Create Positive Change
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Read & Reflect: A Social Reading Circle.
Shared Pages, Shared Insights.
📚 Do you love reading, but wish you had a structure and a community to share your insights with?
Join our small circle of curious minds (just 4 members per gathering) as we come together for an hour of focused reading—in the calm setting of a library or the cozy atmosphere of a café.
Here’s how it works:
First part: Quiet reading on your own—bring a book you’re exploring, whether it’s philosophy, history, psychology, literature, or anything meaningful to you.
Second part: We regroup and each person shares key takeaways, insights, or questions sparked by their reading. This sparks a structured yet free-flowing conversation around ideas, perspectives, and personal reflections.
Why join?
Add structure to your reading habit.
Discover new books, authors, and ideas through others’ choices.
Build real connections by sharing and listening deeply.
Socialize around something meaningful instead of small talk.
December Book Swap at The Potter's House Café & Bookstore!
**🎉 Book Swap: Bring Your Books to the The Potter's House Café & Bookstore! 📚**
📅 **Date:** Monday, December 22nd, 2025
🕒 **Time:** 6:00 PM - 8:00 PM
📍 **Location:** The Potter's House Café & Bookstore - 1658 Columbia Rd NW, Washington, DC 20009
**Agenda:**
* **6:00 PM - 6:30 PM** \- Check\-in and chat
* **6:30 PM - 7:00 PM** \- Introductions
* **7:00 PM - 8:00 PM** \- Book swap
**Please note**:
* Gently used books are ideal for swapping.
* If a book you bring isn’t swapped, you will have the option to donate it to The Potter's House community shelf.
* This is a “stay-and-swap” event, so please join with the intention of engaging and connecting with the group.
Yoga Therapy: Wake-Up Yoga
Are you looking for yoga to jump start your day? Please join us on Monday and Wednesday mornings to kickoff your day of events.
**Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.**
The address is 1322 Prince St. Alexandria, VA 22314
Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36, 37, 38, 39.** The church is located across the street from the studio, on the corner of Duke St. and West St.
Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.
UNHOSTED Monday Evening Doubles Tennis (Chalet Woods) 3:00 pm-5:00 pm
***Feel free to come earlier to ensure we have enough courts!***
**Remember to bring a can of new or lightly used tennis balls.**
By signing up to this Meetup event, you agree
* To practice effective social distancing and hold yourself 100% responsible for protecting yourself against exposure to Covid-19 and any other cooties.
* To not hold anyone (including Meetup.com) liable should you be exposed to Covid-19 by attending this event.
* To decline attending if you suspect you have any of the Covid-19-related symptoms (we can wait until you're better to show your tennis prowess).
Please bring a can of NEW tennis balls.
As usual, this meetup is cancelled if the weather doesn't permit us to play If you see others waiting to use the courts, please limit your play to one short set (best of 5 games), where the losing team rotates out.
Thanks in advance!!
WINE MONDAYS - 50% Off Every Bottle, Every Monday!
Mondays just got delicious!
Join us at **Divino** for **Wine Mondays: 50% off our entire wine list**—all day, every Monday.
From crisp Italian whites to bold Barolos, it’s the perfect excuse to explore something new or revisit a favorite.
**Less Monday stress...More Wine!**
FREE PARKING
Tundra Swanfall at The Great Marsh (Rating: C)
*You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike.*
**About 8 miles with 150 foot elevation gain.**
***Let's greet the migrating Tundra Swans at the Great Marsh in Elizabeth Hartwell Wildlife Refuge as we also enjoy a bit of Pohick Bay Regional Park.***
The Tundra Swans are back in town! These magnificent birds are spending the winter in the Great Marsh of Belmont Bay and will leave in mid-March for their breeding grounds in the tundra of far northern Canada near the Arctic Ocean.
***“Swanfall” is the term used to describe the annual return of swans to their winter home here at Elizabeth Hartwell Wildlife Management Area.***
**The Tundra Swans are wintering in the Great Marsh, one of the largest freshwater marshes in Virginia.**
**Description:**
We'll begin our hike in Pohick Bay Regional Park and make our way to Elizabeth Hartwell Wildlife Management Area and the Woodmarsh Trail to the bird viewing stand to see the Tundra Swans. We will retrace our hike back to Pohick Bay Park and the parking lot. There will be a great view of the bay area as well as a lake and marshes.
The pace will be about 2.5 mph.
There are restrooms at the Eagles Nest Veranda where we begin our hike.
