Real-Life Healthy Life
Real-Life Healthy Lifeに興味や関心のある地元の人々と出会いましょう:Meetupなら、仲間と経験を共有し、刺激し合い、互いを励ますことができます。 Real-Life Healthy Lifeグループにぜひジョインしてください。
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今日のReal-Life Healthy Lifeイベント
今すぐ開催中の対面Real-Life Healthy Lifeイベントに参加しよう
Pickle Ball 寻找球友 (Punggol)
We are playing at Tebing ln, Punngol.
Welcome beginners and intermediate to join us. Feel free to pm if you have any enquiries. thanks 😊
Add my xiaohongshu id: 27421369691
我们在tebing ln, Punggol 玩匹克球。欢迎新手 / 中等水平球友加入我们!如果有什么问题可以私我, 谢谢~
欢迎加我小红书ID: 27421369691
Real Estate Investing 101: Buying Property for Personal or Investment Use
Whether you are looking to buy your first home or considering investing in real estate properties, this meetup is perfect for beginners in real estate investing.
Book Coach Douglas for an informative session on the basics of real estate, different investment strategies and how to make the most out of your property purchase for personal use or as an investment.
Take the first step towards achieving your financial goals through property ownership. Don't miss out on this opportunity to learn and grow your real estate knowledge!
-> Never skip a Monday <-
HIIT Bootcamp 💪🏋️♀️ for Charity
Join our 1 hour HIIT bootcamp session for a good cause! 💪💖
Monday @7:30pm
The Lawn@MarinaBay | Downtown MRT
💌 This month we are supporting www.aidah.org 💌
Fee: $10 (donation)
UEN: T17SS0099L or cash
Is this class for you? Yes! All fitness levels are welcome and we will make sure you enjoy the hour with us! 🥳
What to bring: Water and Towel, optionally a Yoga mat
Please arrive 5 minutes early!
If you're unsure about anything just text us!☺️
About us:
We are a group of fitness enthusiasts regularly supporting AIDHA, ECDC Nepal and Cambodian children's fund by running fitness classes.
COVID-19 safe measures: we want to make the bootcamp as safe as possible for everyone and work out by complying with the current valid covid -19 safe measures.
We ask you to fill out our waver the first time you join:
https://docs.google.com/forms/d/1up4iapcx14z82MIa0XtO5bq1BdQtQFJLDMc-Y94YT6M/edit
Vocal training
🎤 The Premium Vocal Class in Singapore
Meet the No.1 Korean Vocal Trainer since 2012
“Bring the song you cannot sing now — I’ll make sure you can. If not, I’ll refund.”
⸻
Why Choose LIM MIRI (林美利)?
✨ Singapore’s Top Korean Vocal Coach
• 13+ years of teaching (since 2012)
• Holder of National Level 1 Vocal Training Certificate
• Winner of Busan MBC Hyunin Music Competition 🏆
• Vocal coach of the 2024 Best Song Award Winner
• Professional singer & teacher with international stage experience
⸻
N-in-1 Premium Class
With one coach, you can master all genres:
• 🎼 Classical vocalisation
• 🎷 Jazz vocalisation
• 🎤 Pop, K-pop, J-pop, C-pop
• 🎸 Rock vocalisation
👉 No need for multiple teachers.
👉 A single, streamlined premium program to cover every vocal style.
⸻
The Guarantee: High Notes, Real Voice
🎶 +5 Keys Up in Chest Voice — Guaranteed
If you can’t reach the high notes with your real voice (진성), I will refund.
That’s how confident I am.
Bring the songs you cannot sing now —
you’ll sing them flawlessly within my training.
⸻
More Than Singing — A Voice for Life
This is not just about singing.
I also provide speech correction & vocal health training for:
• Professionals who lose their voice easily when speaking
• Students struggling with presentation & public speaking
• Anyone who wants a clear, powerful daily voice
👉 When your voice changes, your whole life becomes happier.
⸻
The Premium Experience
💎 Every session is 3x more effective than ordinary classes.
💎 In just 4 lessons, you will discover your inner voice.
💎 A deep, high-quality curriculum designed originally for students preparing to debut as professional singers in Korea.
This is not a casual hobby class —
it’s a transformational premium program that delivers results.
⸻
Courses
💎 Trial Session
40 minutes — only $20
🎤 1:1 Premium Coaching
$550 / 1 pax / 4 lessons / 45 min each
🎶 2 Pax Group Session
$350 / each pax / 4 lessons / 50 min each
⸻
Start Now
🎵 Don’t miss the chance to learn from the best Korean vocal trainer in Singapore.
📩 Contact me today and experience the class that no one else can offer.
