Off-Leash Dog Recreation

Exercise can slow down the progression of Parkinson’s, and Covid 19 Quarantine is no reason not to move! Join our fun online class and stay fit and healthy. Our ‘Nordic Neuro Magic’ is a new exercise class designed for people in the early stage of Parkinson’s and their friends or partners who can walk, are at a low risk of falls and have no major other health concerns. Inspired by PD Warrior, we run especially designed classes, designed to slow down the progression of Parkinson’s. Our members love it, and we can really see the difference in the members who have been with us for a while! Now we are all in Quarantine during the Covid 19 outbreak, we have adapted our outdoor classes to an interarctive online session twice a week. So join us every Tuesday and Thursday at 11am for this fun and fast paced session. If you have 1.5×1.5 meter space, a sturdy chair without arm rests and an internet connection, you are good to go. It is sociable, fun, and keeps you in the best shape you can be, without ever leaving your home. The classes are based around 7 key principles: o Powerful o Complex o Frequent o High effort o Meaningful in daily life o Specific to symptoms o Fun! Once we can get back to Nordic Walking we will! Please keep an eye out for our outdoor classes when quarantine time is over. New to Fit and Happy Outdoors? Please email me on ailien@fitandhappyoutdoors.com or send me a personal message through Meetup at least 24 hours before the session you would like to join. That will give me enough time to get back to you and discuss your needs and find out a bit more about you. Once signed up we will send you a link to our Zoom meeting, as well as the password. Cost: £150 per 10 sessions or £90 per month for unrestricted access to all our classes. Your partner can join your session for free. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Pllease do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could post me a cheque, made out to Ailien Rhijnsburger.

Weekday mornings 6:00-7:00am Fridays mornings 6:00 to 7:00am, informal sitting available until 7:30am, followed by a discussion group Before attending your first event, please contact us for a brief orientation. For more information, [click here](https://three-treasures-sangha.org/our-practice/).

This exercise session is aimed at people over 50. Our exercises are gentle but effective. There will be no floor exercises in this session, but you can expect to work hard! Not exercised for a while? Painful knees or hips? Or just like to end your week with some gentle movement? This half hour class will be a great place to start. No fast, jerky movements, but this will still be a good workout for all levels. Beginners and experienced participants are equally welcome. We will combine chair exercises with standing exercises, designed to strengthen your muscles to help support your joints and improve your balance and flexibility. What you will need: • ca 1.5x1.5 meter space to move around. • tablet, laptop or computer screen with internet connection • two water bottles, cans, or small hand weights • a straight kitchen or dining room chair without armrests. My rates 10 session card: My normal rate is £89 for 10 sessions. (different rates apply for my Parkinson’s classes) Pay monthly: Sign up for unlimited sessions per week, for a flat rate of £70 per month if paid monthly in advance. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. You tell me what you would like to pay: For your new payment, please let me know if you are happy to pay full price, or if you would like a reduction Please send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. And please tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer. At the moment I do not accept cheques. The queues by the banks are just too long. When you sign up, I will send you the link and the password you will need to join this session! Like many others my work has been severely affected by the Corona quarantine, when it stopped my normal work from one day to the next. As I am self employed, I have no other means of income. By joining this class you help me pay my bills, and I appreciate that enormously!