**Bring**
Adequate water/hydration also snacks/lunch. The route is mostly level on a mix of hard and dirt surface. Some sections may get muddy after heavy rains. A good portion of the hike is on the multi-purpose paved bike trail and High Point Trail. The Woodmarsh trail is natural surface. Make sure you wear comfortable shoes. I recommend good hiking shoes as parts of some of the trails are covered by fallen leaves and tree roots.
**Fee: No Fee**
Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy)
Elizabeth Hartwell Wildlife Management Area:
[https://www.fws.gov/refuge/elizabeth-hartwell-mason-neck](https://www.fws.gov/refuge/elizabeth-hartwell-mason-neck)
Pohick Bay Regional Park:
[https://www.novaparks.com/parks/pohick-bay-regional-park](https://www.novaparks.com/parks/pohick-bay-regional-park)
Meet at the trailhead parking lot 15 minutes early to allow everyone to be signed in and get ready to hike at 9:30am.
**Meeting Place Instructions**:
**From Interstate 95 North:**
* Take exit 161 to Lorton, Rt. 1 N.
* Go about 1.8 miles to first stop light and turn right on to Gunston Rd.
* Go about 3.2 miles on Gunston Rd to park entrance on left.
* Drive straight into the park all the way down to the marina area.
**From Interstate 95 South:**
* From I95 S, exit 163 to Lorton.
* Left onto Lorton Rd at the end of exit ramp.
* Go under second overpass and turn right onto Lorton Market St. (You will see Shoppers Food Warehouse)
* Go about 1.1 mile to traffic light at RT. 1.
* Go straight through light (road name changes to Gunston Rd) and go about 3.2 miles to park entrance on left.
* Drive straight into the park all the way down to the marina area.
Make sure to go past the Pohick Bay Golf Course and Meadowood Stables on Gunston Rd. Turn left on Pohick Bay Drive, at the park entrance. After entering the park, go straight down the road to the marina area. When you get to the Eagle’s Nest, there is a parking lot just around the loop. Park there and we will meet at 9:15am so we can get everyone checked in. There are restrooms at the Eagles Nest Veranda. **GPS: 38.67467, -77.16711**
Any questions, please message me here or text/call @202-528-0456. If you text me, please include your name.
Volunteer Night @ The Warehouse
Volunteer with us refurbishing donated bicycles to help us get them back out in the community! This event is open to both new and existing volunteers. No mechanical experience is necessary.
**Note: This location is behind the building at 1502 Mt Vernon Ave. Look for a grey metal garage door with a regular size grey door next to it.** That's where we will be.
Please be aware that volunteers under 18 need a parent or guardian to accompany them to their first volunteer experience and sign a liability waiver, while volunteers under 16 need a parent or guardian to accompany them at all times while volunteering with Vélocity.
今週のCreate Positive Changeイベント
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CoffeeRun, CoWork, & Collab: Advocacy Projects, Partnerships, Fitness, & Teams
Greetings,
For those still in the area for the holiday, let's meet again at **Union Market in NE DC** **for coffee and conversation** regarding various topics to include team building, purpose, partnerships, and advocacy project collaborations with those who share similar values **(readers feel free to bring books; several indoor/outdoor restaurants, bars, lounges, stores, and coffee shops in the market area)**. Also, for those interested, District Running Collective (DRC) meets at this location (Union Market curbside) nearly every Wednesday evening (at 6:30pm) and Saturday mornings (at 7:00am for 6 to 10mile runners; 8:00am for 3 mile runners). Updates can be sent regarding any location changes/run rescheduling. Three miles takes approximately 30 to 45 minutes depending on fitness level). Great opportunity for novice or more experienced runners to jumpstart their holistic health journey (e.g., sleep, diet, exercise, mental resilience) with others who share similar personal development goals (see DRC information link below).
**If you are not interested in the the morning run, feel free to RSVP for the coffee and conversation only.** If there are any questions, comments, or concerns regarding this meeting feel free to call or message. Updates may also be added to the event chat/comment section at anytime, thank you.
Link for District Running Collective (DRC)
* https://www.districtrunningcollective.com/
Alicia
(202) 627-0361
Sunday December, 7th, 2025 1:15pm
How to stop the Negative Self Talk and Start being Happy
This is a complimentary meetup event at the Church of Scientology at 1424 16th St. NW, Washington, DC 20036.
Your negative emotions can significantly impact your life and your relationships. Sometimes couples and friendships break apart simply because people couldn't manage their own negative emotions, such as anger, worries, anxiety, or depression.
In this meeting, you will learn where these negative emotions come from, for you, and what you can do to start healing from them.
YOU CAN DO SOMETHING ABOUT IT!