⸻
🔖 #PremiumVocalClass #LuxuryTraining
🔖 #Kpop #Pop #Jazz #Classical #R&B #Cpop #Jpop
🔖 #HighNoteGuarantee
#LifeChangingVoice
whatsapp 8955 3824
Tuesday Morning Outdoor Yoga (Beginners)@Botanic Gardens
Join me on Tuesday mornings for a hatha yoga class at Botanic Gardens to unwind, stretch, & breathe in the fresh air. Small class size.
Hi! I'm Karyn. I organise this small group Hatha Outdoor yoga class for beginners at Singapore Botanic Gardens.
Find me at [Lalang Life](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) IG [@lalanglifesg](https://www.instagram.com/lalanglifesg/) (a collective of yoga instructors for private yoga sessions at home/your preferred location).
**Small Group Outdoor Hatha Yoga Class at Singapore Botanic Gardens**
*Perfect for beginners who want to start their yoga journey in a* UNESCO World Heritage setting.
**What You'll Experience:**
This is an intimate outdoor hatha yoga class for *newcomers to yoga* and those seeking *a gentle introduction to mindful practice*. With class size **capped at just 4 participants**, you'll receive personalised attention while enjoying the tranquil environment of the Singapore Botanic Gardens.
**Who This Class Is For:**
* Complete beginners who have never tried yoga before
* Busy professionals looking for stress relief in nature
* Anyone intimidated by large studio classes who prefers small group settings
* Nature lovers who want to combine outdoor time with wellness practice
**What Each Session Includes:**
* Breathing exercises to ground yourself, centre your mind and be ready for the practice
* Gentle loosening and warm-up exercises that prepare your body safely for yoga poses (asanas)
* Beginner-friendly yoga asanas (poses) taught with clear, step-by-step guidance
* Relaxation and pranayama (breathing techniques) to end your practice
**Why Choose Outdoor Yoga at Singapore Botanic Gardens**
* Enhanced mental well-being: Studies show that being in green spaces reduces stress
* Fresh air & sunshine benefits: Outdoor practice improves oxygen flow and energy levels
* Small group: Maximum 4 participants ensures individual attention
Meetup collects payment in USD. If you will like to pay in SGD, sign up on [Eventbrite](https://www.eventbrite.com/cc/outdoor-yoga-for-beginners-3548139?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb) (SGD20) or DM for paynow payment. Payment to me made by 5pm the day before.
**Things to bring:**
* ***Yoga mat***
* A small towel
* Water
* Optional ground sheet/picnic mat or large garbage bag. We may practise on the grass. If you might be uncomfortable laying your yoga mat over the grass (which tends to be damp), do bring something to place under your mat.
* Insect repellent will be a good idea
**Location**
**Meeting point.** We'll meet at the open lawn where the **Bougainvilleas and Bamboo collection** is. Look out for my *yellow* bag.
* If you are coming from the **Botanic Gardens MRT Exit A** (circle line), (1) enter the gate then walk through Trellis Garden. (2) Take the middle path. (3) Turn right once exiting Trellis Garden. (4) Look out for the bamboo trees. Then walk on the stone path. (5) You should see the open lawn with bougainvilleas. (6) Look out for my Yellow bag.
* If driving, the nearest carpark is near Melati Gate.
Google map: [https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6](https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6)
**Note: In case of rain or otherwise, the session shall be cancelled and not proceed. I will try my best to inform you of such cancellation via your registered email at least 45 minutes before the session. I appreciate your understanding on this. Your fee will be refunded if the class is cancelled due to rain.**
**Release and waiver of liability**
By your getting a ticket to this event, you:
\- consent to the voluntary participation in the yoga session conducted by the organiser;
\- understand that you should consult a physician before participating in the yoga session;\- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session;
\- will not perform any postures to the extent of strain or pain;
\- assume full responsibility for any risks\, injuries\, or damages\, known or unknown\, which I might incur because of the yoga session;
\- knowingly\, voluntarily\, and expressly waive any claim you may have against the organiser\, for injury or damages that you may sustain because of participating in the yoga session\.
**Photography/videography**
Photos and/or videos may be taken during the class. The photos/videos may be put up in the public domain for publicity purposes. If you do not wish to have your photo/video used, please inform me during the class.
5 tables Mon TT @ Bishan Sports Hall
Capacity of event is number of tables X 4. Having a waitlist does not mean event is full. It is for me to prioritize people as per the following clause:
*Priority is given to regulars, past attendees, intermediate and above level players, players who have their private message function switched on and people whom I have met before. If I am unable to contact you, I cannot ask for your availability and skill level etc and you will be stuck in the waitlist forever and ever.*
This is to ensure that the skill level of players are decent and to eliminate no shows.
