What we’re about
The Art of Living Foundation is a global non-profit organization founded in 1981 by spiritual teacher and humanitarian Sri Sri Ravi Shankar. It is dedicated to promoting peace, personal development, and social transformation through evidence-based techniques and timeless wisdom.
At the heart of its offerings is the Sudarshan Kriya, a powerful rhythmic breathing practice that helps eliminate stress, improve clarity of mind, and uplift overall energy and mood. The Foundation also offers workshops on meditation, yoga, emotional resilience, and mindful living, accessible to people from all walks of life.
With a presence in over 180 countries, the Art of Living has touched the lives of millions through community programs, disaster relief, prison rehabilitation, youth empowerment, and initiatives for inner and outer peace.
Whether you're new to meditation or looking to deepen your practice, this group is a welcoming space to explore practical tools for a calmer mind, a healthier body, and a more joyful life.