And you can do it without medications, without suppressing these emotions inside yourself. You don't need to leave your loved ones.
Come to this meeting and learn the answers. Our doors are open. Refreshments will be served.
This group is created by the Dianetics & Scientology life improvement information center in Washington, DC.
Secrets to Meditation: An Introduction to the Happiness Program
Discover the power of your breath to manage your mind and experience instant peace & calm.
Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM-
The breathing technique that is revolutionizing the lives of millions.
What you’ll discover at ‘Beyond Breath’
✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program
✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily!
✔ The peace & calm of a unique guided meditation
✔ Secret keys to manage your mind
✔ The power of surrounding yourself with positive, like-minded people.
You can use your breath to master your thoughts and emotions - the key to managing the quality of your day.
The Happiness Program
At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can:
Tap into a reservoir of energy and use it as you please!
Relieve deep-rooted stresses and anxieties
Uplevel your productivity
Overcome emotional blocks, move on from past events and shed limiting beliefs
Heal your body & gain power over your mind
Experience the true state of meditation
Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'.
Instagram: artoflivingDMV
aolf.live/secretstomeditation
Transforming Challenges with Positive Thinking with Sister Jenna
**Transforming Challenges with Positive Thinking with Sister Jenna**
Turn obstacles into opportunities through elevated thinking.
Life presents all of us with challenges but how we *think* about them determines how we experience them. In this uplifting and practical session, participants will learn how to shift their mindset, reframe difficult situations, and tap into the power of positive, elevated thinking to transform obstacles into opportunities for growth.
Whether you’re navigating personal struggles, workplace pressures, or life transitions, this session offers practical tools to rise above adversity with grace, courage, and positivity. You will leave feeling empowered, centered, and ready to meet life’s challenges with a renewed perspective.
***Sister Dr. Jenna*** *is a spiritual mentor, author, radio and TV personality, renowned speaker, and the founder of the Brahma Kumaris Meditation Museum located in Maryland. She hosted the popular America Meditating Radio Show and is a recipient of the President’s Lifetime National Community Service Award. Sister Dr. Jenna is a member of the Evolutionary Leaders Circle, a group of thought leaders from diverse disciplines in service to conscious evolution and was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015.*
*She is the author of “[Meditation: Intimate Experiences with the Divine through Contemplative Practices](https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Meditation%3A+Intimate+Experiences+with+the+Divine+through+Contemplative+Practices&qid=1753065633&sprefix=meditation+intimate+experiences+with+the+divine+through+contemplative+practices%2Caps%2C232&sr=8-1 "https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Medita"),” a profound compilation featuring insights from over 30 contributing authors and she contributed to “[Mr. President – Interfaith Perspectives on the Historic Presidency of Barack H. Obama,](https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+Perspectives+on+the+Historic+Presidency+of+Barack+H.+Obama%2C&qid=1753065692&sprefix=mr.+president+interfaith+perspectives+on+the+historic+presidency+of+barack+h.+obama%2C%2Caps%2C110&sr=8-1 "https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+P")” offering her unique spiritual insights on leadership and unity.*
Sunday, Dec. 28th, 1:00 pm - 2:30 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at [https://shorturl.at/ZlEKc](https://shorturl.at/ZlEKc)
Overcoming Average - NoVa Chapter
This group was originally started by Chad Keith who created and hosts a podcast by the same name in Charlotte, NC. I am hoping to continue his legacy here in NoVa as I recently moved to this area. This group is all about finding community around self-improvement and exchanging ideas on how to be your best self and get the most out of life. This group is for anyone who is interested in overcoming average in all areas - career, ambitions, relationships, hobbies, health, everything.
I am so excited to meet driven individuals in the NoVa area so please reach out if you have any questions at all. EVERYONE is welcome so please sign up for an upcoming meetup!
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Curating Confidence: Crafting Your Vision for the Year Ahead
Step into 2026 with intention, clarity, and a creative practice designed to help you see yourself more clearly. In this special Confidence Lab session, we’ll explore confidence as something you can curate - through the choices you make, the qualities you amplify, and the story you choose to step into.
We’ll start with a short guided reflection to surface the traits, habits, and energies you want to nurture in the coming year. Then, using collage materials selected specifically for this workshop, you’ll translate those insights into a visual composition that represents the version of yourself you’re ready to grow toward.
This isn’t about resolutions or perfection. It’s about crafting a grounded, imaginative vision of your next chapter - one that feels honest, energizing, and fully yours.
All materials are provided. Just bring yourself (and a friend) and a willingness to explore what confidence can look like for you in 2026.