• Find us at the following tables in bishan sports hall..
1,2,3,4,5
Ensure you are feeling well before taking part. Do not attend if you are not feeling well.
*NO GATECRASHING!
• Do bring your own bat. Balls would be provided.
- By participating in this event, you agree that the organizer shall not be held liable to any injuries or damages sustained by you as a result of taking part of this event.
• If for some reason you aren't able to make it on that day, please update your status to "Not Going" at least one day in advance. The earlier you update your status, the easier it is for me to find a replacement.
\*\*\*\*\*NOTE: FOR THOSE WHO HAD RSVP BUT
1. DID NOT TURNED UP ON THE DAY OR
2. DID NOT INFORMED THAT THEY AREN'T ABLE TO MAKE IT OR
3. DID NOT WITHDRAW RSVP WHEN THEY CANNOT MAKE IT,
ON THE FUTURE MEETUP WHICH YOU RSVP, YOU WOULD BE BLACKLISTED.
1. REPEATED OFFENDERS (MORE THAN 2 TIMES) WILL MEAN AUTO DROP DOWN TO "NOT GOING" LIST IF I SEE YOUR NAME ON RSVP LIST ON THE NEXT MEETUP.
\*\*\*\*\*\* Any questions, please feel free to drop me (John Tenergy) a message. Cheers
今週のReal-Life Healthy Lifeイベント
次の数日間に何が起こるかを発見しよう
Steps of kindness- The Pack2Treat Walk
Some walks are for fitness.
This one is for kindness.
Date: 11 April 2026 (Sat)
Time: 8:30 am to 1:00
Venue: Upper Thomson MRT (TE8) Exit 4
Our journey begins at Thomson MRT, leading us into the peaceful trails of MacRitchie Reservoir. For 11km, we walk through nature — reminding ourselves that Singapore’s greatest strength has always been community.
But the real purpose of the walk lies beyond the trail.
At Shunfu Food Centre, we will savour the old-school flavours that many seniors from Blk 170 Toa Payoh still remember and long for — simple dishes that carry memories of kampung days, hard work, and a lifetime of stories.
Through Pack2Treat, these meals become more than food. They become a small gesture of love for 80 elderly residents, while also supporting the hardworking older hawkers who keep these traditional tastes alive.
This walk also celebrates the generous spirit of the Live Share & Care community, whose quiet acts of giving make these meals possible.
From forest trail to hawker table, every step reminds us that kindness grows when people walk together.
Because sometimes the most meaningful journey is not the 11km we complete —
but the smiles we deliver at the end of the walk.
Please read this
#1 - This is a number-controlled event. Please come only if you are on the attending list.
#2 - We will move out at 0830 sharp. We are not able to wait for late-comers.
#3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come.
Free Life Coaching Session!
**A)** You want to enjoy your career
**B)** You want to enjoy your personal life
**C)** You want to reach your potential
**D)** You want insightful, transformative conversations that allow you to tap into the best of yourself
**E)** You want to live up to your full potential and move forward in life
**F)** You want to make it happen and no longer want to drift along
**1)** Roger Federer, the greatest tennis player of all time, has a coach. Bill Gates, the richest man in the world, had a coach. Mark Zukerberg and Richard Branson had coaches.
**2)** Roger Federer, Bill Gates, Mark Zukerberg and Richard Branson did not overcome their obstacles by attending feel good motivational talks that are over-priced 3 days rah rah concerts in disguise.
**3)** They go for the real thing. They know that such rah rah talks cannot address specific challenges.
**4)** Now, if these successful people have coaches, why should you be shy of coaching? Having a coach is as as natural as going to the doctor when you have a fever that doesn't go away with panadol. Having a coach is as natural as going to a mechanic when you can't figure out why your car cannot start.
**5)** Empower Advisory is committed to give you a full single session of FREE life coaching. Absolutely FREE. We believe that the more successful you are, the better the world will be. You will get a professional personality assessment to understand yourself better and a one to one coaching session that is easily worth a few hundred dollars.
**6)** All information shared in the coaching session is kept strictly confidential. You are not judged in any way (unlike your family, friends or colleagues) and can be totally yourself. We just strive to give you a leg up.
**7)** All coaching sessions are on a one to one basis. A date and time will be arranged for you upon your life coaching request. All schedule will be arranged according to our Principal Life Coach's availability.
**8)** Just whatsapp 8332 4283 to book your slot.
**9)** Enjoy a personalised one to one or small group discussion in the fun setting of Members Only - Mandala Club at 31 Bukit Pasoh Rd, Singapore 089845. It's in town and it's easy to get there via Outram Park MRT station!
