Every Saturday: "Wine & Paint - Pre-Drinking Edition" - start Your Saturday right * 4 - 5.30 pm Every Sunday: "Wine & Paint - Chill Vibes Edition" - for Smooth Sundays * 4 - 5.30 pm ‍ Whether You're planning a date, looking to unwind solo, or meeting up with friends, this is Your moment to enjoy the process, get creative, and take home something You made Yourself. *Join us for a relaxed evening of wine and painting — each week brings something new to create, cheers to, and enjoy.* ‍ ##### **INCLUDES:** **‍**All Materials * 2 glasses of wine / cocktail (2 × 200 ml) or 2 Soft Drinks ‍ ##### **SIGN UP & TICKETS:** **‍**No registration needed. Simply come by & get Your ticket at the box office before the class. ...for more info check out www.dna-artclub.com / follow us on IG: @nightart.club See You soon :) Love. DNA. *** \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the Hausordnung of Dair Night Art e.V. and Geschäftsordnung of Dair Night Art e.V. Please ensure You review these documents thoroughly in advance.

!!!! ننتظركم على الوقت قبل أن نبدأ بنشاطاتنا، لذلك رجاءً تحديث الحضور (RSVP) قبل اللقاء بيوم !!!! أهلاً بكم محبي وممارسي هواية الكتابة باللغة العربية! ندعوكم للانضمام إلينا في لقائنا القادم: سنبدأ بجولة تعارف سريعة، ثم نقوم بأحد تمارين الكتابة الإبداعية الممتعة، وفي النهاية سنفتح المجال لمن يريد مشاركتنا نصاً كتبه أو فكرة لمشروعه، لنناقشها ونتبادل الآراء بموضوعية. بغض النظر عن مستواك الحالي، حتى وإن لم تكتب من قبل - لا تتردد في الانضمام إلينا! الهدف من هذه اللقاءات هو خلق مساحة للكتابة ومشاركة التجربة مع الآخرين، لتنمي هواية وعادة الكتابة. كل ما تحتاجه هو الرغبة وبعض الوقت. (وورقة وقلم أو لابتوب) لا تترددوا في التواصل معي إن كان لديكم أي أسئلة أو اقتراحات نور

Hi all, Let's meet again on another Sunday morning. Agenda: 10:30-11:00 Arrival, ordering drinks, getting to know each other 11:00-12:00 Reading together 12:00-13:00 Share reading experience There is no books assigned. Just bring whatever you are reading for now. Please sign up only when you can join the event. Have fun!

We meet and sketch each other in Berlin. This is just an art gym that we also exercise our social skills. Afterwards usually we go for lunch as a group. **How Does It Work?** This event is simple, we meet and sketch each other doing portraits. Most of the participants use pencils or watercolors. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. **Structure** A. Warmup Phase: We pose to each other for 1 minute. B. Main Phase: We pose to each other for 10 minutes. C. Showcase Phase: We show some of the drawings we did to each other. **Who We Are** Creative Sessions is an art events group located in Berlin. **Is it Free?** The event is free of charge. It is advisable to get a drink though. This is a cafe, we need to have at least half of the people on each table with a drink. They accept only cash and most hot drinks cost from 2.50 to 3.50. **How to help or donate?** The event is provided for free but many people help this be a regular thing. We also need people to volunteer and help for minor tasks like the serving of the drinks or cleaning up. Just send us a message. If you want to donate and keep this event from happening, via Paypal to the host (Miltos) : https://ko-fi.com/miltosthings/ **Art Materials?** Bring your own art materials. **Our Instagram Profile** Follow us on instagram @icreativesessions Use the hashtag #icreativesessions on your post description there to find out drawings from the event!

### Ankommen. Loslassen. Verbinden. Manchmal braucht es nur ein paar bewusste Stunden, um wieder bei sich selbst anzukommen. Mit unserer *BeYou Selfcare Experience* schaffen wir einen Raum, in dem du den Alltag für einen Moment loslassen darfst. Ohne Erwartungen, ohne Druck, einfach nur für dich. Dieses besondere Format verbindet sanftes Hatha Yoga, Düfte & Klang direkt am Körper. Echte Verbindung in kleiner, achtsamer Runde ist uns dabei wichtig. ✨ Diesmal steht das bewusste Spüren von Klang im Mittelpunkt. Die Schwingungen der Körperklangschale werden direkt am Körper erfahrbar und laden dich ein, tiefer zu entspannen, loszulassen und dein Nervensystem zur Ruhe kommen zu lassen. Begleitet wird die Erfahrung von: 🌿 achtsamem Yoga 🌿 einer wohltuenden Kräuterduftreise 🌿 nährenden Getränken & kleinen Snacks 🌿 Zeit für Austausch, Ruhe und bewusste Verbindung Wir wünschen uns einen geschützten Raum, in dem du dich gesehen, gehalten und willkommen fühlen darfst, genauso wie du gerade bist. Da uns eine persönliche Atmosphäre wichtig ist, gibt es nur wenige Plätze. Wir freuen uns sehr auf diesen gemeinsamen Vormittag mit dir 💛 *** 📅 31. Mai 2025 🕚 11:00–14:00 Uhr 📍 Raum für Dich · Lemkestr. 77 · 12623 Berlin 💰 Energieausgleich: 59 € Anmeldung: info@personal-health-coaching.de info@corinneadolph.de

**For registration for this class see: [https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin](https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin)** We are an international group (speaking English, German and Korean), enthusiastic and ambitious learning the art of traditional Taekwon-Do, meaning full perfection and power but no contact. Our grandmaster Kang, Shin-Gyu is a student of famous grandmaster Kwon, Jae-Hwa, so that we can learn from the originals. Sounds sophisticated? It is - and also a lot of fun! Most of us are between 20 an 30 years old, half of them male and half female. But we welcome anybody any age! As a beginner you need nothing more than some comfortable sportswear. See you in Class!

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.