**Featured Partner: Columbus Collage Collective**
The Columbus Collage Collective was started in August of 2023 by Emily Morgan (aka Lovely But Dead) and Douglas Cuckler (aka Wonder Doug) as a place for collage enthusiasts to gather and create art together. The collective has since become a 501(c)(3) non-profit organization with the mission to hold free or low-cost collage events across central Ohio. The CCC welcomes all artists of all backgrounds and skill levels and encourages folks to take this time to step away from everyday existence and create art with people who share a love for this dynamic art form.
All materials—magazines, scissors, craft knives, glue, paper, cardboard, and more—are provided, so there's no need to bring anything at all (though you're welcome to bring a friend or a favorite tool if you'd like!). We also encourage folks to take home magazines and materials from our events to support continued creativity!
Find us on Instagram: [https://www.instagram.com/columbuscollagecollective/](https://www.instagram.com/columbuscollagecollective/)
Register or sign up for the newsletter at [https://www.columbuscollagecollective.com/](https://www.columbuscollagecollective.com/)
**What is Confidence Lab?**
Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here.
Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work.
It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact.
***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*
How to be a Better Communicator - Free In-Person Event
How to Be a Better Communicator
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
How Toxic People Affect Your Health & Happiness
Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late?
Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life.
This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.
CMG Gives Back: Food Distribution at CHAMPION FOOD PANTRY!
Start the New Year off right! Join us as we get together to help those in need at this CMG Gives Back event to distribute food at the Champion Food Pantry! We’ve created a great little community of Movie Group friends! Rather than see a movie this time, we’ll help “Create a better world” by helping serve people in need. Here are complete details and our plan for this event:
CHAMPION FOOD PANTRY: The Champion Food Pantry provides needed food to neighbors experiencing food insecurity. For this event, we’ll be volunteering to help with Food Distribution during client pick up times. Our group will receive on-the-spot training from some of their seasoned regular volunteers.
PLAN FOR CHAMPION FOOD PANTRY: Please arrive by 2:45pm. Our volunteer time will be from 3:00 to 6:00pm.
LOCATION & PARKING: The Champion Food Pantry is located at 1460 S. Champion Ave in Columbus. Parking is located in the lot on Frebis across from the pantry. Please enter through the door marked "Volunteers enter here” on Frebis Ave. A map has been uploaded to the photos.
IMPORTANT REMINDER: Our group will be providing the majority of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. No shows or cancelations within 1 week of the event will mak you ineligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve.
LINKS & INFO: Below are some links / attachments with additional info/details:
• Champion Food Pantry Civil Rights Training: Attached file.
• Champion Food Pantry Parking and Entrance: Attached file.
• Champion Food Pantry Orientation Video: https://www.youtube.com/watch?v=_0wI-AwOYLY
• Link with Additional Details / Info: https://lss.vomo.org/opportunity/foodpantrieschampion
THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others in our community! But the benefits go well beyond the help we give to others. Volunteering can provide a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need.
PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities.
Thanks for your help and look forward to seeing you there, Dan
Dance, Connect & De-Stress: Friday Nights at Unity of Columbus
**Community Dance – Every Friday at Unity of Columbus**
Let go of the week’s stress and move into joy!
Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm.
No dance experience needed — just bring your energy, an open heart, and your dancing shoes!
Dance is freedom. Dance is healing. Dance is fun.
Stop Negative thinking and Over-thinking and Feel More Positive
How do we recover from having had a toxic or narcissistic ex?
How do we move on from the past, especially something as traumatic as a divorce or breakup?
How do we avoid anxiety and depression?
How do we have more self esteem?
In this meeting, you will learn the mental health secrets to help you
quickly get over the past and heal your mind.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Mastering the Art of Forgiveness
Forgiveness is one of the most powerful acts of healing we can offer ourselves.
Join us every Wednesday for **“Mastering the Art of Forgiving,”** a gentle and transformative class that explores how to release resentment, heal emotional wounds, and open your heart to peace.
Through guided reflection, discussion, and practical tools, you’ll learn how forgiveness can free you from the past and create more harmony in your relationships — and in your spirit.
**Let go. Heal deeply. Live freely.**
**All are welcome.** No prior experience or preparation needed — just bring an open heart and the willingness to grow.
**This is a weekly live event.**
Simply log in to join — no RSVP required.
💗 **[Join Forgiveness Class on Zoom](https://us02web.zoom.us/j/82360245386?pwd=TVZ4SS9SNFVoM2ZsTmRKZlVTVDNyZz09)** \| ID **823 6024 5386**
Passcode **995999**





