**10)** To book a session, whatsapp Admin Dave at 83324283. If you have RSVP-ed for a private session, do whatsapp to confirm your attendance too! Sessions will only happen if they are confirmed.
Prostate Cancer Health Talk with Dr. Peter Lim | Free Event for Men 40+
Prostate cancer is the most common cancer among men in Singapore. Most men have no symptoms in the early stages — and by the time they do, it may already be advanced. **Early detection saves lives. And it starts with knowing your risk.**
This April, take the most important step for your health and join us for a free, expert-led talk by **Dr. Lim Huat Chye Peter** — one of Singapore's most respected urologists and founder of the Society for Men's Health (Singapore).
**📅 Date:** Saturday, 11 April 2026
**🕑 Time:** 1:30 PM – 4:00 PM
**📍 Venue:** Farrer Park Hospital, Connexion, #16-06 (Viv Hall)
**💰 Admission:** FREE
**If you're a man over 40, this talk is for you.**
Most men avoid talking about their health — until it's too late. Don't wait for symptoms. Prostate cancer is highly treatable when caught early, but the window matters. This is your chance to get straight-talking, expert guidance in a relaxed, open setting where all questions are welcome.
**What you'll learn:**
* What prostate cancer is and how it develops silently
* Who is at risk — and why men over 40 need to act now
* When and how to get screened, and what tests to expect
* Treatment options and the latest advances in urological care
* How to have the conversation with your doctor — and what questions to ask
Come alone, or bring a father, brother, husband, or friend. The men in your life need to hear this.
**Seats are limited. This event is free — but your health is priceless. Register now before it's too late.**
We don't really drink, just feel like going to a drinking place :D
Hey :)
Ever feel like going somewhere with a nice vibe… but not really in the mood to drink or do anything wild?
This is just a simple, easy meetup at KPO — no pressure, no expectations. Just a group of people coming together to sit, chat, laugh a little, and enjoy being around others.
You don’t have to drink.
You don’t have to impress anyone.
You don’t even have to be super talkative.
Just come as you are.
We’re not here to talk about work or network — just genuine conversations, light-hearted sharing, and a comfortable space to unwind after a long day.
Come if you feel like:
Getting out of the house but keeping things low-key
Talking about life, random thoughts, or nothing at all
Meeting kind, normal people (no pressure to perform)
Just sitting somewhere nice and feeling a bit more human
If this sounds like your kind of evening, you’re very welcome to join
Learn AI · Build Wellness · Create Wealth
Ready to connect with like-minded entrepreneurs and discover how AI can revolutionize your wellness business—live and in person?
Join us for this exclusive live meetup where we bring together forward-thinking business owners, wellness advocates, and digital entrepreneurs.
You’ll learn how to use AI tools to simplify your marketing, boost your online presence, and grow your income—all while promoting better health and balance in your life and business.
Picture a vibrant room filled with positive energy, powerful insights and real collaboration opportunities.
You’ll walk away with practical AI strategies, valuable connections and an inspired vision for building a wellness brand that truly works for *you*.
Don’t miss this in-person opportunity to learn, network and elevate your wellness business.
RSVP now to secure your seat—spaces are limited for this live meetup!
Pickle Ball (Punggol - indoor)
Welcome beginners and intermediate to join us. Please pm me to confirm your slot, or feel free to reach out if you have any enquiries. thanks 😊
Add my xiaohongshu id: 27421369691
欢迎新手 / 中等水平球友加入我们!如果有什么问题可以私我, 谢谢~
欢迎加我小红书ID: 27421369691
あなたの近くのReal-Life Healthy Lifeイベント
地元のReal-Life Healthy Lifeコミュニティとつながろう
Soccer + Vida’s Plant Based Butcher ⚽️ 🌱 🥪 🔥
Soccer + vegan deli eats =
the perfect Saturday ⚽🌱🔥
We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides.
Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day!
Game → Food → Good vibes
📍 Soccer - Park of Roses
3923 N High St
Columbus, OH 43214
📍 Vida’s Plant Based Butcher
1724 Northwest Blvd Unit C
Columbus OH, 43212
Conquer Negative Emotion To Have a Happier Life!
Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing.
Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this.
This is a local event.
Areas you can change with the right information:
* Control of unwanted emotions
* Lack of confidence
* Grief
* Anxiety
* Anger management
* Creating ideal relationships
* Memory
* and more...
This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Brookside at Blendon Woods should
Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!
What Causes Your Roller Coasters in Life?
Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead.
At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away.
Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs.
There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is hosted at the Dianetics and Scientology Life Improvement Center.
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
At this workshop we will cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
Hike Bexley - UPDATED DATE
Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back.
Optional lunch at Trolley District.



















