Wellness and Health (Holistic)

Are you feeling stuck, tired, or unsure about your health journey? Join me for a free Discovery Zoom where we’ll chat about where you are, where you want to be, and how health coaching can support you along the way.
Whether you're looking to:

• Improve your energy
• Build healthier habits
• Eat more mindfully
• Create a more balanced lifestyle

Confidentiality & No-Recording Agreement:
By joining one or more events, you agree to maintain confidentiality regarding all personal information, experiences, and discussions shared within the group. Additionally, no audio, video, or other recordings are allowed during the session/s to ensure the privacy and comfort of all participants. All cameras must be turned on or you will be removed.

⚠️ Disclaimer & Scope of Practice:
While I am a trained health coach certified through IIN, I am not a licensed medical professional, nutritionist, fitness professional, or therapist. I will not suggest supplements, therapy, medical treatments, or prescribe nutrition plans. This program provides support and guidance for behavior change and wellness, but does not include medical advice, diagnosis, or treatment. Please consult your healthcare provider for any medical concerns or before making significant lifestyle changes.