Luna Slow Flow Yoga
Details
This is a slow, mindful movement class. Ease into your yoga practice in this gentle form of yoga. This class allows more time for focusing on alignment, while increasing breath and body awareness.
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AI summary
By Meetup
Slow-flow yoga for all levels focusing on alignment, breath, and body awareness to improve posture and breath control.
AI summary
By Meetup
Slow-flow yoga for all levels focusing on alignment, breath, and body awareness to improve posture and breath control.