# *"The 7 Ways AI (Artificial Intelligence) Will Change Real Estate Investing - Right NOW!* # JOIN US BY REGISTERING NOW **QUESTION:** "Are you looking for the latest industry-shifting trends and technologies? " ...do you want to stay ahead of the game and maximize your profits? We’ll be discussing in a LIVE interactive Workshop, precisely how Artificial Intelligence (AI) is revolutionizing real estate investing NOW. AI has been rapidly transforming numerous industries over the past few years – it makes sense that real estate would be next! **Think about this!** These are just 3 of the 7 things we'll discuss in-depth, that could greatly enhance your skills as a real estate investor by adopting simple (*Many FREE*) tools to implement AI (Artificial Intelligence) into your real estate investing in the next 7 months: * **Instant Property Valuations - Anywhere In the Country in Seconds:** What if you could do your MAO analysis on properties located anywhere in the United States, even if you've never been to that city or state in your life? *This is exactly how Howard Johnson was able to wholesale back-to-back $100K Deals (in Oregon) even though he's never stepped foot in that state!* * **Automated (Fully Vetted) Contracts - Delivered Electronically:** AI technology can be used to create, review and submit contracts, completly speeding up the deal capture and wholesaling process! * **Predictive Analysis - Know Who's Going To Sell Their Property, Even Before The Seller Knows:** Predictive analysis techniques can help determine which Sellers In Which Neighborhoods will sell, even before the Seller Knows, *so you can get their days, if not weeks, before your competition!* * *...and much, much more!* ***Please Join Us For This INTERACTIVE Workshop With LIVE Q&A - BE SURE TO REGISTER NOW AS SEATING IS VERY LIMITED FOR THIS INSIDER EVENT!*** ***LOOK! "WE'VE SEEN THE FUTURE, AND IT'S GLORIOUS FOR THOSE WHO CHOOSE TO ACT!"*** **SEATING IS LIMITED • SEATING IS FREE • REGISTER NOW!** Join us and find out what kind of impact this technology could have on your business! The scope of innovation enabled by AI opens up countless possibilities – don’t miss out on this opportunity to learn about them all. ***TAKE ACTION AND SIGN UP NOW***, for our upcoming webinar “7 Ways AI is Changing Real Estate” to gain a comprehensive understanding of how this technology can benefit you and your REI Investing - NOW!

**Summer schedule!** **Starting July 9th 2023 till September 11th 2023, meetings will be bi-weekly** Learn Public Speaking, Leadership and more! We invite you to join us for a fun and exciting virtual meeting to develop your public speaking and leadership skills. At the St-Lazare Inspirers Toastmasters we believe in order to develop confidence, you need a safe and fun learning environment. Put Passion into Practice and Perform with Pride! You can also visit our website to get more information on our club. https://sli.toastmastersclubs.org/ ***Preparing for Your First Toastmasters Meeting: A Guide for Guests*** If you're considering attending your first Toastmasters meeting, congratulations! You're taking an important step in developing your public speaking and leadership skills. But, we understand that it can be intimidating to attend a meeting for the first time, especially when you're not sure what to expect. That's why we've put together this guide to help you prepare for your first Toastmasters meeting. By the time you arrive, you'll have a good understanding of what to expect and why Toastmasters is structured the way it is. Here's what you need to know: * **What is Toastmasters?** Toastmasters is an organization that provides a supportive and positive learning environment where members can develop their public speaking and leadership skills. Members meet each week to practice giving speeches, participate in impromptu speaking exercises, and give and receive feedback. This is a combination of in person meeting as well as online. * **A Brief History of Toastmasters** Toastmasters was founded in 1924 by Ralph C. Smedley in Santa Ana, California. Smedley recognized the need for a supportive and structured environment where people could develop their public speaking and leadership skills. Today, Toastmasters has over 363,000 members in 143 countries, making it one of the largest organizations of its kind in the world. * **What happens at a Toastmasters meeting?** Each Toastmasters meeting has a specific structure, with several different roles and activities. Here are some of the key elements you can expect: The meeting begins with a formal opening, usually led by the Sergeant at Arms (SAA) who introduces the Chair of the meeting. The Chair will lead the first half of the meeting and introduce the mini-roles. The purpose of having many small roles is to give the chance to more people to speak. The Toastmaster of the Day (TMD) takes the lead for the second half of the meeting, the education session, which starts with the prepared speeches. Members who have signed up in advance will give a prepared speech on a topic of their choice. The length and format of the speech will depend on the member's level and the type of speech they are giving. **Next is the Table Topics**: This is an opportunity for members to practice impromptu speaking. The Table Topics Master will ask a question or give a prompt, and participants have 1-2 minutes to speak on the topic. **Evaluations:** For each prepared speech, an evaluator will give feedback on the speaker's strengths and areas for improvement. This is an important part of the Toastmasters learning experience, as it helps members identify areas for growth and improvement. The meeting ends with a closing quiz. The quiz master will ask questions to make sure participants were listening! * **Why is Toastmasters structured this way?** The structure of a Toastmasters meeting is designed to provide a supportive and positive learning environment for members. With all the available roles, participants have many opportunities to practice their public speaking and leadership skills, receive feedback, and improve over time. In addition, the structure helps to ensure that meetings are well-organized and run smoothly. This allows members to focus on their personal growth and development, without getting bogged down by administrative details. * **What should I expect as a guest?** As a guest, you can expect a warm and welcoming environment. You will have the opportunity to observe the different activities and get a feel for what Toastmasters is all about. You may be asked to participate in Table Topics, but you are under no obligation to do so. If you prefer to just observe, that's perfectly fine. Most people visiting for the first time find it interesting and unique because of the structure and all the roles. After the meeting, you will have the opportunity to talk to members and ask any questions you have about Toastmasters. We encourage you to take advantage of this opportunity to learn more about the organization and how it can benefit you.

