Meditation and Mantra Chanting

Tune in on Facebook live for an uplifting transformative Kirtan every Monday at 7pm @yogakirtanhawaii on FB

“For relaxation and peace of mind” Join us for this light and simple meditation session which is great whether you are a beginner or experienced meditator. Every week the meditations will be based on the last Sunday's talk. They are hosted by experienced meditators. Sessions will be Monday to Friday evenings from 7.00pm to 7.45pm. This is not a course so you can attend as and when you want. To join the meditation, simply click the link Link: https://zoom.us/j/567587184 Meeting ID 5675 87184 Pass word: peace We look forward to you joining us for the meditation. All our courses and events are free of charge

Medicine Buddha Puja, meaning a special chanted prayer session. All are welcome to attend, and we welcome practitioners to join in this wonderful, traditional healing and purification practice we chant in Tibetan. Chanting is in Tibetan with English and transliteration text provided. Join in the chanting, attend quietly as a blessing, or do your own practice during the pujas. Participation is voluntary and open to all. This Mahayana/Vajrayana puja practice includes prayers requested by friends and relatives for those who are experiencing difficulties in life, are ill or have died; you are invited to add your personal dedications during the prayers. These practices develop and enrich an attitude of healing the body and mind and cultivating an attitude of loving-kindness and compassion for all beings without exception. Practice in person or on zoom. RSVP to see zoom link. The sadhana or prayer is chanted in Tibetan with English translation in the text. You can download the text here https://dharmaebooks.org/medicine-buddha/ The text will also be shared on screen during the zoom session. We are currently reading Medicine Buddha Teachings by Thrangu Rinpcohe before each practice. This will be an excellent walk through for those who haven’t had formal instruction and a great refresher for seasoned practitioners.

Follow us for all Meditation events online through the week and see the difference yourself! The meditation classes delve into methods of reconnecting with the energy within oneself, tapping into and channeling it in a focused purposeful way for complete relaxation and soothing self-enhancement. Introductory session of guided meditation. Learn the basics, and get the experience of true meditation. It's simple and easy, anyone can do it. It's always free. 👩🏻‍💻Join Zoom Meeting https://us02web.zoom.us/j/87313290103?pwd=a01VajFRR3lEalN5NGlTRElUa3o1Zz09 Meeting ID: 873 1329 0103 Passcode: 812489 You don't need to bring anything, just a willing heart to get the experience! No other preparations needed. Come, de-stress and feel peace and relaxation! Sahaja Yoga Meditation is a registered non-profit organization, the purpose of which is to bring the message of peace, and balance through the practice of Meditation. Please join our whatspp group for updates and links: https://chat.whatsapp.com/FvClPbSrTg2GEBy6zBLWiY

Start each weekday with a 30 min. guided morning sessions to focus on getting into, sustaining, and deepening the state of meditation. Each session is unique and suitable for new, intermediate and advanced meditators. After the 30 min guided meditation, we play music for another 5+ mins and then offer those still in the session an opportunity to ask questions, share experiences, and say hello. The passcode is: 721

Follow us for all Meditation events online through the week and see the difference yourself! The meditation classes delve into methods of reconnecting with the energy within oneself, tapping into and channeling it in a focused purposeful way for complete relaxation and soothing self-enhancement. Introductory session of guided meditation. Learn the basics, and get the experience of true meditation. It's simple and easy, anyone can do it. It's always free. You don't need to bring anything, just a willing heart to get the experience! No other preparations needed. Come, de-stress and feel peace and relaxation! Sahaja Yoga Meditation is a registered non-profit organization, the purpose of which is to bring the message of peace, and balance through the practice of Meditation. Zoom Link: https://us02web.zoom.us/j/763039483?pwd=OUhvZGh5ekl1ZTFHdEs1eUROc1d5UT09 Meeting ID: 763 039 483 Passcode: 057062 Join the connected community of meditators across the world!

Welcome to the journey of finding self! Sahaja Yoga is a simple and proven meditation technique which is practiced by thousands worldwide. Let’s join for a 30 minutes of guided meditation (in HINDI) every Tuesday 08:30 pm EST and learn how to achieve the state of mental silence. All sessions are FREE! स्वयं को खोजने की यात्रा में आपका स्वागत है! सहजयोग एक सरल और सिद्ध ध्यान तकनीक है जिसका अभ्यास दुनिया भर के कई देशों में हजारों लोग करते हैं। आइए प्रत्येक मंगलवार 08:30 pm EST, 30 मिनट निर्देशित ध्यान (हिंदी में) में शामिल हों और सीखें कि मानसिक मौन की स्थिति कैसे प्राप्त करें। सभी सत्र मुफ़्त हैं! Session Details: Every Tuesday at 07:30 pm EST Please check for your local timezone.

