Sol Vinyasa Flow
Details
Sol Vinyasa Yoga is an energetic Yoga flow class that incorporates movement with breath, each breath dictating that movement. Heat is naturally generated in the body from this form of rhythmic practice allowing you to build flexibility and strength.
Different options to access each pose will be given so all levels of students can attend.
AI summary
By Meetup
Sol Vinyasa Flow is an energetic yoga flow for all levels that links breath to movement to build flexibility.
AI summary
By Meetup
Sol Vinyasa Flow is an energetic yoga flow for all levels that links breath to movement to build flexibility.