New Light Sanctuary’s Soulfully Satiating Sundays are an hour long online space facilitated by Multifaithed Ministers. ***Nourish your Spirit***. ***Sit in Guided Meditation.*** ***Listen to the drums and fill your heart with peace. Join us in community,*** ***share your wisdom, or just be in Sacred Space.*** Doors open at 8:45AM Eastern and doors close promptly to start at 9:AM Eastern. We require that all participants keep their cameras on throughout the session for the sake of transparency and respect for all. Blessed Be.

Weekday mornings 6:00-7:00am Fridays mornings 6:00 to 7:00am, informal sitting available until 7:30am, followed by a discussion group Before attending your first event, please contact us for a brief orientation. For more information, [click here](https://three-treasures-sangha.org/our-practice/).

You're Invited to "REAL ESTATE Made Easy - Buy | Sell | Invest & Retire Rich" "A Community of Smart People getting ahead, Way Ahead" This atmosphere is where "Your Dreams are Our Mission!" Time: Saturday's 10:00am - 11:30am pdt/pst Attend Virtually: https://platinumevent.kartra.com/page/RealEstateMadeEasy Informative straight shooting result driven guidance and advice is provided at every meeting. This is a synergistic, strategic environment for Action Takers that want results. Buyers, Sellers, Investment Minded and even Realtors are Welcome: We are Youth Friendly so do not hesitate to Invite Friends, Family and Colleagues seeking Real Estate Mastery. Speaker Topics Include: Real Estate Process Made Easy. Simple Steps to Build a Real Estate Portfolio that Works For You. Creating Action Plans for Reaching your Real Estate Goals. Negotiation Tactics that can keep and even put money in your pocket. Personal, Entrepreneurial and Business Minded SUCCESS Strategies! Time: Saturday's 10:00am - 11:30am pdt/pst RSVP at: "ATTEND VIRTUALLY": Virtual Venue: https://platinumevent.kartra.com/page/RealEstateMadeEasy Live Venue: Due to COVID-19, attending physical venues Live is Currently Unavailable. Our Live, In Person Venues are Temporarily Closed. Virtual Attendance Only. . Berkshire Hathaway HomeServices Building . 7475 W. Sahara Av., Ste 100 . Las Vegas, NV 89117 Agenda: . 9:45am pst - Lobby Registration . 9:55am pst - Venue Doors Open . 9:55am pst - Light Refreshments (Live Venue Only) . 10:00am pst: - (Firm Start) . - Host's Welcome . - Speaker and Guests Introduction . - Educational Training Topics . - Individual & General Goal Evaluations . - Business Segment . - Good of the Order . 11:30am pst - Mixer / Adjourn Please RSVP OnLine Virtual Venue: https://platinumevent.kartra.com/page/RealEstateMadeEasy Time: Saturday's 10:00am - 11:30am pdt/pst or RSVP by calling: +1-702-869-9999 Visit Us Online: https://platinumevent.kartra.com/page/RealEstateMadeEasy www.MeetUp.com/RealEstateMadeEasy

