Luna slow flow
Details
This is a slow, mindful movement class. Ease into your yoga practice in this gentle form of yoga. This class allows more time for focusing on alignment, while increasing breath and body awareness.
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AI summary
By Meetup
Slow, mindful yoga class for beginners or anyone seeking a gentle practice; outcome: improved alignment and greater breath/body awareness.
AI summary
By Meetup
Slow, mindful yoga class for beginners or anyone seeking a gentle practice; outcome: improved alignment and greater breath/body awareness.