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to RSVP to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. Bhargava.potukuchi@gmail.com +15132038961 Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Come and enjoy an hour of peace and bliss In this FREE session, we will guide you with techniques and strategies to help you learn to meditate accurately and deepen your meditation practice - allowing you to experience bliss and stillness. It is good to do this technique with an empty stomach. SCHEDULE: 9 AM - 9:15 AM - Chit Chat, Q&A, Music 9:15 AM - 10:15 AM - An hour of meditation, 10:15 AM - Closing remarks, Celebration This event is hosted virtually via Zoom, Registration is mandatory and the Event link will ONLY work after completing registration with the link below; https://bit.ly/2Ji6ta5 You would enjoy this session more with: - A light/ empty stomach - Loose and Relaxed clothing - A shower right before the session - An open and clutter-free space If you have any questions, you can reach us via DM or email at megha.chopra23@gmail.com! You can join our WhatsApp Group for more details: https://chat.whatsapp.com/Hii2b90FFB5CTCX68wlSRN We hope to see you at one of our sessions!

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to RSVP to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. Bhargava.potukuchi@gmail.com +15132038961 Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Join us for a Sacred Sounds Kirtan every Saturday evening starting at 7pm. LIVESTREAMING on @yogakirtanhawaii on Facebook. Feel free to tune in or visit our FB page and watch at any time!

2nd Saturday (Monthly), 10:30am – 12:30pm Join Zoom Meeting https://us02web.zoom.us/j/86456804892?pwd=d3ZjOE55Y1pTVDNlNXNZVy8xZFBqZz09 Meeting ID: 864 5680 4892 Passcode: 894273 This satsang includes some chanting, meditating together, and sharing of our individual reflections. We try to tune into divine guidance as much as possible to guide what we do during our time together. All are Welcome! This event is FREE. Donations are welcome and appreciated. To donate, please visit https://www.paypal.com/us/fundraiser/charity/1466246

Come and enjoy an hour of peace and bliss! In this FREE session, we will guide you with techniques and strategies to help you learn to meditate accurately and deepen your meditation practice - allowing you to experience bliss and stillness. It is good to do this technique with an empty stomach. SCHEDULE: 9 AM - 9:15 AM - Chit Chat, Q&A, Music 9:15 AM - 10:15 AM - An hour of meditation, 10:15 AM - Closing remarks, Celebration This event is hosted virtually via Zoom, Registration is mandatory and the Event link will ONLY work after completing registration with the link below; https://bit.ly/2Ji6ta5 You would enjoy this session more with: - A light/ empty stomach - Loose and Relaxed clothing - A shower right before the session - An open and clutter-free space Join our WhatsApp Family for weekly updates: https://chat.whatsapp.com/Hii2b90FFB5CTCX68wlSRN If you have any questions, you can reach us via DM or email at megha.chopra23@gmail.com! We hope to see you at one of our sessions!

For just 10 minutes a day - the amount of time it takes to make a coffee - you can feel the immediate benefits that meditation brings to your mental and physical health, including an overall sense of well-being, stress relief and improved immunity. Our method is aimed at the general public and designed to harmonize with your daily life. We teach you how simple and effective techniques can be built into any part of your day and can be practiced anywhere. We also show how meditation can be used at work and in creative pursuits, in schools to help children manage anger and depression, and for general physical health. More info: [MeditationColorado.org](http://meditationcolorado.org/) **online** \- https://us04web\.zoom\.us/j/761670613 How will you feel? Better. More relaxed. More comfortable with yourself. A profound sense of calm. Our classes are open to anyone who wants to experience and learn Sahaja Yoga Meditation. There are absolutely no obligations and no need for fancy mats or costly clothes, either. In fact, you don’t need to bring anything at all. Learning how to meditate just doesn’t get any easier. Or any more free. Classes are led by experts, many with thousands of hours of experience and deep knowledge and skill. In addition, there are often people training to become instructors who are happy to offer individual guidance. Classes are tailored to the needs of the attendees. A starter session will be given if there are newcomers. New techniques and insights are always available for regulars. Advanced techniques may also be explored. Classes begin with a brief announcement and introduction followed by 30-40 minutes of instruction and practice. Typically, classes are no more than an hour. Not long, considering the benefits can last a lifetime.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

Main Library, Meeting Room 3B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.