This exercise session is aimed at people over 50. Our exercises are gentle but effective. There will be no floor exercises in this session, but you can expect to work hard! Not exercised for a while? Painful knees or hips? Or just like to end your week with some gentle movement? This class will be a great place to start. No fast, jerky movements, but this will still be a good workout for all levels. Beginners and experienced participants are equally welcome. We will combine chair exercises with standing exercises, designed to strengthen your muscles to help support your joints and improve your balance and flexibility. We will end this session with a chat, just making time to check in with each other and discuss the week and the weekend ahead. • ca 1.5x1.5 meter space to move around. • tablet, laptop or computer screen with internet connection • two water bottles, cans, or small hand weights • a straight kitchen or dining room chair without armrests. My rates 10 session card: My normal rate is £89 for 10 sessions. (different rates apply for my Parkinson’s classes) Pay monthly: Sign up for unlimited sessions per week, for a flat rate of £70 per month if paid monthly in advance. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. You tell me what you would like to pay: For your new payment, please let me know if you are happy to pay full price, or if you would like a reduction Please send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. And please tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer. At the moment I do not accept cheques. The queues by the banks are just too long. When you sign up, I will send you the link and the password you will need to join this session! Like many others my work has been severely affected by the Corona quarantine, when it stopped my normal work from one day to the next. As I am self employed, I have no other means of income. By joining this class you help me pay my bills, and I appreciate that enormously!

PLEASE NOTE THAT THIS EVENT IS A LIVE EVENT YOU CAN ATTEND FROM THE COMFORT OF YOUR OWN HOME: You are invited to a Zoom meeting. Register in advance for this meeting: https://zoom.us/meeting/register/tJcrd-yrrzwuGNcggWklR8e6_jNqv2uFhOtV After registering, you will receive a confirmation email containing information about joining the meeting. Looking over the shoulder of a local real estate expert is absolutely the "BEST WAY" to learn the real estate investing business. If you are new to the game and still can't quite get going, then maybe its time you came out and learned about Realinvestors®️ We offer an opportunity for local investors to "EARN IT WHILE YOU LEARN IT!" by assisting local real estate investors to close more deals, while learning how the business works and GETTING PAID. During this free Meetup (Which is held in our training facility) you will learn... • More than just the real estate investing basics and the lingo; • How and where to find "the right" local real estate investor mentor • Which Strategies are WORKING NOW to Make Serious Fast Cash as a Local Investor; • How to get started with OPM (Other People's Money) and OPC (Other People's Contacts); • How to transition from "Bird Dog" to highly lucrative strategies like Air BnB and Commercial • The Best real estate investment strategies for the DC Region, NOVA, and Prince George's County • and MORE!!! Please print out the following and bring it with you to receive your FREE GIFT... Your very own Private Money Checklist, click below! At the conclusion of the LIVE Session you will receive FREE access to our (Award Winning) Course on "HOW TO RAISE PRIVATE INVESTOR MONEY TO DO MORE DEALS - a Step-By-Step approach) See You (On-Line) There!

Exercise can slow down the progression of Parkinson’s, and Covid 19 Quarantine is no reason not to move! Join our fun outdoor class and stay fit and healthy. Our ‘Nordic Neuro Magic’ is a new exercise class designed for people in the early stage of Parkinson’s and their friends or partners who can walk, are at a low risk of falls and have no major other health concerns . Our exercise classes can really help improve your gait, balance and posture. They are also an excellent way to get fitter and stronger. Inspired by PD Warrior, we run these especially designed classes, full of fun exercises, designed to slow down the progression of Parkinson’s. Our members love it, and we can really see the difference in the members who have been with us for a while! The classes are based around 7 key principles: o Powerful o Complex o Frequent o High effort o Meaningful in daily life o Specific to symptoms o Fun! New to Fit and Happy Outdoors? Please email me on ailien@fitandhappyoutdoors.com or send me a personal message through Meetup at least 24 hours before the session you would like to join. That will give me enough time to get back to you and discuss your needs and find out a bit more about you. Once signed up we will send you a link to our Zoom meeting, as well as the password. Cost: £150 per 10 sessions or £90 per month for unrestricted access to all our classes. Your partner can join your session for free. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Please do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could post me a cheque, made out to Ailien Rhijnsburger.

Sign up at: https://www.eventbrite.com/e/112531388412 We get it, you're all cooped up at home but still want to have some fun... Grab a cocktail or your favorite snacks because we're bringing a fun social game party directly to your home! HOW IT WORKS: Once you sign up, you'll be given a link to join a party of other people via video on Zoom. All you need is a laptop, phone or tablet to take part in the event. You'll enjoy an evening of meeting new people, fun social interactions and games. Our friendly host will be with you live via video orchestrating the event and even making introductions among the group so you'll get to know the other people attending. It's so much fun! THIS EVENT WILL LIKELY SELL OUT FAST AND WE HAVE LIMITED SPOTS AVAILABLE SO GRAB YOUR TICKET ASAP! When you login to the event, you'll get to see all of the other participants via video on Zoom. The event host will then pair you off into smaller teams of about 6 people per group and you'll be working as a team against the other groups. You'll be playing fun games like.... * Solving really cool riddles and answering trivia type questions and other questions that are similar to your favorite TV game shows! * Playing fun games like Taboo, Catchphrase and "Blank Slate" (In Blank Slate, the host will show you a word followed by a blank. For example: Chicken _________. You'll write down a word that follows the word Chicken such as "Soup". Essentially you're trying to predict what will be a popular answer. We do different fun games at each event we throw! WIN AMAZON GIFT CARDS! The winners of the event will get to spin our prize wheel to win prizes which include Amazon gift cards! WHAT PEOPLE ARE SAYING ABOUT THE EVENT: "That was an absolute blast! By the end of the event I had already made some new friends. The games were so clever and fun" - Laura D. "It was the best time I've had in a long time. The host did a fantastic job" - David M. After the event, we'll leave the event open for about 15 minutes so you can exchange contact information with anyone else from the event. This is a great opportunity to make new friends. Typically about 65% of the attendees are singles so it's even a chance to possibly meet that special someone! FAQ: If I have friends or family members that don't live with me, can they be put on a team with me? Yes! We'd say about 75% of participants sign up on their own but if you have any friends or family members that want to join, they can too (simply message the host at the beginning of the event and ask to be placed on the same team as them). Each player needs to buy their own ticket. If you have a family member/s that is same household as you, they are welcome to sit next to you and you can play along with you but each device needs to purchase their own ticket. If I attended a past event with you, can I sign up for this one? Yes, In fact we never use repeat questions and we always change up the games so feel free to sign up with as many of our upcoming events as you'd like! How do I join the event? After you sign up on to Eventbrite we will send you a link with an invitation to join the event. We'll send you that link by the day of the event. If for some reason you don't see an email from us by the event date, make sure to check your spam folder in case it ended up there by accident. What is the age range? All ages (Over 18) are welcome. We usually have a good mix of ages. How many will be participating? We expect between 15 and 30 people. Get more details and tickets at: https://www.eventbrite.com/e/112531388412 https://secure.meetupstatic.com/photos/event/a/e/8/e/highres_491204686.jpeg

Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott